Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Prepared Meals Lowest in Omega 6s

200 results
Name
Omega 6s
Data source
+ 1
Sushi Topped With Crab 1 piece
0.015g (0% AI)
FNDDS
+ 2
Sushi Roll Tuna 1 piece
0.015g (0% AI)
FNDDS
+ 3
Sushi Topped With Tuna 1 piece
0.016g (0% AI)
FNDDS
+ 4
Cake Made With Glutinous Rice And Dried Beans 1 piece
0.019g (0% AI)
FNDDS
+ 5
Sushi Roll Salmon 1 piece
0.025g (0% AI)
FNDDS
+ 6
Sushi Roll Shrimp 1 piece
0.028g (0% AI)
FNDDS
+ 7
Sushi Roll California 1 piece
0.03g (0% AI)
FNDDS
+ 8
Sushi Nfs 1 piece
0.03g (0% AI)
FNDDS
+ 9
Sushi Roll Eel 1 piece
0.032g (0% AI)
FNDDS
+ 10
Sushi Topped With Salmon 1 piece
0.033g (0% AI)
FNDDS
+ 11
Sushi Topped With Shrimp 1 piece
0.037g (0% AI)
FNDDS
+ 12
Seaweed Prepared With Soy Sauce 1 cup
0.04g (0% AI)
FNDDS
+ 13
Cake Made With Glutinous Rice 1 oz
0.043g (0% AI)
FNDDS
+ 14
Sushi Topped With Eel 1 piece
0.044g (0% AI)
FNDDS
+ 15
Sushi Roll Vegetable 1 piece
0.044g (0% AI)
FNDDS
+ 16
Congee With Vegetables 1 cup
0.045g (0% AI)
FNDDS
+ 17
Cake Or Pancake Made With Rice Flour And/or Dried Beans 1 Idli (2-1/4" dia)
0.047g (0% AI)
FNDDS
+ 18
Potato From Puerto Rican Style Stuffed Pot Roast With Gravy 1 small
0.047g (0% AI)
FNDDS
+ 19
Potato From Puerto Rican Beef Stew With Gravy 1 small
0.056g (0% AI)
FNDDS
+ 20
Sushi Roll Avocado 1 piece
0.06g (0% AI)
FNDDS
+ 21
Ravioli Cheese And Spinach-Filled No Sauce 1 piece
0.064g (0% AI)
FNDDS
+ 22
Ravioli Cheese-Filled No Sauce 1 piece
0.071g (0% AI)
FNDDS
+ 23
Ravioli Ns As To Filling No Sauce 1 piece
0.074g (0% AI)
FNDDS
+ 24
Ravioli Meat-Filled No Sauce 1 piece
0.074g (0% AI)
FNDDS
+ 25
Rice White With Dark Green Vegetables Fat Not Added In Cooking 1 cup
0.101g (1% AI)
FNDDS
+ 26
Rice White With Peas Fat Not Added In Cooking 1 cup
0.107g (1% AI)
FNDDS
+ 27
Potato Salad Made With Any Type Of Fat Free Dressing 1 cup
0.107g (1% AI)
FNDDS
+ 28
Rice White With Carrots And Dark Green Vegetables Fat Not Added In Cooking 1 cup
0.108g (1% AI)
FNDDS
+ 29
Spanakopitta 1 cubic inch
0.109g (1% AI)
FNDDS
+ 30
Rice White With Carrots Fat Not Added In Cooking 1 cup
0.109g (1% AI)
FNDDS
+ 31
Rice White With Other Vegetables Fat Not Added In Cooking 1 cup
0.112g (1% AI)
FNDDS
+ 32
Rice White With Soy-Based Sauce Fat Not Added In Cooking 1 cup
0.114g (1% AI)
FNDDS
+ 33
Rice White With Dark Green Vegetables And Tomatoes And/or Tomato-Based Sauce Fat Not Added In Cooking 1 cup
0.115g (1% AI)
FNDDS
+ 34
Rice White With Carrots Dark Green Vegetables And Tomatoes And/or Tomato-Based Sauce Fat Not Added In Cooking 1 cup
0.115g (1% AI)
FNDDS
+ 35
Rice White With Carrots And Tomatoes And/or Tomato-Based Sauce Fat Not Added In Cooking 1 cup
0.122g (1% AI)
FNDDS
+ 36
Ravioli Cheese-Filled With Tomato Sauce 1 piece
0.123g (1% AI)
FNDDS
+ 37
