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Campbells Chunky Soups Old Fashioned Vegetable Beef Soup
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Campbells Chunky Soups Old Fashioned Vegetable Beef Soup

CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup
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Nutrition Facts
Serving Size
1 cup (247g)
Calories121
% Daily Value *
Total Fat 3g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 14.8mg5%
Sodium 854.6mg36%
Total Carbohydrate 15.4g6%
Dietary Fiber 3.2g11%
Total Sugars 2.8g6%
Includes --g Added Sugars--%
Protein 7.8g16%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.3mg7%
Calcium 42mg3%
Potassium 402.6mg9%
Phosphorus 118.6mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
  • Blood Sugar Index 16 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -1.48
  • Inflammation Score -1799
  • Amino Acid Score --%
  • Potassium/Sodium 0.47
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 121 calories in Campbells Chunky Soups Old Fashioned Vegetable Beef Soup coming from 27% protein, 51% carbs, 22% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Campbells Chunky Soups Old Fashioned Vegetable Beef Soup. This food consists of 89.2% water, 3.2% protein, 6.3% carbs, 1.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight247g
Calories (kcal) 121 6%
Fat 3g 4%
Protein 7.8g 16%
Carbohydrate 15.4g 6%
Sugars 2.8g 6%
Fiber 3.2g 11%
Cholesterol 14.8mg 5%
Saturated Fats 1g 5%
Net-Carbs 12.2g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight247g
Calcium 42mg 3%
Iron, Fe 1.3mg 7%
Potassium, K 402.6mg 9%
Magnesium 24.7mg 6%
Phosphorus, P 118.6mg 9%
Sodium 854.6mg 36%
Zinc, Zn 1.5mg 13%
Copper, Cu 0.07mg 7%
Manganese 0.17mg 8%
Selenium, Se 7.4mcg 13%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight247g
Vitamin A, RAE --mcg --%
Vitamin C 0mg 0%
Thiamin (B1) 0.04mg 3%
Riboflavin (B2) 0.04mg 3%
Niacin (B3) 2.5mg 15%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline 29.6mg 5%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta 3099.9mcg 29%
Carotene, alpha 1494.4mcg 7%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 6409.7IU
Lycopene 1667.3mcg
Lut + Zeaxanthin 338.4mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight247g
Water 217.5g
Ash 3g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score -1.48
Carbs & Sugars
-- = missing data %DV
Weight247g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 1.3g
Glucose (Dextrose) 0.77g
Fructose 0.82g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 7.4g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight247g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight247g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine 2mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Campbells Chunky Soups Old Fashioned Vegetable Beef Soup
USDA Food Data Central Standard Release