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200 Breakfast Cereals Highest in Potassium, K

Ranked by a Common Serving Size
4700mg Potassium, K = 100% DV
  1. Granola Homemade
    657.6mg (14% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  2. Wakefern Food Corporation - Shoprite Corn Flakes Cereal
    630mg (13% DV) in 1 cup
    Brand: Wakefern Food Corporation Database: Branded Food (Source)
  3. Familia Swiss Muesli Cereal
    602.7mg (13% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  4. Umpqua Oats Inc - Triple Berry Custom Milled Oatmeal Triple Berry
    546.9mg (12% DV) in 2.61 onz
    Brand: Umpqua Oats Inc Database: Branded Food (Source)
  5. Happy Healthy - Banana Ginger Overnight Oats Banana Ginger
    524.4mg (11% DV) in 1 package
    Brand: Happy Healthy Database: Branded Food (Source)
  6. Umpqua Oats Inc - Apple Walnut Pumpkin Seed Custom Milled Oatmeal Apple Walnut Pumpkin Seed
    503mg (11% DV) in 2.58 onz
    Brand: Umpqua Oats Inc Database: Branded Food (Source)
  7. Umpqua Oats Inc - Apple Cranberry Custom Milled Oatmeal
    497.1mg (11% DV) in 2.57 onz
    Brand: Umpqua Oats Inc Database: Branded Food (Source)
  8. Oatmeal Regular Or Quick Made With Milk Fat Not Added In Cooking
    477.6mg (10% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  9. Oatmeal Regular Or Quick Made With Milk Ns As To Fat Added In Cooking
    470.4mg (10% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  10. Oatmeal Regular Or Quick Made With Milk Fat Added In Cooking
    470.4mg (10% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  11. The Kellogg Company - Cereal Bananas
    470.3mg (10% DV) in 1 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  12. Umpqua Oats Inc - Vanilla Almond Custom Milled Oatmeal
    468.8mg (10% DV) in 2.65 onz
    Brand: Umpqua Oats Inc Database: Branded Food (Source)
  13. Umpqua Oats Inc - Unsweetened Blueberry Apple Custom Milled Oatmeal
    465mg (10% DV) in 2.19 onz
    Brand: Umpqua Oats Inc Database: Branded Food (Source)
  14. Umpqua Oats Inc - Maple Pecan Custom Milled Oatmeal Maple Pecan
    461.4mg (10% DV) in 2.58 onz
    Brand: Umpqua Oats Inc Database: Branded Food (Source)
  15. Joy Bol - Matcha Berry With Granola Clusters Smoothie Bowl Matcha Berry
    460.2mg (10% DV) in 1 container
    Brand: Joy Bol Database: Branded Food (Source)
  16. Aldi-Benner Company - Grains Spelt With Button Mushrooms And Black Truffle
    450.1mg (10% DV) in 2/3 cup
    Brand: Aldi-Benner Company Database: Branded Food (Source)
  17. Big Y Foods Inc. - Raisin Bran Wheat Bran Cereal With Raisins Raisin Bran
    440.1mg (9% DV) in 1 cup
    Brand: Big Y Foods Inc. Database: Branded Food (Source)
  18. Kellogg Company Us - Kashi Golean Cereal Chocolate Coconut 12.2oz
    439.4mg (9% DV) in 3/4 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  19. Oatmeal Instant Plain Made With Milk Fat Not Added In Cooking
    439.2mg (9% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  20. Oatmeal Instant Plain Made With Milk Ns As To Fat Added In Cooking
    427.2mg (9% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  21. Oatmeal Instant Plain Made With Milk Fat Added In Cooking
    427.2mg (9% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  22. Quaker Oatmeal Real Medleys Peach Almond Dry
    420mg (9% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common) (Source)
