Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
1 breast, with skin
|
343mg
(123% RDI)
|
Standard Release (Common)
|
|
2 |
289mg
(103% RDI)
|
Standard Release (Common)
|
||
3 |
280mg
(100% RDI)
|
Standard Release (Common)
|
||
4 |
280mg
(100% RDI)
|
Standard Release (Common)
|
||
5 |
272mg
(97% RDI)
|
Standard Release (Common)
|
||
6 |
269mg
(96% RDI)
|
Standard Release (Common)
|
||
7 |
258mg
(92% RDI)
|
Standard Release (Common)
|
||
8 |
247mg
(88% RDI)
|
Standard Release (Common)
|
||
9 |
241mg
(86% RDI)
|
Standard Release (Common)
|
||
10 |
238mg
(85% RDI)
|
Standard Release (Common)
|
||
11 |
236mg
(84% RDI)
|
Standard Release (Common)
|
||
12 |
226mg
(81% RDI)
|
Standard Release (Common)
|
||
13 |
216mg
(77% RDI)
|
Standard Release (Common)
|
||
14 |
204mg
(73% RDI)
|
Standard Release (Common)
|
||
15 |
196mg
(70% RDI)
|
Standard Release (Common)
|
||
16 |
181mg
(65% RDI)
|
Standard Release (Common)
|
||
17 |
171mg
(61% RDI)
|
Standard Release (Common)
|
||
18 |
157mg
(56% RDI)
|
Standard Release (Common)
|
||
19 |
152mg
(54% RDI)
|
Standard Release (Common)
|
||
20 |
141mg
(50% RDI)
|
Standard Release (Common)
|
||
21 |
137mg
(49% RDI)
|
Standard Release (Common)
|
||
22 |
131mg
(47% RDI)
|
Standard Release (Common)
|
||
23 |
117mg
(42% RDI)
|
Standard Release (Common)
|
||
24 |
112mg
(40% RDI)
|
Standard Release (Common)
|
||
25 |
98mg
(35% RDI)
|
Standard Release (Common)
|
||
26 |
83mg
(30% RDI)
|
Standard Release (Common)
|
||
27 |
71mg
(25% RDI)
|
Standard Release (Common)
|
||
28 |
67mg
(24% RDI)
|
Standard Release (Common)
|
||
29 |
34mg
(12% RDI)
|
Standard Release (Common)
|
||
30 |
14mg
(5% RDI)
|
Standard Release (Common)
|