Rice White With Vegetables Soy-Based Sauce Fat Not Added In Cooking 1 cup
0.125g (1% AI)
FNDDS
+ 38
Nachos With Chicken Cheese And Sour Cream 1 nacho
0.127g (1% AI)
FNDDS
+ 39
Nachos With Meat And Cheese 1 nacho
0.128g (1% AI)
FNDDS
+ 40
Ravioli Cheese And Spinach Filled With Tomato Sauce 1 piece
0.131g (1% AI)
FNDDS
+ 41
Nachos With Chicken And Cheese 1 nacho
0.135g (1% AI)
FNDDS
+ 42
Nachos With Meat Cheese And Sour Cream 1 nacho
0.138g (1% AI)
FNDDS
+ 43
Rice White With Peas And Carrots Fat Not Added In Cooking 1 cup
0.139g (1% AI)
FNDDS
+ 44
Rice White With Tomatoes And/or Tomato-Based Sauce Fat Not Added In Cooking 1 cup
0.15g (1% AI)
FNDDS
+ 45
Nachos With Cheese And Sour Cream 1 nacho
0.151g (1% AI)
FNDDS
+ 46
Congee With Meat Poultry And/or Seafood 1 cup
0.187g (1% AI)
FNDDS
+ 47
Nachos With Chili 1 nacho
0.188g (1% AI)
FNDDS
+ 48
Potato From Puerto Rican Chicken Fricassee With Sauce 1 small
0.194g (1% AI)
FNDDS
+ 49
Rice White With Lentils Fat Not Added In Cooking 1 cup
0.206g (1% AI)
FNDDS
+ 50
Rice and vermicelli mix, beef flavor, unprepared 1/ 3 cup
0.207g (1% AI)
Standard Release
+ 51
Congee With Meat Poultry And/or Seafood And Vegetables 1 cup
0.207g (1% AI)
FNDDS
+ 52
Kishke Stuffed Derma 1 cubic inch, cooked
0.213g (1% AI)
FNDDS
+ 53
Yellow rice with seasoning, dry packet mix, unprepared 1 serving (2 oz)
0.228g (1% AI)
Standard Release
+ 54
Bread Stuffing 1 cubic inch
0.23g (1% AI)
FNDDS
+ 55
RICE-A-RONI, chicken flavor, unprepared 1/ 3 cup
0.238g (1% AI)
Standard Release
+ 56
Ravioli Cheese-Filled With Meat Sauce 1 piece
0.24g (1% AI)
FNDDS
+ 57
Rice and vermicelli mix, rice pilaf flavor, unprepared 1/ 3 cup
0.246g (1% AI)
Standard Release
+ 58
Ravioli Meat-Filled With Tomato Sauce Or Meat Sauce 1 piece
0.248g (1% AI)
FNDDS
+ 59
Ravioli Ns As To Filling With Tomato Sauce 1 piece
0.274g (2% AI)
FNDDS
+ 60
HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared 1 patty
0.281g (2% AI)
Standard Release
+ 61
Stuffed Shells Cheese- And Spinach- Filled No Sauce 1 shell (jumbo)
0.286g (2% AI)
FNDDS
+ 62
Stuffed Shells With Fish And/or Shellfish With Tomato Sauce 1 shell (jumbo)
0.292g (2% AI)
FNDDS
+ 63
Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased 3/4 cup
0.301g (2% AI)
Standard Release
+ 64
Rice White With Corn Fat Not Added In Cooking 1 cup
0.316g (2% AI)
FNDDS
+ 65
Potato Pancake 1 miniature/bite size pancake
0.348g (2% AI)
FNDDS
+ 66
Rice mix, cheese flavor, dry mix, unprepared 1/4 cup dry rice mix
0.351g (2% AI)
Standard Release
+ 67
Shrimp Teriyaki 1 cup
0.352g (2% AI)
FNDDS
+ 68
Rice mix, white and wild, flavored, unprepared 2 oz (1/4 c dry rice mix and 4 tsp seasoning mix)
0.357g (2% AI)
Standard Release
+ 69
Cannelloni Cheese- And Spinach-Filled No Sauce 1 cannelloni
0.357g (2% AI)
FNDDS
+ 70
Sushi Topped With Egg 1 piece
0.368g (2% AI)
FNDDS
+ 71