  23. Inviting Foods LLC - Mulberry & Chia Overnight Oats Mulberry & Chia
    419.9mg (9% DV) in 1 jar
    Brand: Inviting Foods LLC Database: Branded Food (Source)
  24. Inviting Foods LLC - Mulberry & Chia Overnight Oats
    419.9mg (9% DV) in 1 pack
    Brand: Inviting Foods LLC Database: Branded Food (Source)
  25. Pereg - Bulgur
    410mg (9% DV) in 100 grm
    Brand: Pereg Database: Branded Food (Source)
  26. Joy Bol - Smoothie Bowl
    400.2mg (9% DV) in 1 container
    Brand: Joy Bol Database: Branded Food (Source)
  27. Joy Bol - Strawberry Almond Quinoa Crunch With Granola Clusters Smoothie Bowl Strawberry Almond
    400.2mg (9% DV) in 1 container
    Brand: Joy Bol Database: Branded Food (Source)
  28. Raley's - Oatmeal Berry Crunch
    400.1mg (9% DV) in 1 cup
    Brand: Raley's Database: Branded Food (Source)
  29. Lunds Inc - Fiber & Protein Whole Grain Granola
    400mg (9% DV) in 0.5 cup
    Brand: Lunds Inc Database: Branded Food (Source)
  30. Oatmeal Made With Milk And Sugar Puerto Rican Style
    398.4mg (8% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  31. Grits Regular Or Quick Made With Milk Fat Not Added In Cooking
    393.6mg (8% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  32. Grits Regular Or Quick Made With Milk Ns As To Fat Added In Cooking
    388.8mg (8% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  33. Grits Regular Or Quick Made With Milk Fat Added In Cooking
    388.8mg (8% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  34. Rice Cream Of Cooked Made With Milk
    388.8mg (8% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  35. Kellogg Company Us - Kashi Golean Cereal Peanut Butter 13.2oz
    386.4mg (8% DV) in 3/4 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  36. Cream Of Wheat Regular Or Quick Made With Milk Fat Added In Cooking
    381.6mg (8% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  37. Inviting Foods LLC - Banana & Coffee Overnight Oats
    380.3mg (8% DV) in 1 jar
    Brand: Inviting Foods LLC Database: Branded Food (Source)
  38. Inviting Foods LLC - Banana & Coffee Overnight Oats Banana & Coffee
    380.3mg (8% DV) in 1 pouch
    Brand: Inviting Foods LLC Database: Branded Food (Source)
  39. The Quaker Oats Company - Simply Granola Oats Honey Raisins & Almonds
    380.3mg (8% DV) in 1 pouch
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  40. Star Markets Co. - Oats And Honey Granola With Protein
    380.2mg (8% DV) in 3/4 cup
    Brand: Star Markets Co. Database: Branded Food (Source)
  41. The Kroger Co. - Honey Almond Flax Cereal Honey Almond Flax
    380.1mg (8% DV) in 3/4 cup
    Brand: The Kroger Co. Database: Branded Food (Source)
  42. Amazing Grains - Almond Mocha Overnight Oats Chilled Cereal Almond Mocha
    380.1mg (8% DV) in 1 package
    Brand: Amazing Grains Database: Branded Food (Source)
  43. The Moran Group Incorporated - Nature's Crunch Raisin Bran Cereal
    380mg (8% DV) in 1 cup
    Brand: The Moran Group Incorporated Database: Branded Food (Source)
  44. Supervalu Inc. - Raisin Bran Cereal
    380mg (8% DV) in 1 cup
    Brand: Supervalu Inc. Database: Branded Food (Source)
  45. Safeway Inc. - Wheat & Bran Cereal With Raisins
    380mg (8% DV) in 1 cup
    Brand: Safeway Inc. Database: Branded Food (Source)
  46. Publix Super Markets Inc. - Wheat Bran Cereal
    380mg (8% DV) in 1 cup
    Brand: Publix Super Markets Inc. Database: Branded Food (Source)
