Soup Chicken With Rice Canned Prepared With Equal Volume Water×
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Nutrition Facts for Soup Chicken With Rice Canned Prepared With Equal Volume Water

(Soup chicken with rice canned prepared with equal volume water)
Serving Size:
×

Total Calories: 58


Calorie Breakdown
28% Fat
48% Carbs
24% Protein

  • 28% Fat
  • 48% Carbs
  • 24% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV58 calories
  • Fat3% DV1.9g
  • Saturated Fats2% DV0.4g
  • Cholesterol2% DV7.3mg
  • Carbohydrates2% DV7.1g
  • Fiber3% DV0.7g
  • Sugar0% DV0.2g
  • Protein7% DV3.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV21.9mg
  • Iron4% DV0.8mg
  • Potassium2% DV99.6mg
  • Sodium24% DV578.3mg
  • Magnesium0% DV0mg
  • Zinc2% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV21.9μg
  • Vitamin B127% DV0.2μg
  • Vitamin C0% DV0.2mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0.1mg
  • Vitamin K0% DV0.2μg
Nutrient%DV
~ = missing data
Weight243g
Calories583%
Fat1.9g3%
Protein3.5g7%
Carbohydrate7.1g2%
Sugars0.2g0%
Fiber0.7g3%
Cholesterol7.3mg2%
Saturated Fats0.4g2%
Calcium, Ca21.9mg2%
Iron, Fe0.8mg4%
Potassium, K99.6mg2%
Magnesium, Mg0mg0%
Vitamin A, RAE21.9μg2%
Vitamin C0.2mg0%
Vitamin B-120.2μg7%
Macronutrients
Macronutrients%DV
~ = missing data
Weight243g
Calories583%
Fat1.9g3%
Protein3.5g7%
Carbohydrate7.1g2%
Sugars0.2g0%
Fiber0.7g3%
Cholesterol7.3mg2%
Saturated Fats0.4g2%
Net Carbs6.4g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight243g
Calcium, Ca21.9mg2%
Iron, Fe0.8mg4%
Potassium, K99.6mg2%
Magnesium, Mg0mg0%
Phosphorus, P21.9mg2%
Sodium, Na578.3mg24%
Zinc, Zn0.3mg2%
Copper, Cu0.1mg14%
Manganese, Mn0.4mg16%
Selenium, Se5.1μg9%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight243g
Vitamin A, RAE21.9μg2%
Vitamin C0.2mg0%
Vitamin B-120.2μg7%
Thiamin (B1)0mg1%
Riboflavin (B2)0mg2%
Niacin (B3)1.1mg7%
Pantothenic acid (B5)0.2mg3%
Vitamin B-60mg1%
Folate (B9)0μg0%
Folic acid0μg0%
Food Folate0μg0%
Folate DFE0μg0%
Choline11.9mg2%
Retinol0μg
Vitamin A, IU413.1IU14%
Carotene, beta201.7μg2%
Carotene, alpha94.8μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin7.3μg
Vitamin E (alpha-tocopherol)0.1mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.2μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight243g
Water228.1g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight243g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight243g
Omega 3 Fatty Acids12mg1%
Omega 6 Fatty Acids389mg2%
Omega 3 to Omega 6 Ratio0.03
Omega 6 to Omega 3 Ratio32.42
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:012mg
15:0~mg
16:0352mg
17:0~mg
18:085mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated899mg
14:1~mg
15:1~mg
16:1 undifferentiated73mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated826mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated413mg
18:2 undifferentiated389mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated12mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight243g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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