#1: Fish Caviar Black And Red Granular
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Nutrition Facts for Fish Caviar Black And Red Granular

(Fish caviar black and red granular)

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Serving Size:
x

Total Calories: 42


Calorie Breakdown
59% Fat
6% Carbs
36% Protein

  • 59% Fat
  • 6% Carbs
  • 36% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories2% DV
  • Fat4% DV
  • Saturated Fats3% DV
  • Cholesterol31% DV
  • Carbohydrates0% DV
  • Fiber0% DV
  • Sugar0% DV
  • Protein8% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium3% DV
  • Iron11% DV
  • Potassium1% DV
  • Sodium10% DV
  • Magnesium11% DV
  • Zinc1% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE5% DV
  • Vitamin B12133% DV
  • Vitamin C0% DV
  • Vitamin D2% DV
  • Vitamin E2% DV
  • Vitamin K0% DV
Nutrient%DV
Weight16g
Calories422%
Fat2.9g4%
Protein3.9g8%
Carbohydrate0.6g0%
Sugars0g0%
Fiber0g0%
Cholesterol94.1mg31%
Saturated Fats0.6g3%
Calcium, Ca44mg3%
Iron, Fe1.9mg11%
Potassium, K29mg1%
Magnesium, Mg48mg11%
Vitamin A, RAE43.4μg5%
Vitamin C0mg0%
Vitamin B-123.2μg133%
Macronutrients
Macronutrients%DV
Weight16g
Calories422%
Fat2.9g4%
Protein3.9g8%
Carbohydrate0.6g0%
Sugars0g0%
Fiber0g0%
Cholesterol94.1mg31%
Saturated Fats0.6g3%
Net Carbs0.6g
Trans Fatty Acids~g
Minerals
Minerals%DV
Weight16g
Calcium, Ca44mg3%
Iron, Fe1.9mg11%
Potassium, K29mg1%
Magnesium, Mg48mg11%
Phosphorus, P57mg5%
Sodium, Na240mg10%
Zinc, Zn0.2mg1%
Copper, Cu0mg2%
Manganese, Mn0mg0%
Selenium, Se10.5μg19%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight16g
Vitamin A, RAE43.4μg5%
Vitamin C0mg0%
Vitamin B-123.2μg133%
Thiamin (B1)0mg3%
Riboflavin (B2)0.1mg8%
Niacin (B3)0mg0%
Pantothenic acid (B5)0.6mg11%
Vitamin B-60.1mg3%
Folate (B9)8μg2%
Folic acid0μg0%
Food Folate8μg2%
Folate DFE8μg2%
Choline78.5mg14%
Retinol43.4μg
Vitamin A, IU144.8IU5%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin103.7μg
Vitamin E (alpha-tocopherol)0.3mg2%
Vitamin D0.5μg2%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.5μg
Vitamin D (IU)18.6IU2%
Vitamin K (phylloquinone)0.1μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight16g
Water7.6g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight16g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight16g
Omega 3 Fatty Acids1088mg68%
Omega 6 Fatty Acids13mg
Omega 3 to Omega 6 Ratio83.69
Omega 6 to Omega 3 Ratio0.01
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:034mg
15:0~mg
16:0569mg
17:0~mg
18:047mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated741mg
14:1~mg
15:1~mg
16:1 undifferentiated167mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated506mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:149mg
22:1 undifferentiated18mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1185mg
18:2 undifferentiated13mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated3mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:45mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated81mg
20:4 n-6~mg
20:5 n-3 (EPA)439mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)37mg
22:6 n-3 (DHA)608mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight16g
Betaine~mg
Tryptophan52mg18%
Threonine202mg19%
Isoleucine166mg12%
Leucine341mg13%
Lysine293mg14%
Methionine103mg14%
Cystine72mg25%
Phenylalanine171mg20%
Tyrosine155mg18%
Valine202mg11%
Arginine254mg
Histidine104mg15%
Alanine264mg
Aspartic acid382mg
Glutamic acid581mg
Glycine118mg
Proline192mg
Serine304mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.