  47. Harris-Teeter Inc. - Wheat & Bran Cereal With Raisins
    380mg (8% DV) in 1 cup
    Brand: Harris-Teeter Inc. Database: Branded Food (Source)
  48. Hy-Vee One Step - Raisin Bran Crunchy Wheat Flakes With Raisins Cereal
    380mg (8% DV) in 1 cup
    Brand: Hy-Vee One Step Database: Branded Food (Source)
  49. Joy Bol - Chocolate Hazelnut With Granola Clusters Smoothie Bowl
    379.8mg (8% DV) in 1 container
    Brand: Joy Bol Database: Branded Food (Source)
  50. Iga Inc. - Iga Bran Flakes
    370.2mg (8% DV) in 1.25 cup
    Brand: Iga Inc. Database: Branded Food (Source)
  51. Whole Wheat Hot Natural Cereal Dry
    365.7mg (8% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  52. Quaker Oatmeal Real Medleys Cherry Pistachio Dry
    365.7mg (8% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common) (Source)
  53. Cornmeal Puerto Rican Style
    364.8mg (8% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  54. Umpqua Oats Inc - Fruit & Nut Custom Milled Oatmeal
    363mg (8% DV) in 1.94 onz
    Brand: Umpqua Oats Inc Database: Branded Food (Source)
  55. Inviting Foods LLC - Apple & Coconut Overnight Oats
    360.1mg (8% DV) in 1 jar
    Brand: Inviting Foods LLC Database: Branded Food (Source)
  56. Inviting Foods LLC - Apple & Coconut Overnight Oats Apple & Coconut
    360.1mg (8% DV) in 1 pouch
    Brand: Inviting Foods LLC Database: Branded Food (Source)
  57. The Quaker Oats Company - Granola Cereal
    360mg (8% DV) in 1 pouch
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  58. Wildway LLC - Grain-Free Granola
    349.3mg (7% DV) in 0.5 cup
    Brand: Wildway LLC Database: Branded Food (Source)
  59. Umpqua Oats Inc - Maple Pecan Custom Milled Oatmeal
    348.2mg (7% DV) in 1.94 onz
    Brand: Umpqua Oats Inc Database: Branded Food (Source)
  60. Aldi-Benner Company - Berries And Cherries Premium Muesli Berries And Cherries
    340.2mg (7% DV) in 2/3 cup
    Brand: Aldi-Benner Company Database: Branded Food (Source)
  61. Grits Instant Made With Milk Fat Not Added In Cooking
    336mg (7% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  62. Wheat Cream Of Cooked Made With Milk And Sugar Puerto Rican Style
    333.2mg (7% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  63. Santa Barbara Super Seeds Inc - Sustained Energy Cereal
    330mg (7% DV) in 0.5 cup
    Brand: Santa Barbara Super Seeds Inc Database: Branded Food (Source)
  64. The Quaker Oats Company - Chilled Oat Cereal With Quinoa & Flaxseed Orchard Peach Pecan Perfection
    330mg (7% DV) in 1 package
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  65. Lidl - Bran Flakes Cereal
    330mg (7% DV) in 1 cup
    Brand: Lidl Database: Branded Food (Source)
  66. Kellogg Company Us - Pure Organic Pure Fruit & Nut Bar Chocolate Brownie 1.7oz
    326.9mg (7% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  67. Grits Instant Made With Milk Fat Added In Cooking
    326.4mg (7% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  68. Grits Instant Made With Milk Ns As To Fat Added In Cooking
    326.4mg (7% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  69. Malt-O-Meal Raisin Bran Cereal
    322.1mg (7% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  70. Winn-Dixie Stores Inc. - Extra Raisin Brain Cereal
    319.8mg (7% DV) in 1 cup
    Brand: Winn-Dixie Stores Inc. Database: Branded Food (Source)
  71. Wal-Mart Stores Inc. - Great Value Raisin Bran Cereal Extra Raisin
