Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Breakfast Cereals Highest in Potassium

200 results
Name
Potassium
Data source
+ 1
granola, homemade (Cereals ready-to-eat, granola, homemade) 1 cup
657.6mg (14% DV)
Standard Release (Common)
+ 2
Wakefern Food Corporation - Shoprite Corn Flakes Cereal 1 cup Brand: Wakefern Food Corporation
630mg (13% DV)
Branded Food
+ 3
Familia Swiss Muesli Cereal (Cereals ready-to-eat, FAMILIA) 1 cup
602.7mg (13% DV)
Standard Release (Common)
+ 4
The Kroger Co. - A Blend Of Soy Nuggets Crisp Rice Corn Flakes And Bran Flakes Flavored With Cinnamon High Protein Multigrain Granola Soy Nuggets Crisp Rice Corn Flakes And Bran Flakes 3/4 cup Brand: The Kroger Co.
550.3mg (12% DV)
Branded Food
+ 5
Umpqua Oats Inc - Triple Berry Custom Milled Oatmeal Triple Berry 2.61 onz Brand: Umpqua Oats Inc
546.9mg (12% DV)
Branded Food
+ 6
Happy Healthy - Banana Ginger Overnight Oats Banana Ginger 1 package Brand: Happy Healthy
524.4mg (11% DV)
Branded Food
+ 7
Umpqua Oats Inc - Cranberries Raisins Blueberries Sunflower Seeds Almonds Walnuts Fruit & Nut Custom Milled Oatmeal Cranberries Raisins Blueberries Sunflower Seeds Almonds Walnuts 2.72 onz Brand: Umpqua Oats Inc
508.2mg (11% DV)
Branded Food
+ 8
Umpqua Oats Inc - Apple Walnut Pumpkin Seed Custom Milled Oatmeal Apple Walnut Pumpkin Seed 2.58 onz Brand: Umpqua Oats Inc
503mg (11% DV)
Branded Food
+ 9
Umpqua Oats Inc - Apple Cranberry Custom Milled Oatmeal 2.57 onz Brand: Umpqua Oats Inc
497.1mg (11% DV)
Branded Food
+ 10
Oatmeal Regular Or Quick Made With Milk Fat Not Added In Cooking 1 cup, cooked
477.6mg (10% DV)
FNDDS
+ 11
Oatmeal Regular Or Quick Made With Milk Ns As To Fat Added In Cooking 1 cup, cooked
470.4mg (10% DV)
FNDDS
+ 12
Oatmeal Regular Or Quick Made With Milk Fat Added In Cooking 1 cup, cooked
470.4mg (10% DV)
FNDDS
+ 13
The Kellogg Company - Cereal Bananas 1 cup Brand: The Kellogg Company
470.3mg (10% DV)
Branded Food
+ 14
Umpqua Oats Inc - Vanilla Almond Custom Milled Oatmeal 2.65 onz Brand: Umpqua Oats Inc
468.8mg (10% DV)
Branded Food
+ 15
Umpqua Oats Inc - Unsweetened Blueberry Apple Custom Milled Oatmeal 2.19 onz Brand: Umpqua Oats Inc
465mg (10% DV)
Branded Food
+ 16
Umpqua Oats Inc - Maple Pecan Custom Milled Oatmeal Maple Pecan 2.58 onz Brand: Umpqua Oats Inc
461.4mg (10% DV)
Branded Food
+ 17
Joy Bol - Matcha Berry With Granola Clusters Smoothie Bowl Matcha Berry 1 container Brand: Joy Bol
460.2mg (10% DV)
Branded Food
+ 18
Aldi-Benner Company - Grains Spelt With Button Mushrooms And Black Truffle 2/3 cup Brand: Aldi-Benner Company
450.1mg (10% DV)
Branded Food
+ 19
Big Y Foods Inc. - Raisin Bran Wheat Bran Cereal With Raisins Raisin Bran 1 cup Brand: Big Y Foods Inc.