Rice White With Vegetables And Gravy Fat Not Added In Cooking 1 cup
0.369g (2% AI)
FNDDS
+ 72
Puffs Fried Crab Meat And Cream Cheese Filled 1 puff
0.372g (2% AI)
FNDDS
+ 73
Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried 1 roll (4-1/4" x 1-1/2" dia)
0.373g (2% AI)
FNDDS
+ 74
Ravioli, cheese-filled, canned 1 cup
0.378g (2% AI)
Standard Release
+ 75
Stuffed Shells Cheese-Filled With Meat Sauce 1 shell (jumbo)
0.385g (2% AI)
FNDDS
+ 76
Stuffed Shells Cheese-Filled No Sauce 1 shell (jumbo)
0.391g (2% AI)
FNDDS
+ 77
Beef stew, canned entree 1 cup (1 serving)
0.392g (2% AI)
Standard Release
+ 78
Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal 1 meal (9 oz)
0.393g (2% AI)
FNDDS
+ 79
Rice White With Gravy Fat Not Added In Cooking 1 cup
0.396g (2% AI)
FNDDS
+ 80
Ravioli Meat-Filled With Cream Sauce 1 piece
0.397g (2% AI)
FNDDS
+ 81
Spanish rice mix, dry mix, unprepared 1/2 cup
0.398g (2% AI)
Standard Release
+ 82
Stuffed Shells Cheese-Filled With Tomato Sauce Meatless 1 shell (jumbo)
0.398g (2% AI)
FNDDS
+ 83
Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen 1 piece turnover 1 serving
0.399g (2% AI)
Standard Release
+ 84
Lasagna with meat sauce, frozen, prepared 1 piece side
0.41g (2% AI)
Standard Release
+ 85
Lasagna with meat & sauce, frozen entree 1 piece side
0.422g (2% AI)
Standard Release
+ 86
Quesadilla Just Cheese From Fast Food 1 slice or wedge
0.424g (2% AI)
FNDDS
+ 87
Quesadilla With Vegetables 1 slice or wedge
0.426g (3% AI)
FNDDS
+ 88
Tortellini Cheese-Filled No Sauce 1 cup
0.429g (3% AI)
FNDDS
+ 89
Quesadilla With Vegetables And Meat 1 slice or wedge
0.43g (3% AI)
FNDDS
+ 90
Quesadilla Just Cheese Meatless 1 slice or wedge
0.431g (3% AI)
FNDDS
+ 91
Ravioli Cheese And Spinach-Filled With Cream Sauce 1 piece
0.432g (3% AI)
FNDDS
+ 92
Spanish Rice Fat Not Added In Cooking 1 cup
0.433g (3% AI)
FNDDS
+ 93
Quesadilla With Meat 1 slice or wedge
0.434g (3% AI)
FNDDS
+ 94
Quesadilla With Vegetables And Chicken 1 slice or wedge
0.436g (3% AI)
FNDDS
+ 95
Rice Dessert Or Salad With Fruit 1 cup
0.443g (3% AI)
FNDDS
+ 96
Ravioli Ns As To Filling With Cream Sauce 1 piece
0.447g (3% AI)
FNDDS
+ 97
Ravioli Cheese-Filled With Cream Sauce 1 piece
0.449g (3% AI)
FNDDS
+ 98
Tamal In A Leaf Puerto Rican Style 1 tamal (6" x 2" x 1/2")
0.451g (3% AI)
FNDDS
+ 99
Biryani With Chicken 1 cup
0.451g (3% AI)
FNDDS
+ 100
Rice Cooked With Coconut Milk 1 cup
0.452g (3% AI)
FNDDS
+ 101
Macaroni Or Pasta Salad Made With Any Type Of Fat Free Dressing 1 cup
0.457g (3% AI)
FNDDS
+ 102
Pastry Filled With Potatoes And Peas Fried 1 miniature samosa
0.472g (3% AI)
FNDDS
+ 103
Potato Salad With Egg Made With Any Type Of Fat Free Dressing 1 cup
0.473g (3% AI)
FNDDS
+ 104
Veal Lasagna Diet Frozen Meal 1 meal (10.25 oz)
0.474g (3% AI)
FNDDS
+ 105
Taquito Or Flauta With Cheese 1 small taquito