    319.8mg (7% DV) in 1 cup
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  72. Aldi-Benner Company - Simply Nutty Premium Muesli
    319.8mg (7% DV) in 2/3 cup
    Brand: Aldi-Benner Company Database: Branded Food (Source)
  73. Cream Of Wheat Instant Made With Milk Fat Not Added In Cooking
    316.8mg (7% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  74. Bob's Red Mill Natural Foods Inc. - Muesli Paleo Grain Free Cold Cereal Muesli Paleo
    315.2mg (7% DV) in 40 grm
    Brand: Bob's Red Mill Natural Foods Inc. Database: Branded Food (Source)
  75. Quaker Oatmeal Real Medleys Summer Berry Dry
    311.5mg (7% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common) (Source)
  76. Ambrosial - Ambrosial Greek Muesli Goji Berry Hazelnut
    310.2mg (7% DV) in 0.5 cup
    Brand: Ambrosial Database: Branded Food (Source)
  77. Post Raisin Bran Cereal
    309.8mg (7% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  78. Cream Of Wheat Instant Made With Milk Fat Added In Cooking
    309.6mg (7% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  79. Cream Of Wheat Instant Made With Milk Ns As To Fat Added In Cooking
    309.6mg (7% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  80. Oatmeal Instant Plain Made With Non-Dairy Milk Fat Added In Cooking
    304.8mg (6% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  81. The Kellogg Company - Grain Free Cinnamon Roll Granola Cinnamon Roll
    300mg (6% DV) in 1/2 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  82. The Kellogg Company - Grain Free Almond Coconut Granola Almond
    300mg (6% DV) in 1/2 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  83. That's Smart! - Raisin Bran Crunchy Wheat Flake Cereal With Raisins Raisin Bran
    300mg (6% DV) in 1 cup
    Brand: That's Smart! Database: Branded Food (Source)
  84. Always Save - Raisin Bran Cereal Raisin Bran
    300mg (6% DV) in 1 cup
    Brand: Always Save Database: Branded Food (Source)
  85. Three Wishes Foods Inc. - Honey Grain Free Cereal
    300mg (6% DV) in 3/4 cup
    Brand: Three Wishes Foods Inc. Database: Branded Food (Source)
  86. Summer Fresh - Apple Cinnamon Dairy-Free Oat Bowl
    300mg (6% DV) in 167 ml
    Brand: Summer Fresh Database: Branded Food (Source)
  87. Oats Regular And Quick Not Fortified Dry
    293.2mg (6% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  88. Gilster Marylee C/o Ko-Pak Inc. - Raisin Bran Cereal
    290.1mg (6% DV) in 1 cup
    Brand: Gilster Marylee C/o Ko-Pak Inc. Database: Branded Food (Source)
  89. Key Food Stores Co-Operative Inc. - Key Food Raisin Bran Cereal
    290.1mg (6% DV) in 1 cup
    Brand: Key Food Stores Co-Operative Inc. Database: Branded Food (Source)
  90. Wal-Mart Stores Inc. - Great Value Raisin Bran Cereal
    290.1mg (6% DV) in 1 cup
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  91. Spartan - Bran Flake Cereal With Raisins
    290.1mg (6% DV) in 1 cup
    Brand: Spartan Database: Branded Food (Source)
  92. Kingston Marketing Co - Raisin Bran Crunchy Wheat Flakes Cereal With Raisins
    290.1mg (6% DV) in 1 cup
    Brand: Kingston Marketing Co Database: Branded Food (Source)
  93. Brookshire Grocery Company - Wheat Bran Cereal Loaded With Raisins
    290.1mg (6% DV) in 1 cup
    Brand: Brookshire Grocery Company Database: Branded Food (Source)
  94. Giant Eagle Inc. - Cereal Raisin Bran
    290.1mg (6% DV) in 1 cup