440.1mg (9% DV)
Branded Food
+ 20
Kellogg Company Us - Kashi Golean Cereal Chocolate Coconut 12.2oz 3/4 cup Brand: Kellogg Company Us
439.4mg (9% DV)
Branded Food
+ 21
Oatmeal Instant Plain Made With Milk Fat Not Added In Cooking 1 cup, cooked
439.2mg (9% DV)
FNDDS
+ 22
Oatmeal Instant Plain Made With Milk Ns As To Fat Added In Cooking 1 cup, cooked
427.2mg (9% DV)
FNDDS
+ 23
Oatmeal Instant Plain Made With Milk Fat Added In Cooking 1 cup, cooked
427.2mg (9% DV)
FNDDS
+ 24
Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry 1 package (1 nlea serving)
420mg (9% DV)
Standard Release (Common)
+ 25
Inviting Foods LLC - Mulberry & Chia Overnight Oats Mulberry & Chia 1 jar Brand: Inviting Foods LLC
419.9mg (9% DV)
Branded Food
+ 26
Inviting Foods LLC - Mulberry & Chia Overnight Oats 1 pack Brand: Inviting Foods LLC
419.9mg (9% DV)
Branded Food
+ 27
Pereg - Bulgur 100 grm Brand: Pereg
410mg (9% DV)
Branded Food
+ 28
Joy Bol - Strawberry Almond Quinoa Crunch With Granola Clusters Smoothie Bowl Strawberry Almond 1 container Brand: Joy Bol
400.2mg (9% DV)
Branded Food
+ 29
Joy Bol - Smoothie Bowl 1 container Brand: Joy Bol
400.2mg (9% DV)
Branded Food
+ 30
Raley's - Oatmeal Berry Crunch 1 cup Brand: Raley's
400.1mg (9% DV)
Branded Food
+ 31
Lunds Inc - Fiber & Protein Whole Grain Granola 0.5 cup Brand: Lunds Inc
400mg (9% DV)
Branded Food
+ 32
Oatmeal Made With Milk And Sugar Puerto Rican Style 1 cup, cooked
398.4mg (8% DV)
FNDDS
+ 33
Grits Regular Or Quick Made With Milk Fat Not Added In Cooking 1 cup, cooked
393.6mg (8% DV)
FNDDS
+ 34
Grits Regular Or Quick Made With Milk Ns As To Fat Added In Cooking 1 cup, cooked
388.8mg (8% DV)
FNDDS
+ 35
Grits Regular Or Quick Made With Milk Fat Added In Cooking 1 cup, cooked
388.8mg (8% DV)
FNDDS
+ 36
Cream Of Wheat Regular Or Quick Made With Milk Fat Not Added In Cooking 1 cup, cooked
388.8mg (8% DV)
FNDDS
+ 37
Rice Cream Of Cooked Made With Milk 1 cup, cooked
388.8mg (8% DV)
FNDDS
+ 38
Kellogg Company Us - Kashi Golean Cereal Peanut Butter 13.2oz 3/4 cup Brand: Kellogg Company Us
386.4mg (8% DV)
Branded Food
+ 39
Cream Of Wheat Regular Or Quick Made With Milk Fat Added In Cooking 1 cup, cooked
381.6mg (8% DV)
FNDDS
+ 40
Cream Of Wheat Regular Or Quick Made With Milk Ns As To Fat Added In Cooking 1 cup, cooked
381.6mg (8% DV)
FNDDS
+ 41
Star Markets Co. - Oats And Honey Granola With Protein 3/4 cup Brand: Star Markets Co.
380.2mg (8% DV)
Branded Food
+ 42
The Quaker Oats Company - Simply Granola Oats Honey Raisins & Almonds 1 pouch Brand: The Quaker Oats Company
380.3mg (8% DV)
Branded Food
+ 43
Inviting Foods LLC - Banana & Coffee Overnight Oats 1 jar Brand: Inviting Foods LLC
380.3mg (8% DV)
Branded Food
+ 44
Inviting Foods LLC - Banana & Coffee Overnight Oats Banana & Coffee 1 pouch Brand: Inviting Foods LLC
380.3mg (8% DV)
Branded Food
+ 45
Amazing Grains - Almond Mocha Overnight Oats Chilled Cereal Almond Mocha 1 package Brand: Amazing Grains
380.1mg (8% DV)
Branded Food
+ 46
The Kroger Co. - Honey Almond Flax Cereal Honey Almond Flax 3/4 cup Brand: The Kroger Co.
380.1mg (8% DV)
Branded Food
+ 47
Harris-Teeter Inc. - Wheat & Bran Cereal With Raisins 1 cup Brand: Harris-Teeter Inc.
380mg (8% DV)
Branded Food
+ 48
Mom Brands Company - Whole Grain Wheat & Bran Cereal With Raisins Whole Grain Wheat & Bran Cereal With Raisins 1 cup Brand: Mom Brands Company
380mg (8% DV)
Branded Food
+ 49
Hy-Vee One Step - Raisin Bran Crunchy Wheat Flakes With Raisins Cereal 1 cup Brand: Hy-Vee One Step
380mg (8% DV)
Branded Food
+ 50
Supervalu Inc. - Raisin Bran Cereal 1 cup Brand: Supervalu Inc.
