Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Beans and Lentils Lowest in Sucrose

37 results

		Name	Sucrose	Data source
+	1	Miso 1 tbsp	0g	Standard Release
+	2	Soy sauce made from hydrolyzed vegetable protein 1 tbsp	0g	Standard Release
+	3	Soy sauce made from soy and wheat (shoyu), low sodium 1 tbsp	0g	Standard Release
+	4	Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 1 tbsp	0g	Standard Release
+	5	Soy Sauce (Shoyu) (Soy sauce made from soy and wheat (shoyu)) 1 tbsp	0g	Standard Release (Common)
+	6	Hummus (Commercial) (Hummus, commercial) 1 tbsp	0.1g	Standard Release (Common)
+	7	Veggie (Soy) Burgers (Veggie burgers or soyburgers, unprepared) 1 pattie	0.4g	Standard Release (Common)
+	8	Peanut butter with omega-3, creamy 1 tbsp	0.5g	Standard Release
+	9	Beans, pinto, mature seeds, cooked, boiled, with salt 1 cup	0.6g	Standard Release
+	10	Cooked Pinto Beans (Beans, pinto, mature seeds, cooked, boiled, without salt) 1 cup	0.6g	Standard Release (Common)
+	11	Beans, navy, mature seeds, cooked, boiled, with salt 1 cup	0.7g	Standard Release
+	12	Cooked Navy Beans (Beans, navy, mature seeds, cooked, boiled, without salt) 1 cup	0.7g	Standard Release (Common)
+	13	Peanut Butter (Smooth) (Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)) 2 tbsp	0.8g	Standard Release (Common)
+	14	Refried beans, canned, traditional, reduced sodium 1 cup	1.3g	Standard Release
+	15	Refried beans, canned, traditional style 1 cup	1.3g	Standard Release
+	16	Peanut butter, chunk style, with salt 2 tbsp	1.3g	Standard Release
+	17	Peanut Butter (Chunk Style) (Peanut butter, chunk style, without salt) 2 tbsp	1.3g	Standard Release (Common)
+	18	Peanuts, all types, dry-roasted, with salt 1 oz	1.4g	Standard Release
+	19	Refried beans, canned, fat-free 1 cup	1.4g	Standard Release
+	20	Canned Refried Beans (Refried beans, canned, vegetarian) 1 cup	1.4g	Standard Release (Common)
+	21	Beans, pinto, canned, drained solids 1 can drained solids	1.5g	Standard Release
+	22	Edamame (Frozen, Prepared) (Edamame, frozen, prepared) 1 cup	1.7g	Standard Release (Common)
+	23	Lentils, raw 1 cup	2.8g	Standard Release
+	24	Unsalted Peanut Butter (Smooth) (Peanut butter, smooth style, without salt) 2 tbsp	3.3g	Standard Release (Common)
+	25	Peanut butter, smooth style, with salt (Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)) 2 tbsp	3.3g	Standard Release
+	26	Beans Pinto Mature Seeds Raw (Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)) 1 cup	3.8g	Standard Release
+	27	Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium 1 cup	4.7g	Standard Release
+	28	Canned Red Kidney Beans (Beans, kidney, red, mature seeds, canned, solids and liquids) 1 cup	4.7g	Standard Release (Common)
+	29	Canned Kidney Beans (Beans, kidney, all types, mature seeds, canned) 1 cup	4.7g	Standard Release (Common)
+	30	Peas, green, split, mature seeds, raw 1 cup	5.3g	Standard Release
+	31	Peanuts, all types, oil-roasted, without salt 1 cup,	5.8g	Standard Release
+	32	Peanuts, all types, oil-roasted, with salt 1 cup, chopped	5.8g	Standard Release
+	33	Beans, navy, mature seeds, raw 1 cup	6.9g	Standard Release
+	34	Beans, baked, canned, with pork and tomato sauce 1 cup	8.3g	Standard Release
+	35	Beans, kidney, red, mature seeds, canned, drained solids 1 can drained solids	9.2g	Standard Release
+	36	Canned Baked Beans (Beans, baked, canned, plain or vegetarian) 1 cup	12.2g	Standard Release (Common)
+	37	Beans, baked, canned, with pork and sweet sauce 1 cup	14.4g	Standard Release