Nutrients to Rank
Choose food groups
Serving size
Select data source
| Checkbox | Number |
|
|
|
|---|---|---|---|---|
| + | 1 |
72.1mg
(80% DV)
|
Branded Food
|
|
| + | 2 |
67.9mg
(75% DV)
|
Standard Release
|
|
| + | 3 |
66.6mg
(74% DV)
|
Standard Release
|
|
| + | 4 |
56.1mg
(62% DV)
|
Standard Release
|
|
| + | 5 |
55.9mg
(62% DV)
|
Standard Release
|
|
| + | 6 |
42.9mg
(48% DV)
|
Standard Release
|
|
| + | 7 |
38.3mg
(43% DV)
|
Branded Food
|
|
| + | 8 |
36mg
(40% DV)
|
Branded Food
|
|
| + | 9 |
30mg
(33% DV)
|
Branded Food
|
|
| + | 10 |
30mg
(33% DV)
|
Branded Food
|
|
| + | 11 |
24.3mg
(27% DV)
|
Branded Food
|
|
| + | 12 |
23.9mg
(27% DV)
|
Branded Food
|
|
| + | 13 |
23.9mg
(27% DV)
|
Branded Food
|
|
| + | 14 |
CRACKER BARREL, coleslaw
1 serving
|
23.7mg
(26% DV)
|
Standard Release
|
| + | 15 |
Restaurant, Latino, tamale, pork
1 piece
|
23.3mg
(26% DV)
|
Standard Release
|
| + | 16 |
21mg
(23% DV)
|
Branded Food
|
|
| + | 17 |
20.3mg
(23% DV)
|
Standard Release (Common)
|
|
| + | 18 |
18.7mg
(21% DV)
|
Branded Food
|
|
| + | 19 |
15mg
(17% DV)
|
Branded Food
|
|
| + | 20 |
15mg
(17% DV)
|
Branded Food
|
|
| + | 21 |
15mg
(17% DV)
|
Branded Food
|
|
| + | 22 |
15mg
(17% DV)
|
Branded Food
|
|
| + | 23 |
Restaurant, family style, coleslaw
1 serving
|
14.8mg
(16% DV)
|
Standard Release
|
| + | 24 |
13.7mg
(15% DV)
|
Branded Food
|
|
| + | 25 |
12.6mg
(14% DV)
|
Standard Release
|
|
| + | 26 |
12.1mg
(13% DV)
|
Branded Food
|
|
| + | 27 |
12.1mg
(13% DV)
|
Standard Release
|
|
| + | 28 |
12.1mg
(13% DV)
|
Branded Food
|
|
| + | 29 |
12.1mg
(13% DV)
|
Branded Food
|
|
| + | 30 |
12.1mg
(13% DV)
|
Branded Food
|
|
| + | 31 |
12mg
(13% DV)
|
Branded Food
|
|
| + | 32 |
12mg
(13% DV)
|
Branded Food
|
|
| + | 33 |
12mg
(13% DV)
|
Branded Food
|
|
| + | 34 |
DENNY'S, coleslaw
1 serving
|
12mg
(13% DV)
|
Standard Release
|
| + | 35 |
12mg
(13% DV)
|
Branded Food
|
|
| + | 36 |
11.9mg
(13% DV)
|
Branded Food
|
|
| + | 37 |
11.9mg
(13% DV)
|
Branded Food
|
|
| + | 38 |
11.9mg
(13% DV)
|
Branded Food
|
|
| + | 39 |
11.9mg
(13% DV)
|
Branded Food
|
|
| + | 40 |
11.9mg
(13% DV)
|
Branded Food
|
|
| + | 41 |
11.9mg
(13% DV)
|
Branded Food
|
|
| + | 42 |
11.9mg
(13% DV)
|
Branded Food
|
|
| + | 43 |
11.3mg
(13% DV)
|
Branded Food
|
|
| + | 44 |
Applebee's, coleslaw
1 serving
|
10.4mg
(12% DV)
|
Standard Release
|
| + | 45 |
10.1mg
(11% DV)
|
Branded Food
|
|
| + | 46 |
9.7mg
(11% DV)