380mg (8% DV)
Branded Food
+ 51
Safeway Inc. - Wheat & Bran Cereal With Raisins 1 cup Brand: Safeway Inc.
380mg (8% DV)
Branded Food
+ 52
The Moran Group Incorporated - Nature's Crunch Raisin Bran Cereal 1 cup Brand: The Moran Group Incorporated
380mg (8% DV)
Branded Food
+ 53
Publix Super Markets Inc. - Wheat Bran Cereal 1 cup Brand: Publix Super Markets Inc.
380mg (8% DV)
Branded Food
+ 54
Joy Bol - Chocolate Hazelnut With Granola Clusters Smoothie Bowl 1 container Brand: Joy Bol
379.8mg (8% DV)
Branded Food
+ 55
Iga Inc. - Iga Bran Flakes 1.25 cup Brand: Iga Inc.
370.2mg (8% DV)
Branded Food
+ 56
Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry 1 package (1 nlea serving)
365.7mg (8% DV)
Standard Release (Common)
+ 57
Cereals, whole wheat hot natural cereal, dry 1 cup
365.7mg (8% DV)
Standard Release (Common)
+ 58
Cornmeal Puerto Rican Style 1 cup, cooked
364.8mg (8% DV)
FNDDS
+ 59
Umpqua Oats Inc - Fruit & Nut Custom Milled Oatmeal 1.94 onz Brand: Umpqua Oats Inc
363mg (8% DV)
Branded Food
+ 60
Inviting Foods LLC - Apple & Coconut Overnight Oats 1 jar Brand: Inviting Foods LLC
360.1mg (8% DV)
Branded Food
+ 61
Inviting Foods LLC - Apple & Coconut Overnight Oats Apple & Coconut 1 pouch Brand: Inviting Foods LLC
360.1mg (8% DV)
Branded Food
+ 62
The Quaker Oats Company - Granola Cereal 1 pouch Brand: The Quaker Oats Company
360mg (8% DV)
Branded Food
+ 63
Wildway LLC - Grain-Free Granola 0.5 cup Brand: Wildway LLC
349.3mg (7% DV)
Branded Food
+ 64
Umpqua Oats Inc - Maple Pecan Custom Milled Oatmeal 1.94 onz Brand: Umpqua Oats Inc
348.2mg (7% DV)
Branded Food
+ 65
Aldi-Benner Company - Berries And Cherries Premium Muesli Berries And Cherries 2/3 cup Brand: Aldi-Benner Company
340.2mg (7% DV)
Branded Food
+ 66
Grits Instant Made With Milk Fat Not Added In Cooking 1 cup, cooked
336mg (7% DV)
FNDDS
+ 67
Wheat Cream Of Cooked Made With Milk And Sugar Puerto Rican Style 1 cup, cooked
333.2mg (7% DV)
FNDDS
+ 68
Lidl - Bran Flakes Cereal 1 cup Brand: Lidl
330mg (7% DV)
Branded Food
+ 69
Santa Barbara Super Seeds Inc - Sustained Energy Cereal 0.5 cup Brand: Santa Barbara Super Seeds Inc
330mg (7% DV)
Branded Food
+ 70
The Quaker Oats Company - Chilled Oat Cereal With Quinoa & Flaxseed Orchard Peach Pecan Perfection 1 package Brand: The Quaker Oats Company
330mg (7% DV)
Branded Food
+ 71
Kellogg Company Us - Pure Organic Pure Fruit & Nut Bar Chocolate Brownie 1.7oz 1 bar Brand: Kellogg Company Us
326.9mg (7% DV)
Branded Food
+ 72
Grits Instant Made With Milk Fat Added In Cooking 1 cup, cooked
326.4mg (7% DV)
FNDDS
+ 73
Grits Instant Made With Milk Ns As To Fat Added In Cooking 1 cup, cooked
326.4mg (7% DV)
FNDDS
+ 74
MALT-O-MEAL, Raisin Bran Cereal (Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal) 1 cup (1 nlea serving)
322.1mg (7% DV)
Standard Release (Common)
+ 75
Aldi-Benner Company - Simply Nutty Premium Muesli 2/3 cup Brand: Aldi-Benner Company
319.8mg (7% DV)
Branded Food
+ 76
Wal-Mart Stores Inc. - Great Value Raisin Bran Cereal Extra Raisin 1 cup Brand: Wal-Mart Stores Inc.
