-- = missing data
| %DV |
Weight | 100g | |
Calories |
496 |
25% |
Fat |
26.7g |
34% |
Protein |
26.3g |
53% |
Carbohydrate |
38.4g |
14% |
Sugars |
38.4g |
77% |
Fiber |
0g |
0% |
Cholesterol |
97mg |
32% |
Saturated Fats |
16.7g |
84% |
Net-Carbs |
38.4g |
|
Trans Fatty Acids |
--g |
|
-- = missing data
| %DV |
Weight | 100g | |
Calcium |
912mg |
70% |
Iron, Fe |
0.47mg |
3% |
Potassium, K |
1330mg |
28% |
Magnesium |
85mg |
20% |
Phosphorus, P |
776mg |
62% |
Sodium |
371mg |
15% |
Zinc, Zn |
3.3mg |
30% |
Copper, Cu |
0.08mg |
9% |
Manganese |
0.04mg |
2% |
Selenium, Se |
16.3mcg |
30% |
Fluoride, F |
--mcg |
--% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 100g | |
Vitamin A, RAE |
258mcg |
29% |
Vitamin C |
8.6mg |
10% |
Thiamin (B1) |
0.28mg |
24% |
Riboflavin (B2) |
1.2mg |
93% |
Niacin (B3) |
0.65mg |
4% |
Vitamin B5 (PA) |
2.3mg |
45% |
Vitamin B6 |
0.3mg |
18% |
Biotin |
--mcg |
|
Folate (B9) |
37mcg |
9% |
Folic acid |
0mcg |
0% |
Food Folate |
37mcg |
9% |
Folate DFE |
37mcg |
9% |
Choline |
119.3mg |
22% |
Vitamin B12 |
3.3mcg |
135% |
Retinol |
253mcg |
|
Carotene, beta |
55mcg |
1% |
Carotene, alpha |
0mcg |
0% |
Cryptoxanthin, beta |
0mcg |
0% |
Vitamin A, IU |
934IU |
|
Lycopene |
0mcg |
|
Lut + Zeaxanthin |
0mcg |
|
Vitamin E |
0.58mg |
4% |
Vitamin D |
10.5mcg |
53% |
Vitamin D2 |
--mcg |
|
Vitamin D3 |
10.5mcg |
|
Vitamin D (IU) |
420IU |
53% |
Vitamin K |
2.2mcg |
2% |
Vitamin K1 |
--mcg |
|
Menaquinone-4 (K2) |
--mcg |
|
-- = missing data
| |
Weight | 100g | |
Water |
2.5g |
|
Ash |
6g |
|
Alcohol |
0g |
|
Caffeine |
0mg |
|
Theobromine |
0mg |
|
PRAL score |
-0.55 |
|
-- = missing data
| %DV |
Weight | 100g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
--g |
|
Glucose (Dextrose) |
--g |
|
Fructose |
--g |
|
Lactose |
--g |
|
Maltose |
--g |
|
Galactose |
--g |
|
Starch |
--g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 100g | |
Total Monounsaturated |
7.924g |
|
Total Polyunsaturated |
0.665g |
|
Omega 3s |
0.204g |
13% |
Omega 6s |
0.46g |
3% |
Omega 3 to Omega 6 Ratio |
0.44 |
|
Omega 6 to Omega 3 Ratio |
2.25 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
--g |
--% |
Eicosapentaenoic Acid (EPA) |
0g |
|
Docosapentaenoic Acid (DPA) |
0g |
|
Docosahexaenoic Acid (DHA) |
0g |
|
n-3-Eicosatrienoic Acid (20:3) |
--g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
--g |
|
gamma-Linolenic Acid (GLA) |
--g |
|
cis-cis-n6-Eicosadienoic Acid |
--g |
|
Dihomo-gamma-linolenic acid (DGLA) |
--g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
0.866g |
|
Caproic (6:0) |
0.24g |
|
Caprylic Acid (8:0) |
0.269g |
|
Capric Acid (10:0) |
0.596g |
|
Lauric Acid (12:0) |
0.614g |
|
Tridecanoic Acid (13:0) |
--g |
|
Myristic Acid (14:0) |
2.82g |
|
Pentadecanoic Acid (15:0) |
--g |
|
Palmitic Acid (16:0) |
7.522g |
|
Margaric Acid (17:0) |
--g |
|
Stearic Acid (18:0) |
2.853g |
|
Arachidic Acid (20:0) |
--g |
|
Behenic Acid (22:0) |
--g |
|
Lignoceric Acid (24:0) |
--g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
--g |
|
Pentadecenoic Acid (15:1) |
--g |
|
Palmitoleic Acid (16:1) |
1.196g |
|
cis-Palmitoleic Acid (16:1 cis) |
--g |
|
Heptadecenoic Acid (17:1) |
--g |
|
Oleic Acid (18:1) |
6.192g |
|
cis-Oleic Acid (18:1 cis) |
--g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
0g |
|
Docosenoic Acid (22:1) |
0g |
|
cis-Docosenoic Acid (22:1 cis) |
--g |
|
cis-Tetracosenoic Acid (24:1 cis) |
--g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
0.46g |
|
Conjugated Linoleic Acid (CLAs) |
--g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
0.204g |
|
Octadecatrienoic Acid (mixed isomers) |
--g |
|
Parinaric Acid (18:4) |
0g |
|
Eicosatrienoic Acid (20:3) |
--g |
|
Eicosatetraenoic Acid 20:4 |
0g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
--g |
|
Trans Fats |
Trans-Polyenoic Fats |
--g |
|
Trans-Monoenoic Fats |
--g |
|
trans-Palmitoleic Acid (16:1 trans) |
--g |
|
trans-Oleic Acid (18:1 trans) |
--g |
|
trans-Docosenoic Acid (22:1 trans) |
--g |
|
trans-Octadecadienoic Acid (18:2 trans) |
--g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
--g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
--g |
|
Stigmasterol |
--g |
|
Campesterol |
--g |
|
Beta-sitosterol |
--g |
|
-- = missing data
| %RDI |
Weight | 100g | |
Essential Amino Acids |
Histidine |
714mg |
102% |
Isoleucine |
1592mg |
114% |
Leucine |
2578mg |
94% |
Lysine |
2087mg |
99% |
Methionine |
660mg |
91% |
Phenylalanine |
1271mg |
145% |
Threonine |
1188mg |
113% |
Tryptophan |
371mg |
133% |
Valine |
1762mg |
97% |
Conditionally Essential Amino Acids |
Arginine |
953mg |
|
Cystine |
243mg |
85% |
Glycine |
557mg |
|
Proline |
2549mg |
|
Tyrosine |
1271mg |
145% |
Non-Essential Amino Acids |
Alanine |
908mg |
|
Aspartic acid |
1997mg |
|
Betaine |
--mg |
|
Glutamic acid |
5512mg |
|
Hydroxyproline |
--mg |
|
Serine |
1432mg |
|