|
Branded Food
|
|
| + | 47 |
9.6mg
(11% DV)
|
Branded Food
|
|
| + | 48 |
9.1mg
(10% DV)
|
Branded Food
|
|
| + | 49 |
9.1mg
(10% DV)
|
Branded Food
|
|
| + | 50 |
9.1mg
(10% DV)
|
Branded Food
|
|
| + | 51 |
9.1mg
(10% DV)
|
Branded Food
|
|
| + | 52 |
9.1mg
(10% DV)
|
Branded Food
|
|
| + | 53 |
9.1mg
(10% DV)
|
Branded Food
|
|
| + | 54 |
9.1mg
(10% DV)
|
Branded Food
|
|
| + | 55 |
9mg
(10% DV)
|
Branded Food
|
|
| + | 56 |
9mg
(10% DV)
|
Branded Food
|
|
| + | 57 |
8.9mg
(10% DV)
|
Branded Food
|
|
| + | 58 |
8.9mg
(10% DV)
|
Branded Food
|
|
| + | 59 |
8.9mg
(10% DV)
|
Branded Food
|
|
| + | 60 |
8.9mg
(10% DV)
|
Branded Food
|
|
| + | 61 |
8.9mg
(10% DV)
|
Branded Food
|
|
| + | 62 |
8.4mg
(9% DV)
|
Branded Food
|
|
| + | 63 |
8.1mg
(9% DV)
|
Standard Release (Common)
|
|
| + | 64 |
7.8mg
(9% DV)
|
Branded Food
|
|
| + | 65 |
7.7mg
(9% DV)
|
Branded Food
|
|
| + | 66 |
7.2mg
(8% DV)
|
Branded Food
|
|
| + | 67 |
7.1mg
(8% DV)
|
Branded Food
|
|
| + | 68 |
7.1mg
(8% DV)
|
Branded Food
|
|
| + | 69 |
7.1mg
(8% DV)
|
Branded Food
|
|
| + | 70 |
7.1mg
(8% DV)
|
Branded Food
|
|
| + | 71 |
7.1mg
(8% DV)
|
Branded Food
|
|
| + | 72 |
7.1mg
(8% DV)
|
Branded Food
|
|
| + | 73 |
7.1mg
(8% DV)
|
Branded Food
|
|
| + | 74 |
6.8mg
(8% DV)
|
Branded Food
|
|
| + | 75 |
6.5mg
(7% DV)
|
Branded Food
|
|
| + | 76 |
6.1mg
(7% DV)
|
Branded Food
|
|
| + | 77 |
6.1mg
(7% DV)
|
Branded Food
|
|
| + | 78 |
6.1mg
(7% DV)
|
Branded Food
|
|
| + | 79 |
6mg
(7% DV)
|
Branded Food
|
|
| + | 80 |
6mg
(7% DV)
|
Branded Food
|
|
| + | 81 |
6mg
(7% DV)
|
Branded Food
|
|
| + | 82 |
6mg
(7% DV)
|
Branded Food
|
|
| + | 83 |
6mg
(7% DV)
|
Branded Food
|
|
| + | 84 |
6mg
(7% DV)
|
Branded Food
|
|
| + | 85 |
5.9mg
(7% DV)
|
Branded Food
|
|
| + | 86 |
5.9mg
(7% DV)
|
Branded Food
|
|
| + | 87 |
5.9mg
(7% DV)
|
Branded Food
|
|
| + | 88 |
5.7mg
(6% DV)
|
Standard Release
|
|
| + | 89 |
5.6mg
(6% DV)
|
Standard Release
|
|
| + | 90 |
5.5mg
(6% DV)
|
Branded Food
|
|
| + | 91 |
5.4mg
(6% DV)
|
Branded Food
|
|
| + | 92 |
5.4mg
(6% DV)
|
Branded Food
|
|
| + | 93 |
5.4mg
(6% DV)
|
Branded Food
|
|
| + | 94 |
5.4mg
(6% DV)
|
Branded Food
|
|
| + | 95 |
5.3mg
(6% DV)
|
Branded Food
|
|
| + | 96 |
5.2mg
(6% DV)
|
Standard Release
|
|
| + | 97 |
DENNY'S, spaghetti and meatballs
1 serving
|
5.1mg
(6% DV)
|
Standard Release
|
| + | 98 |
Restaurant, Chinese, lemon chicken
9 pieces
|
5mg
(6% DV)
|
Standard Release