319.8mg (7% DV)
Branded Food
+ 77
Winn-Dixie Stores Inc. - Extra Raisin Brain Cereal 1 cup Brand: Winn-Dixie Stores Inc.
319.8mg (7% DV)
Branded Food
+ 78
Oatmeal Regular Or Quick Made With Non-Dairy Milk Fat Not Added In Cooking 1 cup, cooked
319.2mg (7% DV)
FNDDS
+ 79
Oatmeal Regular Or Quick Made With Non-Dairy Milk Ns As To Fat Added In Cooking 1 cup, cooked
316.8mg (7% DV)
FNDDS
+ 80
Oatmeal Regular Or Quick Made With Non-Dairy Milk Fat Added In Cooking 1 cup, cooked
316.8mg (7% DV)
FNDDS
+ 81
Cream Of Wheat Instant Made With Milk Fat Not Added In Cooking 1 cup, cooked
316.8mg (7% DV)
FNDDS
+ 82
Bob's Red Mill Natural Foods Inc. - Muesli Paleo Grain Free Cold Cereal Muesli Paleo 40 grm Brand: Bob's Red Mill Natural Foods Inc.
315.2mg (7% DV)
Branded Food
+ 83
Oatmeal Instant Plain Made With Non-Dairy Milk Fat Not Added In Cooking 1 cup, cooked
312mg (7% DV)
FNDDS
+ 84
Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry 1 package (1 nlea serving)
311.5mg (7% DV)
Standard Release (Common)
+ 85
Ambrosial - Ambrosial Greek Muesli Goji Berry Hazelnut 0.5 cup Brand: Ambrosial
310.2mg (7% DV)
Branded Food
+ 86
POST Raisin Bran Cereal (Cereals ready-to-eat, POST Raisin Bran Cereal) 1 cup (1 nlea serving)
309.8mg (7% DV)
Standard Release (Common)
+ 87
Cream Of Wheat Instant Made With Milk Ns As To Fat Added In Cooking 1 cup, cooked
309.6mg (7% DV)
FNDDS
+ 88
Cream Of Wheat Instant Made With Milk Fat Added In Cooking 1 cup, cooked
309.6mg (7% DV)
FNDDS
+ 89
Oatmeal Instant Plain Made With Non-Dairy Milk Ns As To Fat Added In Cooking 1 cup, cooked
304.8mg (6% DV)
FNDDS
+ 90
Oatmeal Instant Plain Made With Non-Dairy Milk Fat Added In Cooking 1 cup, cooked
304.8mg (6% DV)
FNDDS
+ 91
Summer Fresh - Apple Cinnamon Dairy-Free Oat Bowl 167 ml Brand: Summer Fresh
300mg (6% DV)
Branded Food
+ 92
Always Save - Raisin Bran Cereal Raisin Bran 1 cup Brand: Always Save
300mg (6% DV)
Branded Food
+ 93
That's Smart! - Raisin Bran Crunchy Wheat Flake Cereal With Raisins Raisin Bran 1 cup Brand: That's Smart!
300mg (6% DV)
Branded Food
+ 94
The Kellogg Company - Grain Free Almond Coconut Granola Almond 1/2 cup Brand: The Kellogg Company
300mg (6% DV)
Branded Food
+ 95
The Kellogg Company - Grain Free Cinnamon Roll Granola Cinnamon Roll 1/2 cup Brand: The Kellogg Company
300mg (6% DV)
Branded Food
+ 96
Three Wishes Foods Inc. - Honey Grain Free Cereal 3/4 cup Brand: Three Wishes Foods Inc.
300mg (6% DV)
Branded Food
+ 97
Cereals, oats, regular and quick, not fortified, dry 1 cup
293.2mg (6% DV)
Standard Release (Common)
+ 98
Wal-Mart Stores Inc. - Great Value Raisin Bran Cereal 1 cup Brand: Wal-Mart Stores Inc.
290.1mg (6% DV)
Branded Food
+ 99
Key Food Stores Co-Operative Inc. - Key Food Raisin Bran Cereal 1 cup Brand: Key Food Stores Co-Operative Inc.
290.1mg (6% DV)
Branded Food
+ 100
Gilster Marylee C/o Ko-Pak Inc. - Raisin Bran Cereal 1 cup Brand: Gilster Marylee Co Ko-Pak Inc.