    Brand: Giant Eagle Inc. Database: Branded Food (Source)
  95. General Mills Sales Inc. - Larabar Frt Nt Fd Bar Gingerbread
    289.8mg (6% DV) in 1 bar (45g)
    Brand: General Mills Sales Inc. Database: Branded Food (Source)
  96. Kellogg Company Us - Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz
    286.6mg (6% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  97. Freeland Foods - Sprouted Granola
    280mg (6% DV) in 2 oz
    Brand: Freeland Foods Database: Branded Food (Source)
  98. Nature Valley - Oatmeal Apple Cinnamon Almond With Cranberries
    280mg (6% DV) in 1 oatmeal pouch, 1 bistro cup, 1 mix-in pouch
    Brand: Nature Valley Database: Branded Food (Source)
  99. The Kellogg Company - With Bananas Naturally Flavored Other Natural Flavors
    280mg (6% DV) in 1 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  100. The Kellogg Company - Cereal With Bananas Bananas
    280mg (6% DV) in 1 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  101. Happy Health - Dragon Fruit Berry Overnight Oats Dragon Fruit Berry
    279.2mg (6% DV) in 1 package
    Brand: Happy Health Database: Branded Food (Source)
  102. Cereal Muesli
    275.4mg (6% DV) in 1 cup
    Database: FNDDS (Source)
  103. Umpqua Oats Inc - Organic Himalayan Fruit & Nut Custom Milled Oatmeal Himalayan Fruit & Nut
    270.9mg (6% DV) in 2.47 onz
    Brand: Umpqua Oats Inc Database: Branded Food (Source)
  104. Safeway Inc. - Raisins Dates & Pecans Multi Grain Cereal
    270.2mg (6% DV) in 1 cup
    Brand: Safeway Inc. Database: Branded Food (Source)
  105. The Kroger Co. - Muesli Whole Grain
    270.2mg (6% DV) in 1 cup
    Brand: The Kroger Co. Database: Branded Food (Source)
  106. Safeway Inc. - Muesli
    270.2mg (6% DV) in 1 cup
    Brand: Safeway Inc. Database: Branded Food (Source)
  107. Topco Associates Inc. - Fruit & Grain Medley Cereal Fruit & Grain Medley
    270.2mg (6% DV) in 1 cup
    Brand: Topco Associates Inc. Database: Branded Food (Source)
  108. Harris-Teeter Inc. - Raisin Date & Almond Muesli Cereal
    270.2mg (6% DV) in 1 cup
    Brand: Harris-Teeter Inc. Database: Branded Food (Source)
  109. Harris-Teeter Inc. - Raisin Pecan Crisp Multigrain Cereal With Raisins Dates & Pecans Harvest Cereal
    270.2mg (6% DV) in 1 cup
    Brand: Harris-Teeter Inc. Database: Branded Food (Source)
  110. The Quaker Oats Company - Raisin Walnut Honey Chilled Oat Cereal With Quinoa & Flaxseed Raisin Walnut Honey
    270.1mg (6% DV) in 1 package
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  111. Walgreens Co. - Honey Nut O's Cereal
    270mg (6% DV) in 0.75 cup
    Brand: Walgreens Co. Database: Branded Food (Source)
  112. Zego LLC - Cinnamon Twist Muesli
    269.8mg (6% DV) in 1/2 cup
    Brand: Zego LLC Database: Branded Food (Source)
  113. Zego LLC - Apple Cranberry Organic Muesli
    269.8mg (6% DV) in 1/2 cup
    Brand: Zego LLC Database: Branded Food (Source)
  114. Powerful - Banana Oatmeal Banana
    267.2mg (6% DV) in 65 grm
    Brand: Powerful Database: Branded Food (Source)
  115. Powerful - Blueberry & Vanilla Overnight Oats Blueberry & Vanilla
    265.9mg (6% DV) in 65 grm
    Brand: Powerful Database: Branded Food (Source)
  116. Toasted Wheat Germ
    265.2mg (6% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  117. Umpqua - Organic Banana Walnut Oats Banana Walnut
    261.1mg (6% DV) in 2.47 onz
    Brand: Umpqua Database: Branded Food (Source)