|
| + | 99 |
4.9mg
(5% DV)
|
Branded Food
|
|
| + | 100 |
4.9mg
(5% DV)
|
Branded Food
|
|
| + | 101 |
4.9mg
(5% DV)
|
Branded Food
|
|
| + | 102 |
4.9mg
(5% DV)
|
Branded Food
|
|
| + | 103 |
4.9mg
(5% DV)
|
Branded Food
|
|
| + | 104 |
4.9mg
(5% DV)
|
Branded Food
|
|
| + | 105 |
4.9mg
(5% DV)
|
Branded Food
|
|
| + | 106 |
4.9mg
(5% DV)
|
Branded Food
|
|
| + | 107 |
4.9mg
(5% DV)
|
Branded Food
|
|
| + | 108 |
4.9mg
(5% DV)
|
Branded Food
|
|
| + | 109 |
4.9mg
(5% DV)
|
Standard Release
|
|
| + | 110 |
4.9mg
(5% DV)
|
Branded Food
|
|
| + | 111 |
4.9mg
(5% DV)
|
Branded Food
|
|
| + | 112 |
4.8mg
(5% DV)
|
Branded Food
|
|
| + | 113 |
4.8mg
(5% DV)
|
Branded Food
|
|
| + | 114 |
4.8mg
(5% DV)
|
Branded Food
|
|
| + | 115 |
4.8mg
(5% DV)
|
Branded Food
|
|
| + | 116 |
4.8mg
(5% DV)
|
Branded Food
|
|
| + | 117 |
4.8mg
(5% DV)
|
Branded Food
|
|
| + | 118 |
4.8mg
(5% DV)
|
Branded Food
|
|
| + | 119 |
4.8mg
(5% DV)
|
Branded Food
|
|
| + | 120 |
4.8mg
(5% DV)
|
Branded Food
|
|
| + | 121 |
4.8mg
(5% DV)
|
Branded Food
|
|
| + | 122 |
4.8mg
(5% DV)
|
Branded Food
|
|
| + | 123 |
4.7mg
(5% DV)
|
Branded Food
|
|
| + | 124 |
4.7mg
(5% DV)
|
Branded Food
|
|
| + | 125 |
4.7mg
(5% DV)
|
Branded Food
|
|
| + | 126 |
4.6mg
(5% DV)
|
Branded Food
|
|
| + | 127 |
4.3mg
(5% DV)
|
Standard Release
|
|
| + | 128 |
4.3mg
(5% DV)
|
Branded Food
|
|
| + | 129 |
4.3mg
(5% DV)
|
Branded Food
|
|
| + | 130 |
4.3mg
(5% DV)
|
Branded Food
|
|
| + | 131 |
4.2mg
(5% DV)
|
Branded Food
|
|
| + | 132 |
4.2mg
(5% DV)
|
Branded Food
|
|
| + | 133 |
4.2mg
(5% DV)
|
Branded Food
|
|
| + | 134 |
4.2mg
(5% DV)
|
Branded Food
|
|
| + | 135 |
4.2mg
(5% DV)
|
Branded Food
|
|
| + | 136 |
4.2mg
(5% DV)
|
Branded Food
|
|
| + | 137 |
4.2mg
(5% DV)
|
Branded Food
|
|
| + | 138 |
4.2mg
(5% DV)
|
Branded Food
|
|
| + | 139 |
4.1mg
(5% DV)
|
Branded Food
|
|
| + | 140 |
4.1mg
(5% DV)
|
Branded Food
|
|
| + | 141 |
4mg
(4% DV)
|
Standard Release
|
|
| + | 142 |
3.9mg
(4% DV)
|
Standard Release
|
|
| + | 143 |
3.7mg
(4% DV)
|
Branded Food
|
|
| + | 144 |
3.7mg
(4% DV)
|
Branded Food
|
|
| + | 145 |
3.7mg
(4% DV)
|
Branded Food
|
|
| + | 146 |
3.7mg
(4% DV)
|
Branded Food
|
|
| + | 147 |
3.7mg
(4% DV)
|
Branded Food
|
|
| + | 148 |
3.7mg
(4% DV)
|
Branded Food
|
|
| + | 149 |
3.6mg
(4% DV)
|
Branded Food
|
|
| + | 150 |
3.6mg
(4% DV)
|
Branded Food
|
|
| + | 151 |
3.6mg
(4% DV)
|
Branded Food
|
|
| + | 152 |