290.1mg (6% DV)
Branded Food
+ 101
Spartan - Bran Flake Cereal With Raisins 1 cup Brand: Spartan
290.1mg (6% DV)
Branded Food
+ 102
Kingston Marketing Co - Raisin Bran Crunchy Wheat Flakes Cereal With Raisins 1 cup Brand: Kingston Marketing Co
290.1mg (6% DV)
Branded Food
+ 103
Brookshire Grocery Company - Wheat Bran Cereal Loaded With Raisins 1 cup Brand: Brookshire Grocery Company
290.1mg (6% DV)
Branded Food
+ 104
Giant Eagle Inc. - Cereal Raisin Bran 1 cup Brand: Giant Eagle Inc.
290.1mg (6% DV)
Branded Food
+ 105
General Mills Sales Inc. - Larabar Frt Nt Fd Bar Gingerbread 1 bar (45g) Brand: General Mills Sales Inc.
289.8mg (6% DV)
Branded Food
+ 106
Kellogg Company Us - Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz 1 bar Brand: Kellogg Company Us
286.6mg (6% DV)
Branded Food
+ 107
Nature Valley - Oatmeal Apple Cinnamon Almond With Cranberries 1 oatmeal pouch, 1 bistro cup, 1 mix-in pouch Brand: Nature Valley
280mg (6% DV)
Branded Food
+ 108
Freeland Foods - Sprouted Granola 2 oz Brand: Freeland Foods
280mg (6% DV)
Branded Food
+ 109
The Kellogg Company - Cereal With Bananas Bananas 1 cup Brand: The Kellogg Company
280mg (6% DV)
Branded Food
+ 110
The Kellogg Company - With Bananas Naturally Flavored Other Natural Flavors 1 cup Brand: The Kellogg Company
280mg (6% DV)
Branded Food
+ 111
Happy Health - Dragon Fruit Berry Overnight Oats Dragon Fruit Berry 1 package Brand: Happy Health
279.2mg (6% DV)
Branded Food
+ 112
Cereal Muesli 1 cup
275.4mg (6% DV)
FNDDS
+ 113
Umpqua Oats Inc - Organic Himalayan Fruit & Nut Custom Milled Oatmeal Himalayan Fruit & Nut 2.47 onz Brand: Umpqua Oats Inc
270.9mg (6% DV)
Branded Food
+ 114
Topco Associates Inc. - Fruit & Grain Medley Cereal Fruit & Grain Medley 1 cup Brand: Topco Associates Inc.
270.2mg (6% DV)
Branded Food
+ 115
Harris-Teeter Inc. - Raisin Pecan Crisp Multigrain Cereal With Raisins Dates & Pecans Harvest Cereal 1 cup Brand: Harris-Teeter Inc.
270.2mg (6% DV)
Branded Food
+ 116
Safeway Inc. - Raisins Dates & Pecans Multi Grain Cereal 1 cup Brand: Safeway Inc.
270.2mg (6% DV)
Branded Food
+ 117
The Kroger Co. - Muesli Whole Grain 1 cup Brand: The Kroger Co.
270.2mg (6% DV)
Branded Food
+ 118
Safeway Inc. - Muesli 1 cup Brand: Safeway Inc.
270.2mg (6% DV)
Branded Food
+ 119
Harris-Teeter Inc. - Raisin Date & Almond Muesli Cereal 1 cup Brand: Harris-Teeter Inc.
270.2mg (6% DV)
Branded Food
+ 120
The Quaker Oats Company - Raisin Walnut Honey Chilled Oat Cereal With Quinoa & Flaxseed Raisin Walnut Honey 1 package Brand: The Quaker Oats Company
270.1mg (6% DV)
Branded Food
+ 121
Walgreens Co. - Honey Nut O's Cereal 0.75 cup Brand: Walgreens Co.