0.477g (3% AI)
FNDDS
+ 106
Pasta with tomato sauce, no meat, canned 1 serving (1 nlea serving)
0.479g (3% AI)
Standard Release
+ 107
Stuffed Shells With Chicken With Tomato Sauce 1 shell (jumbo)
0.479g (3% AI)
FNDDS
+ 108
Stewed Potatoes Puerto Rican Style 1 small
0.48g (3% AI)
FNDDS
+ 109
Flavored Rice Mixture With Cheese 1 cup
0.483g (3% AI)
FNDDS
+ 110
Taco Or Tostada With Meat 1 miniature taco
0.493g (3% AI)
FNDDS
+ 111
Taco Or Tostada With Fish 1 miniature taco
0.495g (3% AI)
FNDDS
+ 112
Wonton Fried Filled With Meat Poultry Or Seafood And Vegetable 1 wonton, any size
0.501g (3% AI)
FNDDS
+ 113
Wonton Fried Meatless 1 wonton, any size
0.501g (3% AI)
FNDDS
+ 114
Wonton Fried Filled With Meat Poultry Or Seafood 1 wonton, any size
0.501g (3% AI)
FNDDS
+ 115
Gnocchi Potato 1 cup
0.506g (3% AI)
FNDDS
+ 116
Macaroni Or Noodles With Cheese And Meat Prepared From Hamburger Helper Mix 1 cup
0.506g (3% AI)
FNDDS
+ 117
Pasta mix, Italian lasagna, unprepared 1 package
0.517g (3% AI)
Standard Release
+ 118
Macaroni and cheese, box mix with cheese sauce, unprepared 1 serving (3.5 oz)
0.526g (3% AI)
Standard Release
+ 119
Rice Meal Fritter Puerto Rican Style 1 cruller (3" x 2" x 1/2")
0.527g (3% AI)
FNDDS
+ 120
Stir Fried Beef And Vegetables In Soy Sauce 1 cup
0.531g (3% AI)
FNDDS
+ 121
Steak Teriyaki 1 cup
0.532g (3% AI)
FNDDS
+ 122
Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal 1 meal (10 oz)
0.537g (3% AI)
FNDDS
+ 123
Rice Brown With Dark Green Vegetables Fat Not Added In Cooking 1 cup
0.539g (3% AI)
FNDDS
+ 124
Beef macaroni with tomato sauce, frozen entree, reduced fat 1 serving
0.541g (3% AI)
Standard Release
+ 125
Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees 1 cup
0.545g (3% AI)
Standard Release
+ 126
Rice Brown With Carrots And Dark Green Vegetables Fat Not Added In Cooking 1 cup
0.547g (3% AI)
FNDDS
+ 127
Rice Brown With Other Vegetables Fat Not Added In Cooking 1 cup
0.547g (3% AI)
FNDDS
+ 128
Pasta mix, Italian four cheese lasagna, unprepared 1 package
0.548g (3% AI)
Standard Release
+ 129
Rice Brown With Carrots Fat Not Added In Cooking 1 cup
0.552g (3% AI)
FNDDS
+ 130
Rice Brown With Peas Fat Not Added In Cooking 1 cup
0.552g (3% AI)
FNDDS
+ 131
Beef, corned beef hash, with potato, canned 1 cup
0.552g (3% AI)
Standard Release
+ 132
Ravioli, meat-filled, with tomato sauce or meat sauce, canned 1 cup
0.558g (3% AI)
Standard Release
+ 133
Egg Roll With Chicken Or Turkey 1 miniature egg roll
0.561g (3% AI)
FNDDS
+ 134
Pasta mix, classic cheeseburger macaroni, unprepared 1 package
0.566g (3% AI)
Standard Release
+ 135
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked 1 serving (makes about 1 cup prepared)
0.569g (3% AI)
Standard Release
+ 136
Dumpling Steamed Filled With Meat Poultry Or Seafood Quantity not specified
