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Fish caviar black and red granular
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Nutrition Facts for Fish Caviar Black And Red Granular

(Fish, caviar, black and red, granular)

Total Calories: 42


Calorie Breakdown
This bar chart shows you which macronutrient (fat, protein, or carbs) contributes to the calorie count. So a food that shows protein at 60% means that protein accounts for 60% of the calories in the food.

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61% Fat
6% Carbs
33% Protein

  • 61% Fat
  • 6% Carbs
  • 33% Protein

Macronutrients by %DV

These are the total macronutrients by the percent daily value. There is no daily value for sugar, so in this case 25 grams of sugar = a full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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Bar length represents the %DV.
  • Calories 2% DV
  • Fat 4% DV
  • Saturated Fats 3% DV
  • Cholesterol 31% DV
  • Carbohydrates 0% DV
  • Fiber 0% DV
  • Sugar 0g
  • Protein 8% DV

Common Minerals by %DV

These are the total minerals by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Calcium 3% DV
  • Iron 11% DV
  • Potassium 1% DV
  • Sodium 10% DV
  • Magnesium 11% DV
  • Zinc 2% DV

Common Vitamins by %DV

These are the total vitamins by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Vitamin A, RAE 5% DV
  • Vitamin B12 133% DV
  • Vitamin C 0% DV
  • Vitamin D 3% DV
  • Vitamin E 2% DV
  • Vitamin K 0% DV
Nutrient%DV
Calories422%
Fat2.9g4%
Protein3.9g8%
Carbohydrate0.6g0%
Sugars0g0%
Fiber0g0%
Cholesterol94.1mg31%
Saturated Fats0.6g3%
Calcium, Ca44mg3%
Iron, Fe1.9mg11%
Potassium, K29mg1%
Magnesium, Mg48mg11%
Vitamin A, RAE43.4μg5%
Vitamin C0mg0%
Vitamin B-123.2μg133%

Macronutrients%DV
Calories42 calories2%
Fat2.9g4%
Protein3.9g8%
Carbohydrate0.6g0%
Sugars0g0%
Fiber0g0%
Cholesterol94.1mg31%
Saturated Fats0.6g3%
Net Carbs0.6g~%
Trans Fatty Acids~g~%

Minerals%DV
Calcium, Ca44mg3%
Iron, Fe1.9mg11%
Potassium, K29mg1%
Magnesium, Mg48mg11%
Phosphorus, P57mg5%
Sodium, Na240mg10%
Zinc, Zn0.2mg2%
Copper, Cu0mg0%
Manganese, Mn0mg0%
Selenium, Se10.5μg19%
Fluoride, F~μg~%

Vitamins%DV
Vitamin A, RAE43.4μg5%
Vitamin C0mg0%
Vitamin B-123.2μg133%
Thiamin (B1)0mg0%
Riboflavin (B2)0.1mg8%
Niacin (B3)0mg0%
Pantothenic acid (B5)0.6mg12%
Vitamin B-60.1mg6%
Folate (B9)8μg2%
Folic acid0μg0%
Food Folate8μg2%
Folate DFE8μg2%
Choline78.5mg14%
Vitamin A, IU144.8IU5%
Retinol43.4μg~%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg~%
Lutein + Zeaxanthin103.7μg~%
Vitamin E (alpha-tocopherol)0.3mg2%
Vitamin D0.5μg3%
Vitamin D2 (ergocalciferol)~μg~%
Vitamin D3 (cholecalciferol)0.5μg~%
Vitamin D (IU)18.6IU2%
Vitamin K (phylloquinone)0.1μg0%
Vitamin K1 Dihydrophylloquinone~μg~%
Menaquinone-4~μg~%

Other
Water7.6g~%
Ash1g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%

Carbohydrates
Sucrose~g~%
Glucose (Dextrose)~g~%
Fructose~g~%
Lactose~g~%
Maltose~g~%
Galactose~g~%
Starch~g~%

Fats%AI
Omega 3 Fatty Acids1088mg68%
Omega 6 Fatty Acids13mg~%
Omega 3 to Omega 6 Ratio83.99~%
Omega 6 to Omega 3 Ratio0.01~%
4:00mg~%
6:00mg~%
8:00mg~%
10:00mg~%
12:00mg~%
13:0~mg~%
14:034mg~%
15:0~mg~%
16:0569mg~%
17:0~mg~%
18:047mg~%
20:0~mg~%
22:0~mg~%
24:0~mg~%
Fatty acids, total monounsaturated741mg~%
14:1~mg~%
15:1~mg~%
16:1 undifferentiated167mg~%
16:1 c~mg~%
16:1 t~mg~%
17:1~mg~%
18:1 undifferentiated506mg~%
18:1 c~mg~%
18:1 t~mg~%
18:1-11 t (18:1t n-7)~mg~%
20:149mg~%
22:1 undifferentiated18mg~%
22:1 c~mg~%
22:1 t~mg~%
24:1 c~mg~%
Fatty acids, total polyunsaturated1185mg~%
18:2 undifferentiated13mg~%
18:2 n-6 c,c~mg~%
18:2 CLAs~mg~%
18:2 t,t~mg~%
18:2 i~mg~%
18:2 t not further defined~mg~%
18:3 undifferentiated3mg~%
18:3 n-3 c,c,c (ALA)~mg~%
18:3 n-6 c,c,c~mg~%
18:3i~mg~%
18:45mg~%
20:2 n-6 c,c~mg~%
20:3 undifferentiated~mg~%
20:3 n-3~mg~%
20:3 n-6~mg~%
20:4 undifferentiated81mg~%
20:4 n-6~mg~%
20:5 n-3 (EPA)439mg~%
21:5~mg~%
22:4~mg~%
22:5 n-3 (DPA)37mg~%
22:6 n-3 (DHA)608mg~%
Fatty acids, total trans-monoenoic~mg~%
Fatty acids, total trans-polyenoic~mg~%
Phytosterols~mg~%
Stigmasterol~mg~%
Campesterol~mg~%
Beta-sitosterol~mg~%

Amino Acids%RDI
Betaine~mg~%
Tryptophan52mg19%
Threonine202mg19%
Isoleucine166mg12%
Leucine341mg12%
Lysine293mg14%
Methionine103mg14%
Cystine72mg25%
Phenylalanine171mg20%
Tyrosine155mg18%
Valine202mg11%
Arginine254mg~%
Histidine104mg15%
Alanine264mg~%
Aspartic acid382mg~%
Glutamic acid581mg~%
Glycine118mg~%
Proline192mg~%
Serine304mg~%
Hydroxyproline~mg~%

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.