Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Baked Foods Lowest in Sugars

38 results

		Name	Sugars	Data source
+	1	Plain Matzo Crackers (Crackers, matzo, plain) 1 matzo	0.1g (0% DV)	Standard Release (Common)
+	2	Melba Toast (Crackers, melba toast, plain) 1 cup pieces	0.3g (1% DV)	Standard Release (Common)
+	3	Puff Pastry (Puff pastry, frozen, ready-to-bake) 1 shell	0.3g (1% DV)	Standard Release (Common)
+	4	Pita Bread (Bread, pita, white, enriched) 1 pita, small (4 inch dia)	0.4g (1% DV)	Standard Release (Common)
+	5	Oat Bran Bagel (Bagels, oat bran) 1 mini bagel (2-1/2 inch dia)	0.4g (1% DV)	Standard Release (Common)
+	6	Rye Crispbread (Crackers, crispbread, rye) 1 cup, crushed	0.6g (1% DV)	Standard Release (Common)
+	7	Whole Wheat Pita (Bread, pita, whole-wheat) 1 pita, small (4 inch dia)	0.8g (2% DV)	Standard Release (Common)
+	8	English Muffins (Muffins, English, wheat) 1 muffin	0.9g (2% DV)	Standard Release (Common)
+	9	Rye Bread (Bread, rye) 1 slice, regular	1.2g (2% DV)	Standard Release (Common)
+	10	Gingersnaps (Cookies, gingersnaps) 1 cookie	1.4g (3% DV)	Standard Release (Common)
+	11	Toasted Whole Wheat Bread (Bread, whole-wheat, commercially prepared, toasted) 1 slice	1.4g (3% DV)	Standard Release (Common)
+	12	Toasted Cinnamon Raisin Bagels (Bagels, cinnamon-raisin, toasted) 1 mini bagel (2-1/2 inch dia)	1.5g (3% DV)	Standard Release (Common)
+	13	Cinnamon Raisin Bagels (Bagels, cinnamon-raisin) 1 mini bagel (2-1/2 inch dia)	1.6g (3% DV)	Standard Release (Common)
+	14	White Bread (Bread, white, commercially prepared (includes soft bread crumbs)) 1 slice	1.6g (3% DV)	Standard Release (Common)
+	15	Wheat Bread (Bread, wheat) 1 slice	1.7g (3% DV)	Standard Release (Common)
+	16	Multi-Grain Toast (Bread, multi-grain, toasted (includes whole-grain)) 1 slice regular	1.7g (3% DV)	Standard Release (Common)
+	17	Toasted Bagels (Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted) 1 mini bagel (2-1/2 inch dia)	2.2g (4% DV)	Standard Release (Common)
+	18	Whole Wheat Bread (Bread, whole-wheat, commercially prepared) 2 slices	2.8g (6% DV)	Standard Release (Common)
+	19	Toasted White Bread (Bread, white, commercially prepared, toasted) 1 cup, crumbs	2.8g (6% DV)	Standard Release (Common)
+	20	Corn Muffins (Muffins, corn, commercially prepared) 1 mini	3g (6% DV)	Standard Release (Common)
+	21	Butter Croissants (Croissants, butter) 1 croissant, mini	3.2g (6% DV)	Standard Release (Common)
+	22	Ladyfingers (Cookies, ladyfingers, with lemon juice and rind) 1 anisette sponge (4 inch x 1-1/8 inch x 7/8 inch)	3.3g (7% DV)	Standard Release (Common)
+	23	Fortune Cookies (Cookies, fortune) 1 cookie	3.6g (7% DV)	Standard Release (Common)
+	24	Plain Graham Crackers (Cookies, graham crackers, plain or honey (includes cinnamon)) 1 cracker	3.7g (7% DV)	Standard Release (Common)
+	25	Cheese Croissants (Croissants, cheese) 1 croissant, small	4.8g (10% DV)	Standard Release (Common)
+	26	Molasses Cookies (Cookies, molasses) 1 large (3-1/2 inch to 4 inch dia) (include archway brand)	5.6g (11% DV)	Standard Release (Common)
+	27	Oatmeal Cookies (Cookies, oatmeal, commercially prepared, regular) 1 cookie, big (3-1/2 inch - 4 inch dia) (include archway brand, grandma brand)	6.2g (12% DV)	Standard Release (Common)
+	28	French Bread (Bread, french or vienna (includes sourdough)) 1 slice	6.4g (13% DV)	Standard Release (Common)
+	29	Bagels (Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)) 1 bagel	8.3g (17% DV)	Standard Release (Common)
+	30	Chocolate Coated Graham Crackers (Cookies, graham crackers, chocolate-coated) 3 pieces	10.1g (20% DV)	Standard Release (Common)
+	31	Blueberry Pie (Pie, blueberry, commercially prepared) 1 piece (1/8 of 9 inch dia)	12.4g (25% DV)	Standard Release (Common)
+	32	Chocolate Coated Marshmallows (Cookies, marshmallow, chocolate-coated (includes marshmallow pies)) 1 fudge marshmallow	12.5g (25% DV)	Standard Release (Common)
+	33	Apple Strudel (Strudel, apple) 1 piece	18.3g (37% DV)	Standard Release (Common)
+	34	Fig Bars (Cookies, fig bars) 1 figaroo (2 square halves)	19.9g (40% DV)	Standard Release (Common)
+	35	Yellow Cake With Vanilla Frosting (Cake, yellow, commercially prepared, with vanilla frosting) 1 serving	28g (56% DV)	Standard Release (Common)
+	36	Chocolate Cake With Frosting (Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery) 1 piece (1/12 of a cake)	55.1g (110% DV)	Standard Release (Common)
+	37	Yellow Cake With Chocolate Frosting (Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery) 1 piece (1/12 of a cake)	56.5g (113% DV)	Standard Release (Common)
+	38	White Cake With Coconut Frosting (Cake, white, prepared from recipe with coconut frosting) 1 piece (1/12 of 9 inch dia)	64.3g (129% DV)	Standard Release (Common)