Sweetened Condensed Milk×
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Nutrition Facts for Sweetened Condensed Milk

(Milk canned condensed sweetened)
Serving Size:
×

Total Calories: 123


Calorie Breakdown
24% Fat
66% Carbs
10% Protein

  • 24% Fat
  • 66% Carbs
  • 10% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV123 calories
  • Fat5% DV3.3g
  • Saturated Fats10% DV2.1g
  • Cholesterol4% DV13mg
  • Carbohydrates7% DV20.8g
  • Fiber0% DV0g
  • Sugar42% DV20.8g
  • Protein6% DV3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium8% DV108.5mg
  • Iron0% DV0.1mg
  • Potassium3% DV141.7mg
  • Sodium2% DV48.5mg
  • Magnesium2% DV9.9mg
  • Zinc3% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE3% DV28.3μg
  • Vitamin B127% DV0.2μg
  • Vitamin C1% DV1mg
  • Vitamin D0% DV0.1μg
  • Vitamin E0% DV0.1mg
  • Vitamin K0% DV0.2μg
Nutrient%DV
~ = missing data
Weight38g
Calories1236%
Fat3.3g5%
Protein3g6%
Carbohydrate20.8g7%
Sugars20.8g42%
Fiber0g0%
Cholesterol13mg4%
Saturated Fats2.1g10%
Calcium, Ca108.5mg8%
Iron, Fe0.1mg0%
Potassium, K141.7mg3%
Magnesium, Mg9.9mg2%
Vitamin A, RAE28.3μg3%
Vitamin C1mg1%
Vitamin B-120.2μg7%
Macronutrients
Macronutrients%DV
~ = missing data
Weight38g
Calories1236%
Fat3.3g5%
Protein3g6%
Carbohydrate20.8g7%
Sugars20.8g42%
Fiber0g0%
Cholesterol13mg4%
Saturated Fats2.1g10%
Net Carbs20.8g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight38g
Calcium, Ca108.5mg8%
Iron, Fe0.1mg0%
Potassium, K141.7mg3%
Magnesium, Mg9.9mg2%
Phosphorus, P96.6mg8%
Sodium, Na48.5mg2%
Zinc, Zn0.4mg3%
Copper, Cu0mg1%
Manganese, Mn0mg0%
Selenium, Se5.7μg10%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight38g
Vitamin A, RAE28.3μg3%
Vitamin C1mg1%
Vitamin B-120.2μg7%
Thiamin (B1)0mg3%
Riboflavin (B2)0.2mg12%
Niacin (B3)0.1mg1%
Pantothenic acid (B5)0.3mg6%
Vitamin B-60mg1%
Folate (B9)4.2μg1%
Folic acid0μg0%
Food Folate4.2μg1%
Folate DFE4.2μg1%
Choline34mg6%
Retinol27.9μg
Vitamin A, IU102IU3%
Carotene, beta5.3μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.1mg0%
Vitamin D0.1μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.1μg
Vitamin D (IU)3.1IU0%
Vitamin K (phylloquinone)0.2μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight38g
Water10.4g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight38g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight38g
Omega 3 Fatty Acids46mg3%
Omega 6 Fatty Acids83mg0%
Omega 3 to Omega 6 Ratio0.55
Omega 6 to Omega 3 Ratio1.8
4:0108mg
6:064mg
8:037mg
10:028mg
12:069mg
13:0~mg
14:0299mg
15:0~mg
16:0915mg
17:0~mg
18:0462mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated927mg
14:1~mg
15:1~mg
16:1 undifferentiated52mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated836mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated129mg
18:2 undifferentiated83mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated46mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight38g
Betaine~mg
Tryptophan43mg15%
Threonine136mg13%
Isoleucine183mg13%
Leucine296mg11%
Lysine240mg11%
Methionine76mg10%
Cystine28mg10%
Phenylalanine146mg17%
Tyrosine146mg17%
Valine202mg11%
Arginine109mg
Histidine82mg12%
Alanine104mg
Aspartic acid229mg
Glutamic acid633mg
Glycine64mg
Proline293mg
Serine164mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.