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      Cheeseburger; Single Large Patty; Plain
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      Cheeseburger; Single Large Patty; Plain

      Fast foods, cheeseburger; single, large patty; plain
      Serving Size:
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      Nutrition Facts
      Serving Size
      1 sandwich (182g)
      % Daily Value *
      Total Fat 29.1g37%
      Saturated Fat 12.5g63%
      Trans Fat 1.1g
      Cholesterol 92.8mg31%
      Sodium 875.4mg36%
      Total Carbohydrate 43.8g16%
      Dietary Fiber 3.1g11%
      Total Sugars 8.5g17%
      Includes --g Added Sugars--%
      Protein 31.5g63%
      Vitamin C 0mg0%
      Vitamin D 0.18mcg1%
      Iron 4.7mg26%
      Calcium 207.5mg16%
      Potassium 382.2mg8%
      Phosphorus 296.7mg24%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 564 28% DV
      • Protein 32g 63% DV
      • Carbs 44g 16% DV
      • Fat 29g 37% DV
      • Fiber 3.1g 11% DV
      • Sugar 8.5g 17% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 564 calories in Cheeseburger; Single Large Patty; Plain coming from 22% protein, 31% carbs, 47% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Cheeseburger; Single Large Patty; Plain. This food consists of 41.5% water, 17.64% protein, 24.56% carbs, 16.3% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 564 28%
      Fat 29.1g 37%
      Protein 31.5g 63%
      Carbohydrate 43.8g 16%
      Sugars 8.5g 17%
      Fiber 3.1g 11%
      Cholesterol 92.8mg 31%
      Saturated Fats 12.5g 63%
      Net-Carbs 40.7g
      Trans Fatty Acids 1.1g
      -- = missing data %DV
      Calcium 207.5mg 16%
      Iron, Fe 4.7mg 26%
      Potassium, K 382.2mg 8%
      Magnesium 43.7mg 10%
      Phosphorus, P 296.7mg 24%
      Sodium 875.4mg 36%
      Zinc, Zn 5.1mg 46%
      Copper, Cu 0.18mg 20%
      Manganese 0.47mg 20%
      Selenium, Se 35.7mcg 65%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE 105.6mcg 12%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.47mg 39%
      Riboflavin (B2) 0.64mg 49%
      Niacin (B3) 8.4mg 52%
      Vitamin B5 (PA) 1mg 21%
      Vitamin B6 0.41mg 24%
      Biotin --mcg
      Folate (B9) 112.8mcg 28%
      Folic acid 54.6mcg 14%
      Food Folate 56.4mcg 14%
      Folate DFE 151.1mcg 38%
      Choline 57mg 10%
      Vitamin B12 1.8mcg 76%
      Retinol 96.5mcg
      Carotene, beta 105.6mcg 1%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 3.6mcg 0%
      Vitamin A, IU 500.5IU
      Lycopene 0mcg
      Lut + Zeaxanthin 54.6mcg
      Vitamin E 0.95mg 6%
      Vitamin D 0.18mcg 1%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 3.6IU 0%
      Vitamin K 8.4mcg 7%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      -- = missing data
      Water 74g
      Ash 4g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 14.49
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 3g
      Fructose 3.2g
      Lactose 1.4g
      Maltose 0.91g
      Galactose 0g
      Starch 33.2g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 10.5g
      Total Polyunsaturated 2.734g
      Omega 3s 0.226g 14%
      Omega 6s 2.122g 12%
      Omega 3 to Omega 6 Ratio 0.11
      Omega 6 to Omega 3 Ratio 9.4
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.213g 13%
      Eicosapentaenoic Acid (EPA) 0.011g
      Docosapentaenoic Acid (DPA) 0.024g
      Docosahexaenoic Acid (DHA) 0.002g
      n-3-Eicosatrienoic Acid (20:3) 0.002g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 2.075g
      gamma-Linolenic Acid (GLA) 0.009g
      cis-cis-n6-Eicosadienoic Acid 0.009g
      Dihomo-gamma-linolenic acid (DGLA) 0.029g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.147g
      Caproic (6:0) 0.109g
      Caprylic Acid (8:0) 0.078g
      Capric Acid (10:0) 0.202g
      Lauric Acid (12:0) 0.237g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 1.247g
      Pentadecanoic Acid (15:0) 0.164g
      Palmitic Acid (16:0) 6.468g
      Margaric Acid (17:0) 0.251g
      Stearic Acid (18:0) 3.529g
      Arachidic Acid (20:0) 0.044g
      Behenic Acid (22:0) 0.022g
      Lignoceric Acid (24:0) 0.013g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.224g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.728g
      cis-Palmitoleic Acid (16:1 cis) 0.639g
      Heptadecenoic Acid (17:1) 0.147g
      Oleic Acid (18:1) 9.317g
      cis-Oleic Acid (18:1 cis) 8.428g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.084g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) 0g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 2.37g
      Conjugated Linoleic Acid (CLAs) 0.135g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.226g
      Octadecatrienoic Acid (mixed isomers) 0.004g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.029g
      Eicosatetraenoic Acid 20:4 0.053g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.009g
      Trans Fats
      Trans-Polyenoic Fats 0.164g
      Trans-Monoenoic Fats 0.976g
      trans-Palmitoleic Acid (16:1 trans) 0.087g
      trans-Oleic Acid (18:1 trans) 0.888g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.16g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine 885mg 126%
      Isoleucine 1407mg 100%
      Leucine 2453mg 90%
      Lysine 1785mg 85%
      Methionine 703mg 97%
      Phenylalanine 1389mg 159%
      Threonine 1065mg 101%
      Tryptophan 289mg 103%
      Valine 1605mg 88%
      Conditionally Essential Amino Acids
      Arginine 1678mg
      Cystine --mg --%
      Glycine 1660mg
      Proline 3320mg
      Tyrosine 885mg 101%
      Non-Essential Amino Acids
      Alanine 1623mg
      Aspartic acid 2417mg
      Betaine --mg
      Glutamic acid 6909mg
      Hydroxyproline 491mg
      Serine 1318mg
      Data Source
      Cheeseburger; Single Large Patty; Plain
      USDA Food Data Central Standard Release (Common)