  118. Umpqua Oats Inc - Organic Banana Walnut Custom Milled Oatmeal Walnuts Bananas Cinnamon
    261.1mg (6% DV) in 2.47 onz
    Brand: Umpqua Oats Inc Database: Branded Food (Source)
  119. The Quaker Oats Company - Quaker Natural Granola
    260.1mg (6% DV) in 0.5 cup
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  120. The Quaker Oats Company - Oats Honey Raisins & Almonds Simply Granola Oats Honey Raisins & Almonds
    260.1mg (6% DV) in 1/2 cup
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  121. The Quaker Oats Company - Granola Oats Honey Raisins & Almonds
    260.1mg (6% DV) in 1/2 cup
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  122. The Quaker Oats Company - Toasted Coconut & Almond Overnight Oats Toasted Coconut & Almond
    260.1mg (6% DV) in 1 package
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  123. The Quaker Oats Company - Cherry Almond & Vanilla Chilled Oat Cereal With Quinoa & Flaxseed Cherry Almond & Vanilla
    259.7mg (6% DV) in 1 package
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  124. Powerful - Apple Cinnamon Oatmeal Apple Cinnamon
    258.1mg (5% DV) in 65 grm
    Brand: Powerful Database: Branded Food (Source)
  125. Quaker Oatmeal Real Medleys Apple Walnut Dry
    258mg (5% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common) (Source)
  126. Powerful - Peaches & Cream Overnight Oats Peaches & Cream
    256.8mg (5% DV) in 65 grm
    Brand: Powerful Database: Branded Food (Source)
  127. Powerful Men LLC - Maple & Brown Sugar Oatmeal
    256.8mg (5% DV) in 65 grm
    Brand: Powerful Men LLC Database: Branded Food (Source)
  128. Umpqua Oats Inc - Organic Apple Cranberry Custom Milled Oatmeal Apple Cranberry
    256.2mg (5% DV) in 2.47 onz
    Brand: Umpqua Oats Inc Database: Branded Food (Source)
  129. Umpqua Oats Inc - Organic Apple Cranberry Custom Milled Oatmeal
    256.2mg (5% DV) in 2.47 onz
    Brand: Umpqua Oats Inc Database: Branded Food (Source)
  130. Quaker Quaker 100% Natural Granola With Oats Wheat Honey And Raisins
    255.5mg (5% DV) in 1/2 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  131. Kellogg Company Us - Kashi Organic Cereal Sweet Potato Sunshine 10.5oz
    254.5mg (5% DV) in 1 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  132. Kashi Us - Kashi Organic Cereal Sweet Potato Sunshine 31oz
    254.5mg (5% DV) in 1 cup
    Brand: Kashi Us Database: Branded Food (Source)
  133. Oatmeal From Fast Food Fruit Flavored
    254.4mg (5% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  134. Powerful Men LLC - Peanut Butter & Honey Oatmeal
    252.2mg (5% DV) in 65 grm
    Brand: Powerful Men LLC Database: Branded Food (Source)
  135. Manitoba Harvest - Dark Chocolate Granola
    250.3mg (5% DV) in 3/4 cup
    Brand: Manitoba Harvest Database: Branded Food (Source)
  136. Food For Life Baking Co Inc - Food For Life Ezekiel 4:9 Cinnamon Raisin Sprouted Whole Grain Cereal
    250.2mg (5% DV) in 1/2 cup
    Brand: Food For Life Baking Co Inc Database: Branded Food (Source)
  137. Fiona's Natural Foods - Toasted Almond Granola
    250.2mg (5% DV) in 0.5 cup
    Brand: Fiona's Natural Foods Database: Branded Food (Source)
  138. Meijer Inc. - Double Chocolate Granola
    250.2mg (5% DV) in 3/4 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  139. Dr. Mcdougall's Right Foods Inc. - Organic Mighty Omega Superfood Hot Cereal
    250.1mg (5% DV) in 1 container