3.6mg
(4% DV)
|
Branded Food
|
|
| + | 153 |
3.6mg
(4% DV)
|
Branded Food
|
|
| + | 154 |
3.6mg
(4% DV)
|
Branded Food
|
|
| + | 155 |
3.6mg
(4% DV)
|
Branded Food
|
|
| + | 156 |
3.6mg
(4% DV)
|
Branded Food
|
|
| + | 157 |
3.6mg
(4% DV)
|
Branded Food
|
|
| + | 158 |
3.6mg
(4% DV)
|
Branded Food
|
|
| + | 159 |
3.6mg
(4% DV)
|
Branded Food
|
|
| + | 160 |
3.6mg
(4% DV)
|
Branded Food
|
|
| + | 161 |
3.6mg
(4% DV)
|
Branded Food
|
|
| + | 162 |
3.6mg
(4% DV)
|
Branded Food
|
|
| + | 163 |
3.6mg
(4% DV)
|
Branded Food
|
|
| + | 164 |
3.5mg
(4% DV)
|
Branded Food
|
|
| + | 165 |
3.5mg
(4% DV)
|
Branded Food
|
|
| + | 166 |
3.5mg
(4% DV)
|
Branded Food
|
|
| + | 167 |
3.5mg
(4% DV)
|
Branded Food
|
|
| + | 168 |
3.5mg
(4% DV)
|
Branded Food
|
|
| + | 169 |
3.5mg
(4% DV)
|
Branded Food
|
|
| + | 170 |
CARRABBA'S ITALIAN GRILL, lasagne
1 serving
|
3.5mg
(4% DV)
|
Standard Release
|
| + | 171 |
3.5mg
(4% DV)
|
Branded Food
|
|
| + | 172 |
Restaurant, Italian, lasagna with meat
1 serving
|
3.2mg
(4% DV)
|
Standard Release
|
| + | 173 |
OLIVE GARDEN, spaghetti with meat sauce
1 serving
|
3.2mg
(4% DV)
|
Standard Release
|
| + | 174 |
3.1mg
(3% DV)
|
Branded Food
|
|
| + | 175 |
3mg
(3% DV)
|
Branded Food
|
|
| + | 176 |
3mg
(3% DV)
|
Branded Food
|
|
| + | 177 |
3mg
(3% DV)
|
Branded Food
|
|
| + | 178 |
3mg
(3% DV)
|
Branded Food
|
|
| + | 179 |
3mg
(3% DV)
|
Branded Food
|
|
| + | 180 |
OLIVE GARDEN, lasagna classico
1 serving
|
3mg
(3% DV)
|
Standard Release
|
| + | 181 |
3mg
(3% DV)
|
Branded Food
|
|
| + | 182 |
3mg
(3% DV)
|
Branded Food
|
|
| + | 183 |
3mg
(3% DV)
|
Branded Food
|
|
| + | 184 |
2.9mg
(3% DV)
|
Branded Food
|
|
| + | 185 |
2.9mg
(3% DV)
|
Branded Food
|
|
| + | 186 |
2.9mg
(3% DV)
|
Branded Food
|
|
| + | 187 |
2.9mg
(3% DV)
|
Branded Food
|
|
| + | 188 |
2.9mg
(3% DV)
|
Standard Release
|
|
| + | 189 |
DENNY'S, french fries
1 serving
|
2.6mg
(3% DV)
|
Standard Release
|
| + | 190 |
2.5mg
(3% DV)
|
Standard Release
|
|
| + | 191 |
2.4mg
(3% DV)
|
Branded Food
|
|
| + | 192 |
2.4mg
(3% DV)
|
Branded Food
|
|
| + | 193 |
2.4mg
(3% DV)
|
Branded Food
|
|
| + | 194 |
2.4mg
(3% DV)
|
Branded Food
|
|
| + | 195 |
2.4mg
(3% DV)
|
Branded Food
|
|
| + | 196 |
2.4mg
(3% DV)
|
Branded Food
|
|
| + | 197 |
2.4mg
(3% DV)
|
Branded Food
|
|
| + | 198 |
2.4mg
(3% DV)
|
Branded Food
|
|
| + | 199 |
2.4mg
(3% DV)
|
Branded Food
|
|
| + | 200 |
2.4mg
(3% DV)
|
Branded Food
|