0.57g (3% AI)
FNDDS
+ 137
Rice Brown With Peas And Carrots Fat Not Added In Cooking 1 cup
0.585g (3% AI)
FNDDS
+ 138
Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal 1 meal (9.5 oz)
0.597g (4% AI)
FNDDS
+ 139
Rice Brown With Soy-Based Sauce Fat Not Added In Cooking 1 cup
0.614g (4% AI)
FNDDS
+ 140
Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless 1 manicotti
0.619g (4% AI)
FNDDS
+ 141
Egg Roll With Beef And/or Pork 1 miniature roll
0.627g (4% AI)
FNDDS
+ 142
Rice Brown With Vegetables Soy-Based Sauce Fat Not Added In Cooking 1 cup
0.632g (4% AI)
FNDDS
+ 143
Rice Brown With Carrots Dark Green Vegetables And Tomatoes And/or Tomato-Based Sauce Fat Not Added In Cooking 1 cup
0.634g (4% AI)
FNDDS
+ 144
Grape Leaves Stuffed With Rice 1 roll
0.638g (4% AI)
FNDDS
+ 145
Chow Fun Noodles With Vegetables Meatless 1 cup
0.64g (4% AI)
FNDDS
+ 146
Rice Brown With Carrots And Tomatoes And/or Tomato-Based Sauce Fat Not Added In Cooking 1 cup
0.648g (4% AI)
FNDDS
+ 147
Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen 1 piece turnover 1 serving
0.65g (4% AI)
Standard Release
+ 148
Rice Brown With Dark Green Vegetables And Tomatoes And/or Tomato-Based Sauce Fat Not Added In Cooking 1 cup
0.65g (4% AI)
FNDDS
+ 149
Chili con carne with beans, canned entree 1 cup
0.653g (4% AI)
Standard Release
+ 150
Zucchini Lasagna Diet Frozen Meal 1 Lean Cuisine meal (11 oz)
0.658g (4% AI)
FNDDS
+ 151
Macaroni And Cheese Diet Frozen Meal 1 meal (9 oz)
0.66g (4% AI)
FNDDS
+ 152
Hopping John 1 cup
0.665g (4% AI)
FNDDS
+ 153
Manicotti Cheese-Filled With Meat Sauce 1 manicotti
0.666g (4% AI)
FNDDS
+ 154
Fried Rice Puerto Rican Style 1 cup
0.668g (4% AI)
FNDDS
+ 155
Macaroni Or Noodles Creamed With Cheese And Tuna 1 cup
0.669g (4% AI)
FNDDS
+ 156
Manicotti Cheese-Filled With Tomato Sauce Meatless 1 manicotti
0.675g (4% AI)
FNDDS
+ 157
Rice Brown With Tomatoes And/or Tomato Based Sauce Fat Not Added In Cooking 1 cup
0.678g (4% AI)
FNDDS
+ 158
Cheese Turnover Puerto Rican Style 1 turnover
0.688g (4% AI)
FNDDS
+ 159
Lefse (Norwegian) 1 lefse, any size
0.689g (4% AI)
FNDDS
+ 160
Potato Salad German Style 1 cup
0.69g (4% AI)
FNDDS
+ 161
Pasta with Sliced Franks in Tomato Sauce, canned entree 1 serving (1 cup)
0.698g (4% AI)
Standard Release
+ 162
Lasagna With Cheese And Meat Sauce Diet Frozen Meal 1 Weight Watchers meal (11 oz)
0.705g (4% AI)
FNDDS
+ 163
Chili with beans, microwavable bowls 1 cup
0.708g (4% AI)
Standard Release
+ 164
Tortellini Cheese-Filled Meatless With Tomato Sauce Canned 1 cup
0.714g (4% AI)
FNDDS
+ 165
Chow Fun Noodles With Meat And Vegetables 1 cup
0.714g (4% AI)
FNDDS
+ 166
Egg Roll Meatless 1 miniature egg roll
0.727g (4% AI)
FNDDS
+ 167
Egg Roll With Shrimp 1 miniature egg roll
0.727g (4% AI)
FNDDS
+ 168
Biryani With Meat 1 cup
0.727g (4% AI)
