Beans Snap Canned All Styles Seasoned Solids And Liquids×
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Nutrition Facts for Beans Snap Canned All Styles Seasoned Solids And Liquids

(Beans snap canned all styles seasoned solids and liquids)
Serving Size:
×

Total Calories: 18


Calorie Breakdown
11% Fat
74% Carbs
16% Protein

  • 11% Fat
  • 74% Carbs
  • 16% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV18 calories
  • Fat0% DV0.2g
  • Saturated Fats0% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrates1% DV4g
  • Fiber7% DV1.7g
  • Sugar~% DV~g
  • Protein2% DV0.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV25.1mg
  • Iron3% DV0.5mg
  • Potassium2% DV106mg
  • Sodium18% DV425.2mg
  • Magnesium4% DV14.8mg
  • Zinc1% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE3% DV29.6μg
  • Vitamin B120% DV0μg
  • Vitamin C4% DV3.5mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight114g
Calories181%
Fat0.2g0%
Protein0.9g2%
Carbohydrate4g1%
Sugars~g~%
Fiber1.7g7%
Cholesterol0mg0%
Saturated Fats0.1g0%
Calcium, Ca25.1mg2%
Iron, Fe0.5mg3%
Potassium, K106mg2%
Magnesium, Mg14.8mg4%
Vitamin A, RAE29.6μg3%
Vitamin C3.5mg4%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight114g
Calories181%
Fat0.2g0%
Protein0.9g2%
Carbohydrate4g1%
Sugars~g~%
Fiber1.7g7%
Cholesterol0mg0%
Saturated Fats0.1g0%
Net Carbs2.3g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight114g
Calcium, Ca25.1mg2%
Iron, Fe0.5mg3%
Potassium, K106mg2%
Magnesium, Mg14.8mg4%
Phosphorus, P18.2mg1%
Sodium, Na425.2mg18%
Zinc, Zn0.2mg1%
Copper, Cu0.1mg8%
Manganese, Mn0.4mg15%
Selenium, Se0.2μg0%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight114g
Vitamin A, RAE29.6μg3%
Vitamin C3.5mg4%
Vitamin B-120μg0%
Thiamin (B1)0mg2%
Riboflavin (B2)0.1mg4%
Niacin (B3)0.3mg2%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60.1mg3%
Folate (B9)20.5μg5%
Folic acid0μg0%
Food Folate20.5μg5%
Folate DFE20.5μg5%
Choline~mg~%
Retinol0μg
Vitamin A, IU598.5IU20%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight114g
Water107.5g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight114g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight114g
Omega 3 Fatty Acids72mg4%
Omega 6 Fatty Acids44mg0%
Omega 3 to Omega 6 Ratio1.64
Omega 6 to Omega 3 Ratio0.61
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:00mg
15:0~mg
16:042mg
17:0~mg
18:08mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated9mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated8mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated116mg
18:2 undifferentiated44mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated72mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight114g
Betaine~mg
Tryptophan10mg4%
Threonine41mg4%
Isoleucine34mg2%
Leucine58mg2%
Lysine46mg2%
Methionine11mg2%
Cystine9mg3%
Phenylalanine34mg4%
Tyrosine22mg2%
Valine47mg3%
Arginine39mg
Histidine18mg3%
Alanine43mg
Aspartic acid133mg
Glutamic acid98mg
Glycine34mg
Proline35mg
Serine51mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.