270mg (6% DV)
Branded Food
+ 122
Toasted Wheat Germ (Cereals ready-to-eat, wheat germ, toasted, plain) 1 oz
268.9mg (6% DV)
Standard Release (Common)
+ 123
Powerful - Banana Oatmeal Banana 65 grm Brand: Powerful
267.2mg (6% DV)
Branded Food
+ 124
Powerful - Blueberry & Vanilla Overnight Oats Blueberry & Vanilla 65 grm Brand: Powerful
265.9mg (6% DV)
Branded Food
+ 125
Umpqua Oats Inc - Organic Banana Walnut Custom Milled Oatmeal Walnuts Bananas Cinnamon 2.47 onz Brand: Umpqua Oats Inc
261.1mg (6% DV)
Branded Food
+ 126
Umpqua - Organic Banana Walnut Oats Banana Walnut 2.47 onz Brand: Umpqua
261.1mg (6% DV)
Branded Food
+ 127
The Quaker Oats Company - Toasted Coconut & Almond Overnight Oats Toasted Coconut & Almond 1 package Brand: The Quaker Oats Company
260.1mg (6% DV)
Branded Food
+ 128
The Kellogg Company - Fruit & Seed Muesli With A Delicious Blend Of Rolled Oats Wheat Rye Spelt & Barley Raisin Apricot Cranberry With Pumpkin Seeds Fruit & Seed Muesli 0.5 cup Brand: The Kellogg Company
260.1mg (6% DV)
Branded Food
+ 129
The Quaker Oats Company - Granola Oats Honey Raisins & Almonds 1/2 cup Brand: The Quaker Oats Company
260.1mg (6% DV)
Branded Food
+ 130
The Quaker Oats Company - Quaker Natural Granola 0.5 cup Brand: The Quaker Oats Company
260.1mg (6% DV)
Branded Food
+ 131
The Quaker Oats Company - Dark Chocolate Cranberry Almond Granola Clusters With Cranberries Almonds And Dark Chocolate Dark Chocolate Cranberry Almond 2/3 cup Brand: The Quaker Oats Company
259.8mg (6% DV)
Branded Food
+ 132
The Quaker Oats Company - Cherry Almond & Vanilla Chilled Oat Cereal With Quinoa & Flaxseed Cherry Almond & Vanilla 1 package Brand: The Quaker Oats Company
259.7mg (6% DV)
Branded Food
+ 133
Powerful - Apple Cinnamon Oatmeal Apple Cinnamon 65 grm Brand: Powerful
258.1mg (5% DV)
Branded Food
+ 134
Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry 1 package (1 nlea serving)
258mg (5% DV)
Standard Release (Common)
+ 135
Powerful - Peaches & Cream Overnight Oats Peaches & Cream 65 grm Brand: Powerful
256.8mg (5% DV)
Branded Food
+ 136
Powerful Men LLC - Maple & Brown Sugar Oatmeal 65 grm Brand: Powerful Men LLC
256.8mg (5% DV)
Branded Food
+ 137
Umpqua Oats Inc - Organic Apple Cranberry Custom Milled Oatmeal 2.47 onz Brand: Umpqua Oats Inc
256.2mg (5% DV)
Branded Food
+ 138
Umpqua Oats Inc - Organic Apple Cranberry Custom Milled Oatmeal Apple Cranberry 2.47 onz Brand: Umpqua Oats Inc
256.2mg (5% DV)
Branded Food
+ 139
QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins (Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins) 1/2 cup (1 nlea serving)
255.5mg (5% DV)
Standard Release (Common)
+ 140
Kellogg Company Us - Kashi Organic Cereal Sweet Potato Sunshine 10.5oz 1 cup Brand: Kellogg Company Us
254.5mg (5% DV)
Branded Food
+ 141
Kashi Us - Kashi Organic Cereal Sweet Potato Sunshine 31oz 1 cup Brand: Kashi Us
254.5mg (5% DV)
Branded Food
+ 142
Oatmeal From Fast Food Fruit Flavored 1 cup, cooked
254.4mg (5% DV)
FNDDS
+ 143
Powerful Men LLC - Peanut Butter & Honey Oatmeal 65 grm Brand: Powerful Men LLC
252.2mg (5% DV)
Branded Food
+ 144
Manitoba Harvest - Dark Chocolate Granola 3/4 cup Brand: Manitoba Harvest
250.3mg (5% DV)
Branded Food
+ 145
Food For Life Baking Co Inc - Food For Life Ezekiel 4:9 Cinnamon Raisin Sprouted Whole Grain Cereal 1/2 cup Brand: Food For Life Baking Co Inc
250.2mg (5% DV)
Branded Food
+ 146
Fiona's Natural Foods - Toasted Almond Granola 0.5 cup Brand: Fiona's Natural Foods
250.2mg (5% DV)
Branded Food
+ 147
Meijer Inc. - Double Chocolate Granola 3/4 cup Brand: Meijer Inc.
250.2mg (5% DV)
Branded Food
+ 148
Dr. Mcdougall's Right Foods Inc. - Organic Mighty Omega Superfood Hot Cereal 1 container Brand: Dr. Mcdougall's Right Foods Inc.
250.1mg (5% DV)
Branded Food
+ 149
Safeway Inc. - Toasted Oats Cereal 1 1/2 cup Brand: Safeway Inc.
250.1mg (5% DV)
Branded Food
+ 150
Supervalu Inc. - Toasted Oats Cereal 1 1/2 cup Brand: Supervalu Inc.
250.1mg (5% DV)
Branded Food
+ 151
Big Y Foods Inc. - Toasted Oats Cereal 1-1/2 cup Brand: Big Y Foods Inc.