    Brand: Dr. Mcdougall's Right Foods Inc. Database: Branded Food (Source)
  140. Supervalu Inc. - Toasted Oats Cereal
    250.1mg (5% DV) in 1 1/2 cup
    Brand: Supervalu Inc. Database: Branded Food (Source)
  141. Safeway Inc. - Toasted Oats Cereal
    250.1mg (5% DV) in 1 1/2 cup
    Brand: Safeway Inc. Database: Branded Food (Source)
  142. Hy-Vee One Step - Tasteeos Toasted Oat Cereal Toasted Oat
    250.1mg (5% DV) in 1-1/2 cup
    Brand: Hy-Vee One Step Database: Branded Food (Source)
  143. Big Y Foods Inc. - Toasted Oats Cereal
    250.1mg (5% DV) in 1-1/2 cup
    Brand: Big Y Foods Inc. Database: Branded Food (Source)
  144. H E Butt Grocery Company - Peanut Buttery Filled Squares Cereal
    250mg (5% DV) in 0.75 cup
    Brand: H E Butt Grocery Company Database: Branded Food (Source)
  145. The Quaker Oats Company - Oats Honey Raisins & Almonds Granola Oats Honey Raisins & Almonds
    249.9mg (5% DV) in 1/2 cup
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  146. Amazing Grains - Apple Blueberry Overnight Oats + Probiotics Chilled Cereal Apple Blueberry
    249.9mg (5% DV) in 1 package
    Brand: Amazing Grains Database: Branded Food (Source)
  147. Quaker Toasted Multigrain Crisps
    249.7mg (5% DV) in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  148. Powerful - Berries & Cream Oatmeal Berries & Cream
    249mg (5% DV) in 65 grm
    Brand: Powerful Database: Branded Food (Source)
  149. Uncle Sam Cereal
    245.3mg (5% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  150. Umpqua Oats Inc - Super Premium Oatmeal
    244.2mg (5% DV) in 3 onz
    Brand: Umpqua Oats Inc Database: Branded Food (Source)
  151. Manitoba Harvest - Organic Blueberry Granola
    244.2mg (5% DV) in 3/4 cup
    Brand: Manitoba Harvest Database: Branded Food (Source)
  152. Mountain Muesli LLC - Mountain Muesli Cranberry Hazelnut
    242.8mg (5% DV) in 0.5 cup
    Brand: Mountain Muesli LLC Database: Branded Food (Source)
  153. Manitoba Harvest - Organic Dark Chocolate Granola
    242mg (5% DV) in 3/4 cup
    Brand: Manitoba Harvest Database: Branded Food (Source)
  154. Delhaize America Inc. - Nature's Place Organic Granola Apple Raisin & Walnut
    240.2mg (5% DV) in 0.5 cup
    Brand: Delhaize America Inc. Database: Branded Food (Source)
  155. Small Planet Foods Inc. - Raisin Bran
    240.2mg (5% DV) in 1 cup
    Brand: Small Planet Foods Inc. Database: Branded Food (Source)
  156. Hammer & Tuffy's - Hand Roasted Granola
    240mg (5% DV) in 1/2 cup
    Brand: Hammer & Tuffy's Database: Branded Food (Source)
  157. Heartland - Oat Bran
    240mg (5% DV) in 1/3 cup
    Brand: Heartland Database: Branded Food (Source)
  158. Supervalu Inc. - Oats & Honey Granola With Raisins & Almonds
    239.9mg (5% DV) in 2/3 cup
    Brand: Supervalu Inc. Database: Branded Food (Source)
  159. Schnuck Markets Inc. - Classic Granola Oats Raisins Almonds & Honey Classic Granola
    239.9mg (5% DV) in 2/3 cup
    Brand: Schnuck Markets Inc. Database: Branded Food (Source)
  160. Hy-Vee One Step - Granola A Blend Of Whole Grain Oats & Wheat Brown Sugar Raisins Almonds & Honey
    239.9mg (5% DV) in 2/3 cup
    Brand: Hy-Vee One Step Database: Branded Food (Source)
  161. The Moran Group Incorporated - Market Selections Granola With Oats & Honey
    239.8mg (5% DV) in 0.5 cup
    Brand: The Moran Group Incorporated Database: Branded Food (Source)
