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Milk Dry Nonfat Instant With Added Vitamin A And Vitamin D×
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Milk Dry Nonfat Instant With Added Vitamin A And Vitamin D

Serving Size:
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Nutrition Facts
Serving Size
1 cup (68g)
Calories243
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.3g2%
Trans Fat ~g
Cholesterol 12.2mg4%
Sodium 373.3mg16%
Total Carbohydrate 35.5g12%
Dietary Fiber 0g0%
Total Sugars 35.5g71%
Protein 23.9g48%
Vitamin D 7.5mcg37%
Iron 0.2mg1%
Calcium 837.1mg64%
Potassium 1159.4mg25%
Phosphorus 669.8mg54%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
4%Water
1%Fat
57%Carbs
38%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories12% DV243 calories
  • Fat1% DV0.5g
  • Saturated Fats2% DV0.3g
  • Cholesterol4% DV12.2mg
  • Carbohydrates12% DV35.5g
  • Fiber0% DV0g
  • Sugar71% DV35.5g
  • Protein48% DV23.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium64% DV837.1mg
  • Iron1% DV0.2mg
  • Potassium25% DV1159.4mg
  • Sodium16% DV373.3mg
  • Magnesium19% DV79.6mg
  • Zinc27% DV3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE54% DV482.1μg
  • Vitamin B12113% DV2.7μg
  • Vitamin C4% DV3.8mg
  • Vitamin D37% DV7.5μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0μg
Nutrient%DV
~ = missing data
Weight68g
Calories24312%
Fat0.5g1%
Protein23.9g48%
Carbohydrate35.5g12%
Sugars35.5g71%
Fiber0g0%
Cholesterol12.2mg4%
Saturated Fats0.3g2%
Calcium, Ca837.1mg64%
Iron, Fe0.2mg1%
Potassium, K1159.4mg25%
Magnesium, Mg79.6mg19%
Vitamin A, RAE482.1μg54%
Vitamin C3.8mg4%
Vitamin B-122.7μg113%
Macronutrients
Macronutrients%DV
~ = missing data
Weight68g
Calories24312%
Fat0.5g1%
Protein23.9g48%
Carbohydrate35.5g12%
Sugars35.5g71%
Fiber0g0%
Cholesterol12.2mg4%
Saturated Fats0.3g2%
Net Carbs~g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight68g
Calcium, Ca837.1mg64%
Iron, Fe0.2mg1%
Potassium, K1159.4mg25%
Magnesium, Mg79.6mg19%
Phosphorus, P669.8mg54%
Sodium, Na373.3mg16%
Zinc, Zn3mg27%
Copper, Cu0mg3%
Manganese, Mn0mg1%
Selenium, Se18.6μg34%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight68g
Vitamin A, RAE482.1μg54%
Vitamin C3.8mg4%
Vitamin B-122.7μg113%
Thiamin (B1)0.3mg23%
Riboflavin (B2)1.2mg91%
Niacin (B3)0.6mg4%
Pantothenic acid (B5)2.2mg44%
Vitamin B-60.2mg14%
Folate (B9)34μg9%
Folic acid0μg0%
Food Folate34μg9%
Folate DFE34μg9%
Choline114.1mg21%
Retinol482.1μg
Vitamin A, IU1608.2IU54%
Carotene, beta0.7μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D7.5μg37%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)7.5μg
Vitamin D (IU)299.2IU37%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight68g
Water2.7g
Ash5g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight68g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight68g
Omega 3 Fatty Acids~mg~%
Omega 6 Fatty Acids~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:00mg
17:0~mg
18:00mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated0mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated0mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated0mg
18:2 undifferentiated0mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated0mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight68g
Betaine~mg
Tryptophan0mg0%
Threonine1mg0%
Isoleucine1mg0%
Leucine2mg0%
Lysine2mg0%
Methionine1mg0%
Cystine0mg0%
Phenylalanine1mg0%
Tyrosine1mg0%
Valine2mg0%
Arginine1mg
Histidine1mg0%
Alanine1mg
Aspartic acid2mg
Glutamic acid5mg
Glycine1mg
Proline2mg
Serine1mg
Hydroxyproline~mg