250.1mg (5% DV)
Branded Food
+ 152
Hy-Vee One Step - Tasteeos Toasted Oat Cereal Toasted Oat 1-1/2 cup Brand: Hy-Vee One Step
250.1mg (5% DV)
Branded Food
+ 153
H E Butt Grocery Company - Peanut Buttery Filled Squares Cereal 0.75 cup Brand: H E Butt Grocery Company
250mg (5% DV)
Branded Food
+ 154
The Quaker Oats Company - Oats Honey Raisins & Almonds Granola Oats Honey Raisins & Almonds 1/2 cup Brand: The Quaker Oats Company
249.9mg (5% DV)
Branded Food
+ 155
Amazing Grains - Apple Blueberry Overnight Oats + Probiotics Chilled Cereal Apple Blueberry 1 package Brand: Amazing Grains
249.9mg (5% DV)
Branded Food
+ 156
QUAKER, Toasted Multigrain Crisps (Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps) 1 (1/4) cup (1 nlea serving)
249.7mg (5% DV)
Standard Release (Common)
+ 157
Powerful - Berries & Cream Oatmeal Berries & Cream 65 grm Brand: Powerful
249mg (5% DV)
Branded Food
+ 158
UNCLE SAM CEREAL (Cereals ready-to-eat, UNCLE SAM CEREAL) 3/4 cup (1 nlea serving)
245.3mg (5% DV)
Standard Release (Common)
+ 159
Umpqua Oats Inc - Super Premium Oatmeal 3 onz Brand: Umpqua Oats Inc
244.2mg (5% DV)
Branded Food
+ 160
Manitoba Harvest - Organic Blueberry Granola 3/4 cup Brand: Manitoba Harvest
244.2mg (5% DV)
Branded Food
+ 161
Mountain Muesli LLC - Mountain Muesli Cranberry Hazelnut 0.5 cup Brand: Mountain Muesli LLC
242.8mg (5% DV)
Branded Food
+ 162
Manitoba Harvest - Organic Dark Chocolate Granola 3/4 cup Brand: Manitoba Harvest
242mg (5% DV)
Branded Food
+ 163
Small Planet Foods Inc. - Raisin Bran 1 cup Brand: Small Planet Foods Inc.
240.2mg (5% DV)
Branded Food
+ 164
Delhaize America Inc. - Nature's Place Organic Granola Apple Raisin & Walnut 0.5 cup Brand: Delhaize America Inc.
240.2mg (5% DV)
Branded Food
+ 165
Heartland - Oat Bran 1/3 cup Brand: Heartland
240mg (5% DV)
Branded Food
+ 166
Hammer & Tuffy's - Hand Roasted Granola 1/2 cup Brand: Hammer & Tuffy's
240mg (5% DV)
Branded Food
+ 167
Schnuck Markets Inc. - Classic Granola Oats Raisins Almonds & Honey Classic Granola 2/3 cup Brand: Schnuck Markets Inc.
239.9mg (5% DV)
Branded Food
+ 168
The Quaker Oats Company - Blueberry Banana & Vanilla Chilled Oat Cereal With Flaxseed & Quinoa Blueberry Banana & Vanilla 1 package Brand: The Quaker Oats Company
239.9mg (5% DV)
Branded Food
+ 169
Supervalu Inc. - Oats & Honey Granola With Raisins & Almonds 2/3 cup Brand: Supervalu Inc.
239.9mg (5% DV)
Branded Food
+ 170
Hy-Vee One Step - Granola A Blend Of Whole Grain Oats & Wheat Brown Sugar Raisins Almonds & Honey 2/3 cup Brand: Hy-Vee One Step
239.9mg (5% DV)
Branded Food
+ 171
Ahold Usa Inc. - Traditional Muesli 0.50 cup Brand: Ahold Usa Inc.
239.8mg (5% DV)
Branded Food
+ 172
The Moran Group Incorporated - Market Selections Granola With Oats & Honey 0.5 cup Brand: The Moran Group Incorporated
239.8mg (5% DV)
Branded Food
+ 173
Garden Of Light Inc. - Organic Oats & Happiness 1 container Brand: Garden Of Light Inc.