  162. Ahold Usa Inc. - Traditional Muesli
    239.8mg (5% DV) in 0.50 cup
    Brand: Ahold Usa Inc. Database: Branded Food (Source)
  163. Garden Of Light Inc. - Organic Oats & Happiness
    239.8mg (5% DV) in 1 container
    Brand: Garden Of Light Inc. Database: Branded Food (Source)
  164. Quaker Low Fat 100% Natural Granola With Raisins
    237.1mg (5% DV) in 2/3 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  165. Mountain Muesli LLC - Mountain Muesli Cereal Cherry Almond
    237.1mg (5% DV) in 0.5 cup
    Brand: Mountain Muesli LLC Database: Branded Food (Source)
  166. Mountain Muesli LLC - Mountain Muesli Nut Mix Blueberry Walnut
    237.1mg (5% DV) in 0.5 cup
    Brand: Mountain Muesli LLC Database: Branded Food (Source)
  167. Nature's Path - Maple Almond Grain Free Granola Maple Almond
    233.1mg (5% DV) in 1/2 cup
    Brand: Nature's Path Database: Branded Food (Source)
  168. Bob's Red Mill Natural Foods Inc. - Gluten Free Tropical Muesli European Style Hot Or Cold Cereal
    232.8mg (5% DV) in 1 container
    Brand: Bob's Red Mill Natural Foods Inc. Database: Branded Food (Source)
  169. Grape Nuts Cereal
    232mg (5% DV) in 1/2 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  170. Quaker 100% Natural Granola Oats Wheat And Honey
    231.8mg (5% DV) in 1/2 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  171. Quaker Oat Bran Quaker/mothers Oat Bran Dry
    231.6mg (5% DV) in 1/2 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  172. Nature's Path - Turtle Splash Strawberry Chocolate Flavored Organic Cereal
    231.2mg (5% DV) in 1 cup
    Brand: Nature's Path Database: Branded Food (Source)
  173. Post Shredded Wheat N Bran Spoon-Size
    230.7mg (5% DV) in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  174. Oatmeal Instant Fruit Flavored Fat Not Added In Cooking
    230.4mg (5% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  175. Milleville - Oatmeal
    230.3mg (5% DV) in 2.68 onz
    Brand: Milleville Database: Branded Food (Source)
  176. Hannaford Bros. Co. - Crunchy Wheat & Barley Cereal
    230.3mg (5% DV) in 1/2 cup
    Brand: Hannaford Bros. Co. Database: Branded Food (Source)
  177. Meijer Inc. - Whole Grain Wheat And Barley Cereal
    230.3mg (5% DV) in 1/2 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  178. Hy-Vee One Step - Fiber Nuts Whole Grain Wheat & Barley Cereal Whole Grain Wheat & Barley
    230.3mg (5% DV) in 1/2 cup
    Brand: Hy-Vee One Step Database: Branded Food (Source)
  179. Post Consumer Brands - The Original Cereal
    230.3mg (5% DV) in 0.5 cup
    Brand: Post Consumer Brands Database: Branded Food (Source)
  180. Harris-Teeter Inc. - Whole Grain Wheat And Barley Nutty Bites Cereal
    230.3mg (5% DV) in 1/2 cup
    Brand: Harris-Teeter Inc. Database: Branded Food (Source)
  181. Freeland Foods - Go Raw Sprouted Granola Raisin Crunch
    230.2mg (5% DV) in 2 oz
    Brand: Freeland Foods Database: Branded Food (Source)
  182. Made In Nature Inc. - Sweet & Tangy Organic Fruit & Granola Supersnacks
    230.1mg (5% DV) in 2 pops
    Brand: Made In Nature Inc. Database: Branded Food (Source)
  183. Dee's - Super Cereal
    230mg (5% DV) in 0.333 cup
    Brand: Dee's Database: Branded Food (Source)
  184. The Quaker Oats Company - Quaker Simply Granola
    230mg (5% DV) in 1 pouch
    Brand: The Quaker Oats Company Database: Branded Food (Source)
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