FNDDS
+ 169
Lasagna With Meat 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
0.729g (4% AI)
FNDDS
+ 170
Pasta With Tomato-Based Sauce Cheese And Meat 1 cannelloni
0.734g (4% AI)
FNDDS
+ 171
Jalapeno Pepper Stuffed With Cheese Breaded Or Battered Fried 1 jalapeno pepper
0.735g (4% AI)
FNDDS
+ 172
Beef Taco Filling: Beef Cheese Tomato Taco Sauce 1 cup
0.738g (4% AI)
FNDDS
+ 173
Macaroni and Cheese, canned entree 1 serving
0.739g (4% AI)
Standard Release
+ 174
Biryani With Vegetables 1 cup
0.745g (4% AI)
FNDDS
+ 175
Lasagna with meat & sauce, low-fat, frozen entree 1 package
0.754g (4% AI)
Standard Release
+ 176
Tortellini Meat-Filled With Tomato Sauce Canned 1 cup
0.757g (4% AI)
FNDDS
+ 177
Rice Brown With Corn Fat Not Added In Cooking 1 cup
0.76g (4% AI)
FNDDS
+ 178
Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared 1 serving (3.5 oz)
0.786g (5% AI)
Standard Release
+ 179
Pasta With Cream Sauce Seafood And Added Vegetables Home Recipe 1 cup
0.79g (5% AI)
FNDDS
+ 180
Tamale Plain Meatless No Sauce Puerto Rican Style Or Carribean Style 1 tamale
0.794g (5% AI)
FNDDS
+ 181
Manicotti Cheese-Filled No Sauce 1 manicotti
0.8g (5% AI)
FNDDS
+ 182
Spaghetti with meat sauce, frozen entree 1 serving
0.812g (5% AI)
Standard Release
+ 183
Salisbury steak with gravy, frozen 1 patty
0.816g (5% AI)
Standard Release
+ 184
Macaroni Or Noodles Creamed With Cheese 1 cup
0.842g (5% AI)
FNDDS
+ 185
Rice Brown With Gravy Fat Not Added In Cooking 1 cup
0.853g (5% AI)
FNDDS
+ 186
Pasta With Tomato-Based Sauce Seafood And Added Vegetables Home Recipe 1 cup
0.86g (5% AI)
FNDDS
+ 187
Pasta With Cream Sauce Meat And Added Vegetables Home Recipe 1 cup
0.868g (5% AI)
FNDDS
+ 188
Pasta With Cream Sauce And Added Vegetables From Home Recipe 1 cup
0.873g (5% AI)
FNDDS
+ 189
Rice Brown With Vegetables And Gravy Fat Not Added In Cooking 1 cup
0.878g (5% AI)
FNDDS
+ 190
Pasta With Cream Sauce And Seafood Home Recipe 1 cup
0.88g (5% AI)
FNDDS
+ 191
Pasta With Vegetable And Cheese Sauce Diet Frozen Meal Quantity not specified
0.899g (5% AI)
FNDDS
+ 192
Chicken In Orange Sauce With Almond Rice Diet Frozen Meal 1 meal (8 oz)
0.913g (5% AI)
FNDDS
+ 193
Pasta mix, classic beef, unprepared 1 package
0.916g (5% AI)
Standard Release
+ 194
Macaroni and Cheese, canned, microwavable 7 (1/2) oz 1 serving
0.918g (5% AI)
Standard Release
+ 195
Rice White With Cheese And/or Cream Based Sauce Fat Not Added In Cooking 1 cup
0.918g (5% AI)
FNDDS
+ 196
Pasta With Tomato-Based Sauce Meat And Added Vegetables Home Recipe 1 cup
0.935g (6% AI)
FNDDS
+ 197
Meat Turnover Puerto Rican Style 1 turnover
0.937g (6% AI)
FNDDS
+ 198
Potato Mashed From Fresh Made With Milk 1 cup
0.938g (6% AI)
FNDDS
+ 199
Potato Mashed Nfs 1 cup
0.938g (6% AI)
FNDDS
+ 200
Potato Mashed From Fresh Nfs 1 cup
0.938g (6% AI)
FNDDS