239.8mg (5% DV)
Branded Food
+ 174
Mountain Muesli LLC - Mountain Muesli Cereal Cherry Almond 0.5 cup Brand: Mountain Muesli LLC
237.1mg (5% DV)
Branded Food
+ 175
Mountain Muesli LLC - Mountain Muesli Nut Mix Blueberry Walnut 0.5 cup Brand: Mountain Muesli LLC
237.1mg (5% DV)
Branded Food
+ 176
QUAKER, Low Fat 100% Natural Granola with Raisins (Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins) 2/3 cup (1 nlea serving)
237.1mg (5% DV)
Standard Release (Common)
+ 177
Grits Regular Or Quick Made With Non-Dairy Milk Fat Not Added In Cooking 1 cup, cooked
235.2mg (5% DV)
FNDDS
+ 178
Nature's Path - Maple Almond Grain Free Granola Maple Almond 1/2 cup Brand: Nature's Path
233.1mg (5% DV)
Branded Food
+ 179
Bob's Red Mill Natural Foods Inc. - Gluten Free Tropical Muesli European Style Hot Or Cold Cereal 1 container Brand: Bob's Red Mill Natural Foods Inc.
232.8mg (5% DV)
Branded Food
+ 180
POST, GRAPE-NUTS Cereal (Cereals ready-to-eat, POST, GRAPE-NUTS Cereal) 1/2 cup (1 nlea serving)
232mg (5% DV)
Standard Release (Common)
+ 181
Quaker 100% Natural Granola Oats Wheat And Honey (Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey) 1/2 cup (1 nlea serving)
231.8mg (5% DV)
Standard Release (Common)
+ 182
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry 1/2 cup (1 nlea serving)
231.6mg (5% DV)
Standard Release (Common)
+ 183
Nature's Path - Turtle Splash Strawberry Chocolate Flavored Organic Cereal 1 cup Brand: Nature's Path
231.2mg (5% DV)
Branded Food
+ 184
Post Shredded Wheat N Bran Spoon-Size (Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size) 1 (1/4) cup (1 nlea serving)
230.7mg (5% DV)
Standard Release (Common)
+ 185
Grits Regular Or Quick Made With Non-Dairy Milk Ns As To Fat Added In Cooking 1 cup, cooked
230.4mg (5% DV)
FNDDS
+ 186
Grits Regular Or Quick Made With Non-Dairy Milk Fat Added In Cooking 1 cup, cooked
230.4mg (5% DV)
FNDDS
+ 187
Oatmeal Instant Fruit Flavored Fat Not Added In Cooking 1 cup, cooked
230.4mg (5% DV)
FNDDS
+ 188
Milleville - Oatmeal 2.68 onz Brand: Milleville
230.3mg (5% DV)
Branded Food
+ 189
Hannaford Bros. Co. - Crunchy Wheat & Barley Cereal 1/2 cup Brand: Hannaford Bros. Co.
230.3mg (5% DV)
Branded Food
+ 190
Meijer Inc. - Whole Grain Wheat And Barley Cereal 1/2 cup Brand: Meijer Inc.
230.3mg (5% DV)
Branded Food
+ 191
Hy-Vee One Step - Fiber Nuts Whole Grain Wheat & Barley Cereal Whole Grain Wheat & Barley 1/2 cup Brand: Hy-Vee One Step
230.3mg (5% DV)
Branded Food
+ 192
Harris-Teeter Inc. - Whole Grain Wheat And Barley Nutty Bites Cereal 1/2 cup Brand: Harris-Teeter Inc.
230.3mg (5% DV)
Branded Food
+ 193
Post Consumer Brands - The Original Cereal 0.5 cup Brand: Post Consumer Brands
230.3mg (5% DV)
Branded Food
+ 194
Freeland Foods - Go Raw Sprouted Granola Raisin Crunch 2 oz Brand: Freeland Foods
230.2mg (5% DV)
Branded Food
+ 195
Made In Nature Inc. - Sweet & Tangy Organic Fruit & Granola Supersnacks 2 pops Brand: Made In Nature Inc.
230.1mg (5% DV)
Branded Food
+ 196
The Quaker Oats Company - Quaker Simply Granola 1 pouch Brand: The Quaker Oats Company
230mg (5% DV)
Branded Food
+ 197
Dee's - Super Cereal 0.333 cup Brand: Dee's
230mg (5% DV)
Branded Food
+ 198
Mckee Foods Corporation - Whole Grain Granola 0.5 cup Brand: Mckee Foods Corporation
230mg (5% DV)
Branded Food
+ 199
Supervalu Inc. - Bite Size Shredded Wheat Cereal 1.25 cup Brand: Supervalu Inc.
230mg (5% DV)
Branded Food
+ 200
Amazing Grains - Cranberry Maple Overnight Oats Chilled Cereal Cranberry Maple 1 package Brand: Amazing Grains
230mg (5% DV)
Branded Food