Nutrition Comparison | Category List

Nutrition Facts for Fish Caviar Black And Red Granular

(Fish, caviar, black and red, granular)

Serving Size:

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Calorie Breakdown

Total Calories: 42
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Macronutrients by Percent Daily Value (%DV)

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  • Calories 2% DV
  • Fat 4% DV
  • Saturated Fats 3% DV
  • Cholesterol 31% DV
  • Carbohydrates 0% DV
  • Fiber 0% DV
  • Sugar 0g
  • Protein 8% DV

Common Minerals by Percent Daily Value (%DV)

  • Calcium 4% DV
  • Iron 11% DV
  • Potassium 1% DV
  • Sodium 10% DV
  • Magnesium 12% DV
  • Zinc 1% DV

Common Vitamins by Percent Daily Value (%DV)

  • Vitamin A 3% DV
  • Vitamin B12 53% DV
  • Vitamin C 0% DV
  • Vitamin D 3% DV
  • Vitamin E 1% DV
  • Vitamin K 0% DV

Detailed Nutrition Facts Table

Nutrient%DV
Calories422%
Fat2.9g4%
Protein3.9g8%
Carbohydrate0.6g0%
Sugars0g~%
Fiber0g0%
Cholesterol94.1mg31%
Saturated Fats0.6g3%
Calcium, Ca44mg4%
Iron, Fe1.9mg11%
Potassium, K29mg1%
Magnesium, Mg48mg12%
Vitamin A, IU144.8IU3%
Vitamin C0mg0%
Vitamin B-123.2μg53%

Macronutrients%DV
Calories422%
Fat2.9g4%
Protein3.9g8%
Carbohydrate0.6g0%
Sugars0g~%
Fiber0g0%
Cholesterol94.1mg31%
Saturated Fats0.6g3%
Net Carbs0.6g~%
EnergykJ%
Trans Fatty Acids0g~%

Minerals%DV
Calcium, Ca44mg4%
Iron, Fe1.9mg11%
Potassium, K29mg1%
Magnesium, Mg48mg12%
Phosphorus, P57mg6%
Sodium, Na240mg10%
Zinc, Zn0.2mg1%
Copper, Cu0mg0%
Manganese, Mn0mg0%
Selenium, Se10.5μg15%
Fluoride, F0μg~%

Vitamins%DV
Vitamin A, IU144.8IU3%
Vitamin C0mg0%
Vitamin B-123.2μg53%
Thiamin (B1)0mg0%
Riboflavin (B2)0.1mg6%
Niacin (B3)0mg0%
Pantothenic acid (B5)0.6mg~%
Vitamin B-60.1mg5%
Folate (B9)8μg2%
Folic acid0μg~%
Food Folate8μg~%
Folate DFE8μg~%
Choline78.5mg14%
Vitamin A, RAE43.4μg~%
Retinol43.4μg~%
Carotene, beta0μg~%
Carotene, alpha0μg~%
Cryptoxanthin, beta0μg~%
Lycopene0μg~%
Lutein + Zeaxanthin103.7μg~%
Vitamin E (alpha-tocopherol)0.3mg1%
Vitamin D18.56IU3%
Vitamin D2 (ergocalciferol)0μg~%
Vitamin D3 (cholecalciferol)0.5μg~%
Vitamin K (phylloquinone)0.1μg0%
Vitamin K1 Dihydrophylloquinone0μg~%
Menaquinone-40μg~%

Other
Water7.6g~%
Ash1g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%

Carbohydrates
Sucrose0g~%
Glucose (Dextrose)0g~%
Fructose0g~%
Lactose0g~%
Maltose0g~%
Galactose0g~%
Starch0g~%

Fats%RDI
Omega 3 Fatty Acids1.088g68%
Omega 6 Fatty Acids0.013g~%
Omega 3 to Omega 6 Ratio83.99~%
Omega 6 to Omega 3 Ratio0.01~%
4:00g~%
6:00g~%
8:00g~%
10:00g~%
12:00g~%
13:00g~%
14:00.034g~%
15:00g~%
16:00.569g~%
17:00g~%
18:00.047g~%
20:00g~%
22:00g~%
24:00g~%
Fatty acids, total monounsaturated0.741g~%
14:10g~%
15:10g~%
16:1 undifferentiated0.167g~%
16:1 c0g~%
16:1 t0g~%
17:10g~%
18:1 undifferentiated0.506g~%
18:1 c0g~%
18:1 t0g~%
18:1-11 t (18:1t n-7)0g~%
20:10.049g~%
22:1 undifferentiated0.018g~%
22:1 c0g~%
22:1 t0g~%
24:1 c0g~%
Fatty acids, total polyunsaturated1.185g~%
18:2 undifferentiated0.013g~%
18:2 n-6 c,c0g~%
18:2 CLAs0g~%
18:2 t,t0g~%
18:2 i0g~%
18:2 t not further defined0g~%
18:3 undifferentiated0.003g~%
18:3 n-3 c,c,c (ALA)0g~%
18:3 n-6 c,c,c0g~%
18:3i0g~%
18:40.005g~%
20:2 n-6 c,c0g~%
20:3 undifferentiated0g~%
20:3 n-30g~%
20:3 n-60g~%
20:4 undifferentiated0.081g~%
20:4 n-60g~%
20:5 n-3 (EPA)0.439g~%
21:50g~%
22:40g~%
22:5 n-3 (DPA)0.037g~%
22:6 n-3 (DHA)0.608g~%
Fatty acids, total trans-monoenoic0g~%
Fatty acids, total trans-polyenoic0g~%
Phytosterols0mg~%
Stigmasterol0mg~%
Campesterol0mg~%
Beta-sitosterol0mg~%

Amino Acids%RDI
Betaine0mg~%
Tryptophan0.052g19%
Threonine0.202g19%
Isoleucine0.166g12%
Leucine0.341g12%
Lysine0.293g14%
Methionine0.103g14%
Cystine0.072g25%
Phenylalanine0.171g19%
Tyrosine0.155g18%
Valine0.202g11%
Arginine0.254g~%
Histidine0.104g15%
Alanine0.264g~%
Aspartic acid0.382g~%
Glutamic acid0.581g~%
Glycine0.118g~%
Proline0.192g~%
Serine0.304g~%
Hydroxyproline0g~%
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