Nutrients to Rank
Choose food groups
Serving size
Select data source
| Checkbox | Number |
|
|
|
|---|---|---|---|---|
| + | 1 |
Soup, bean with frankfurters, canned, condensed
1 cup (8 fl oz)
|
597mg
(68% RDI)
|
Standard Release
|
| + | 2 |
Soup, pea, green, canned, prepared with equal volume milk
1 cup (8 fl oz)
|
447mg
(51% RDI)
|
Standard Release
|
| + | 3 |
444mg
(51% RDI)
|
Standard Release
|
|
| + | 4 |
370mg
(42% RDI)
|
Standard Release
|
|
| + | 5 |
360mg
(41% RDI)
|
Standard Release
|
|
| + | 6 |
Soup, chicken noodle, dry, mix
1 packet
|
350mg
(40% RDI)
|
Standard Release
|
| + | 7 |
345mg
(39% RDI)
|
Standard Release
|
|
| + | 8 |
343mg
(39% RDI)
|
Standard Release
|
|
| + | 9 |
Soup, pea, split with ham, canned, condensed
1/2 cup (4 fl oz)
|
321mg
(37% RDI)
|
Standard Release
|
| + | 10 |
319mg
(36% RDI)
|
Standard Release
|
|
| + | 11 |
319mg
(36% RDI)
|
Standard Release
|
|
| + | 12 |
Soup, cream of chicken, canned, prepared with equal volume milk
1 cup (8 fl oz)
|
312mg
(36% RDI)
|
Standard Release
|
| + | 13 |
Soup, turkey, chunky, canned, ready-to-serve
1 cup (8 fl oz)
|
307mg
(35% RDI)
|
Standard Release
|
| + | 14 |
298mg
(34% RDI)
|
Standard Release
|
|
| + | 15 |
270mg
(31% RDI)
|
Standard Release
|
|
| + | 16 |
260mg
(30% RDI)
|
Standard Release
|
|
| + | 17 |
Soup, cream of potato, canned, prepared with equal volume milk
1 cup (8 fl oz)
|
255mg
(29% RDI)
|
Standard Release
|
| + | 18 |
255mg
(29% RDI)
|
Standard Release
|
|
| + | 19 |
Soup, tomato bisque, canned, prepared with equal volume milk
1 cup (8 fl oz)
|
254mg
(29% RDI)
|
Standard Release
|
| + | 20 |
Soup, cheese, canned, prepared with equal volume water
1 cup (8 fl oz)
|
249mg
(29% RDI)
|
Standard Release
|
| + | 21 |
Soup, cream of celery, canned, prepared with equal volume milk
1 cup (8 fl oz)
|
248mg
(28% RDI)
|
Standard Release
|
| + | 22 |
244mg
(28% RDI)
|
Standard Release
|
|
| + | 23 |
Soup, tomato beef with noodle, canned, condensed
1 cup (8 fl oz)
|
231mg
(26% RDI)
|
Standard Release
|
| + | 24 |
229mg
(26% RDI)
|
Standard Release
|
|
| + | 25 |
146mg
(17% RDI)
|
Standard Release
|
|
| + | 26 |
142mg
(16% RDI)
|
Standard Release
|
|
| + | 27 |
128mg
(15% RDI)
|
Standard Release
|
|
| + | 28 |
125mg
(14% RDI)
|
Standard Release
|
|
| + | 29 |
Soup, cream of chicken, canned, condensed
1/2 cup (4 fl oz)
|
118mg
(14% RDI)
|
Standard Release
|
| + | 30 |
117mg
(13% RDI)
|
Standard Release (Common)
|
|
| + | 31 |
109mg
(12% RDI)
|
Standard Release
|
|
| + | 32 |
102mg
(12% RDI)
|
Standard Release
|
|
| + | 33 |
93mg
(11% RDI)
|
Standard Release
|
|
| + | 34 |
Soup, minestrone, canned, condensed
1/2 cup (4 fl oz)
|
85mg
(10% RDI)
|
Standard Release
|
| + | 35 |
84mg
(10% RDI)
|
Standard Release (Common)
|
|
| + | 36 |
Soup, turkey vegetable, canned, prepared with equal volume water
1 cup (8 fl oz)
|
82mg
(9% RDI)
|
Standard Release
|
| + | 37 |
76mg
(9% RDI)
|
Standard Release (Common)
|
|
| + | 38 |
Soup, cream of asparagus, canned, condensed
1/2 cup (4 fl oz)
|
76mg
(9% RDI)
|
Standard Release
|
| + | 39 |
Soup, chicken gumbo, canned, condensed
1/2 cup (4 fl oz)
|
69mg
(8% RDI)
|
Standard Release
|
| + | 40 |
68mg
(8% RDI)
|
Standard Release
|
|
| + | 41 |
Soup, cream of potato, canned, prepared with equal volume water
1 cup (8 fl oz)
|
61mg
(7% RDI)
|
Standard Release
|
| + | 42 |
61mg
(7% RDI)
|
Standard Release
|
|
| + | 43 |
Soup, tomato bisque, canned, condensed
1/2 cup (4 fl oz)
|
59mg
(7% RDI)
|
Standard Release
|
| + | 44 |
Soup, tomato bisque, canned, prepared with equal volume water
1 cup (8 fl oz)
|
59mg
(7% RDI)
|
Standard Release
|
| + | 45 |
59mg
(7% RDI)
|
Standard Release
|
|
| + | 46 |
55mg
(6% RDI)
|
Standard Release
|
|
| + | 47 |
54mg
(6% RDI)
|
Standard Release
|
|
| + | 48 |
50mg
(6% RDI)
|
Standard Release
|
|
| + | 49 |
46mg
(5% RDI)
|
Standard Release
|
|
| + | 50 |
37mg
(4% RDI)
|
Standard Release
|
|
| + | 51 |
36mg
(4% RDI)
|
Standard Release
|
|
| + | 52 |
Gravy, HEINZ Home Style, savory beef
1 serving 1/4 cup 2 oz
|
11mg
(1% RDI)
|
Standard Release
|
| + | 53 |
1mg
(0% RDI)
|
Standard Release (Common)
|
|
| + | 54 |
1mg
(0% RDI)
|
Standard Release (Common)
|
|
| + | 55 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 56 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 57 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 58 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 59 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 60 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 61 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 62 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 63 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 64 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 65 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 66 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 67 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 68 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 69 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 70 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 71 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 72 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 73 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 74 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 75 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 76 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 77 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 78 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 79 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 80 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 81 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 82 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 83 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 84 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 85 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 86 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 87 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 88 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 89 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 90 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 91 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 92 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 93 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 94 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 95 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 96 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 97 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 98 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 99 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 100 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 101 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 102 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 103 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 104 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 105 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 106 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 107 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 108 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 109 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 110 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 111 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 112 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 113 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 114 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 115 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 116 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 117 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 118 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 119 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 120 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 121 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 122 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 123 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 124 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 125 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 126 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 127 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 128 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 129 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 130 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 131 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 132 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 133 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 134 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 135 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 136 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 137 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 138 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 139 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 140 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 141 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 142 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 143 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 144 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 145 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 146 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 147 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 148 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 149 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 150 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 151 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 152 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 153 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 154 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 155 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 156 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 157 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 158 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 159 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 160 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 161 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 162 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 163 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 164 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 165 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 166 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 167 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 168 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 169 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 170 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 171 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 172 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 173 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 174 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 175 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 176 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 177 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 178 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 179 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 180 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 181 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 182 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 183 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 184 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 185 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 186 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 187 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 188 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 189 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 190 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 191 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 192 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 193 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 194 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 195 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 196 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 197 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 198 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 199 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 200 |
0mg
(0% RDI)
|
Branded Food
|