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Cheeseburger; Single Regular Patty; Plain
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Cheeseburger; Single Regular Patty; Plain

Fast Foods Cheeseburger; Single Regular Patty; Plain
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 sandwich (91g)
Calories280
% Daily Value *
Total Fat 13.4g21%
Saturated Fat 5.9g29%
Trans Fat 0.5g
Cholesterol 39.1mg13%
Sodium 468.7mg20%
Total Carbohydrate 25.5g9%
Dietary Fiber 1.8g7%
Total Sugars 4.4g9%
Includes ~g Added Sugars~%
Protein 15g30%
Vitamin C 0mg0%
Vitamin D 0.1μg0%
Iron 2.5mg14%
Calcium 108.3mg8%
Potassium 178.4mg4%
Phosphorus 146.5mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
39%Water
15%Fat
29%Carbs
17%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories14% DV280 calories
  • Fat21% DV13.4g
  • Saturated Fats29% DV5.9g
  • Cholesterol13% DV39.1mg
  • Carbohydrate9% DV25.5g
  • Fiber7% DV1.8g
  • Sugars9% DV4.4g
  • Protein30% DV15g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium8% DV108.3mg
  • Iron, Fe14% DV2.5mg
  • Potassium, K4% DV178.4mg
  • Sodium20% DV468.7mg
  • Magnesium6% DV23.7mg
  • Zinc, Zn21% DV2.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE5% DV45.5μg
  • Vitamin B1229% DV0.7μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0.1μg
  • Vitamin E3% DV0.5mg
  • Vitamin K3% DV3.8μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight91g
Calories 280 14%
Fat 13.4g 21%
Protein 15g 30%
Carbohydrate 25.5g 9%
Sugars 4.4g 9%
Fiber 1.8g 7%
Cholesterol 39.1mg 13%
Saturated Fats 5.9g 29%
Net-Carbs 23.7g
Trans Fatty Acids 0.5g
Minerals
Minerals %DV
~ = missing data
Weight91g
Calcium 108.3mg 8%
Iron, Fe 2.5mg 14%
Potassium, K 178.4mg 4%
Magnesium 23.7mg 6%
Phosphorus, P 146.5mg 12%
Sodium 468.7mg 20%
Zinc, Zn 2.3mg 21%
Copper, Cu 0.1mg 11%
Manganese 0.3mg 13%
Selenium, Se 17.8μg 32%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight91g
Vitamin A, RAE 45.5μg 5%
Vitamin C 0mg 0%
Thiamin (B1) 0.3mg 22%
Riboflavin (B2) 0.3mg 25%
Niacin (B3) 4.7mg 30%
Vitamin B5 (PA) 0.5mg 10%
Vitamin B6 0.2mg 12%
Biotin ~μg
Folate (B9) 63.7μg 16%
Folic acid 25.5μg 6%
Food Folate 38.2μg 10%
Folate DFE 81μg 20%
Choline 26.3mg 5%
Vitamin B12 0.7μg 29%
Retinol 41μg
Carotene, beta 55.5μg 1%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 1.8μg 0%
Vitamin A, IU 231.1IU 8%
Lycopene 0μg
Lut + Zeaxanthin 33.7μg
Vitamin E 0.5mg 3%
Vitamin D 0.1μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 1.8IU 0%
Vitamin K 3.8μg 3%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight91g
Water 35.2g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 6.99
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight91g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 1.6g
Fructose 1.8g
Lactose 0.7g
Maltose 0.4g
Galactose 0g
Starch 18.1g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight91g
Monosaturated Fats 4926mg
Polyunsaturated Fats 1509mg
Omega 3s 128mg 8%
Omega 6s 1415mg 8%
Omega 3 to Omega 6 Ratio 0.09
Omega 6 to Omega 3 Ratio 11.03
18:3 n-3 c,c,c (ALA) 114mg
20:5 n-3 (EPA) 5mg
22:5 n-3 (DPA) 9mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 70mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 69mg
6:0 54mg
8:0 38mg
10:0 98mg
12:0 115mg
13:0 ~mg
14:0 590mg
15:0 78mg
16:0 3031mg
17:0 117mg
18:0 1661mg
20:0 22mg
22:0 11mg
24:0 6mg
14:1 101mg
15:1 0mg
16:1 undifferentiated 328mg
16:1 c 288mg
17:1 68mg
18:1 undifferentiated 4392mg
18:1 c 3982mg
18:1-11 t (18:1t n-7) ~mg
20:1 37mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 1330mg
18:2 n-6 c,c 1203mg
18:2 CLAs 58mg
18:2 i ~mg
18:3 undiff 119mg
18:3 n-6 c,c,c 5mg
18:3i 1mg
18:4 0mg
20:2 n-6 c,c 4mg
20:3 undifferentiated 14mg
20:3 n-3 1mg
20:3 n-6 14mg
20:4 undifferentiated 23mg
20:4 n-6 ~mg
21:5 ~mg
22:4 5mg
Trans-Monoenoic Fats 449mg
16:1 t 39mg
18:1 t 410mg
22:1 t 0mg
18:2 t not further defined 69mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight91g
Betaine ~mg
Tryptophan 141mg 50%
Threonine 520mg 49%
Isoleucine 687mg 49%
Leucine 1198mg 44%
Lysine 713mg 34%
Methionine 343mg 47%
Cystine ~mg ~%
Phenylalanine 687mg 79%
Tyrosine 422mg 48%
Valine 802mg 44%
Arginine 810mg
Histidine 405mg 58%
Alanine 793mg
Aspartic acid 1118mg
Glutamic acid 3628mg
Glycine 827mg
Proline 1770mg
Serine 652mg
Hydroxyproline 264mg