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      Cheeseburger; Single Regular Patty; Plain
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      Cheeseburger; Single Regular Patty; Plain

      Fast foods, cheeseburger; single, regular patty; plain
      Serving Size:
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      Nutrition Facts
      Serving Size
      1 sandwich (91g)
      % Daily Value *
      Total Fat 13.4g17%
      Saturated Fat 5.9g29%
      Trans Fat 0.52g
      Cholesterol 39.1mg13%
      Sodium 468.7mg20%
      Total Carbohydrate 25.5g9%
      Dietary Fiber 1.8g7%
      Total Sugars 4.4g9%
      Includes --g Added Sugars--%
      Protein 15g30%
      Vitamin C 0mg0%
      Vitamin D 0.09mcg0%
      Iron 2.5mg14%
      Calcium 108.3mg8%
      Potassium 178.4mg4%
      Phosphorus 146.5mg12%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 280 14% DV
      • Protein 15g 30% DV
      • Carbs 26g 9% DV
      • Fat 13g 17% DV
      • Fiber 1.8g 7% DV
      • Sugar 4.4g 9% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 280 calories in Cheeseburger; Single Regular Patty; Plain coming from 21% protein, 36% carbs, 43% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Cheeseburger; Single Regular Patty; Plain. This food consists of 39.46% water, 16.87% protein, 28.63% carbs, 15.04% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 280 14%
      Fat 13.4g 17%
      Protein 15g 30%
      Carbohydrate 25.5g 9%
      Sugars 4.4g 9%
      Fiber 1.8g 7%
      Cholesterol 39.1mg 13%
      Saturated Fats 5.9g 29%
      Net-Carbs 23.7g
      Trans Fatty Acids 0.52g
      -- = missing data %DV
      Calcium 108.3mg 8%
      Iron, Fe 2.5mg 14%
      Potassium, K 178.4mg 4%
      Magnesium 23.7mg 6%
      Phosphorus, P 146.5mg 12%
      Sodium 468.7mg 20%
      Zinc, Zn 2.3mg 21%
      Copper, Cu 0.1mg 11%
      Manganese 0.29mg 13%
      Selenium, Se 17.8mcg 32%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE 45.5mcg 5%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.27mg 22%
      Riboflavin (B2) 0.33mg 25%
      Niacin (B3) 4.7mg 30%
      Vitamin B5 (PA) 0.5mg 10%
      Vitamin B6 0.21mg 12%
      Biotin --mcg
      Folate (B9) 63.7mcg 16%
      Folic acid 25.5mcg 6%
      Food Folate 38.2mcg 10%
      Folate DFE 81mcg 20%
      Choline 26.3mg 5%
      Vitamin B12 0.69mcg 29%
      Retinol 41mcg
      Carotene, beta 55.5mcg 1%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 1.8mcg 0%
      Vitamin A, IU 231.1IU
      Lycopene 0mcg
      Lut + Zeaxanthin 33.7mcg
      Vitamin E 0.47mg 3%
      Vitamin D 0.09mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 1.8IU 0%
      Vitamin K 3.8mcg 3%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      -- = missing data
      Water 35.2g
      Ash 2g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 6.99
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 1.6g
      Fructose 1.8g
      Lactose 0.66g
      Maltose 0.42g
      Galactose 0g
      Starch 18.1g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 4.926g
      Total Polyunsaturated 1.509g
      Omega 3s 0.119g 7%
      Omega 6s 1.225g 7%
      Omega 3 to Omega 6 Ratio 0.1
      Omega 6 to Omega 3 Ratio 10.27
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.114g 7%
      Eicosapentaenoic Acid (EPA) 0.005g
      Docosapentaenoic Acid (DPA) 0.009g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) 0.001g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 1.203g
      gamma-Linolenic Acid (GLA) 0.005g
      cis-cis-n6-Eicosadienoic Acid 0.004g
      Dihomo-gamma-linolenic acid (DGLA) 0.014g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.069g
      Caproic (6:0) 0.054g
      Caprylic Acid (8:0) 0.038g
      Capric Acid (10:0) 0.098g
      Lauric Acid (12:0) 0.115g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.59g
      Pentadecanoic Acid (15:0) 0.078g
      Palmitic Acid (16:0) 3.031g
      Margaric Acid (17:0) 0.117g
      Stearic Acid (18:0) 1.661g
      Arachidic Acid (20:0) 0.022g
      Behenic Acid (22:0) 0.011g
      Lignoceric Acid (24:0) 0.006g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.101g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.328g
      cis-Palmitoleic Acid (16:1 cis) 0.288g
      Heptadecenoic Acid (17:1) 0.068g
      Oleic Acid (18:1) 4.392g
      cis-Oleic Acid (18:1 cis) 3.982g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.037g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) 0g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.33g
      Conjugated Linoleic Acid (CLAs) 0.058g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.119g
      Octadecatrienoic Acid (mixed isomers) 0.001g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.014g
      Eicosatetraenoic Acid 20:4 0.023g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.005g
      Trans Fats
      Trans-Polyenoic Fats 0.07g
      Trans-Monoenoic Fats 0.449g
      trans-Palmitoleic Acid (16:1 trans) 0.039g
      trans-Oleic Acid (18:1 trans) 0.41g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.069g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine 405mg 58%
      Isoleucine 687mg 49%
      Leucine 1198mg 44%
      Lysine 713mg 34%
      Methionine 343mg 47%
      Phenylalanine 687mg 79%
      Threonine 520mg 49%
      Tryptophan 141mg 50%
      Valine 802mg 44%
      Conditionally Essential Amino Acids
      Arginine 810mg
      Cystine --mg --%
      Glycine 827mg
      Proline 1770mg
      Tyrosine 422mg 48%
      Non-Essential Amino Acids
      Alanine 793mg
      Aspartic acid 1118mg
      Betaine --mg
      Glutamic acid 3628mg
      Hydroxyproline 264mg
      Serine 652mg
      Data Source
      Cheeseburger; Single Regular Patty; Plain
      USDA Food Data Central Standard Release (Common)