Fish Salmon Chinook Raw×
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Nutrition Facts for Fish Salmon Chinook Raw

(Fish salmon chinook raw)
Serving Size:
×

Total Calories: 152


Calorie Breakdown
54% Fat
46% Protein

  • 54% Fat
  • 46% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV152 calories
  • Fat14% DV8.9g
  • Saturated Fats13% DV2.6g
  • Cholesterol14% DV42.5mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein34% DV16.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV22.1mg
  • Iron1% DV0.2mg
  • Potassium7% DV334.9mg
  • Sodium2% DV40mg
  • Magnesium19% DV80.8mg
  • Zinc3% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE13% DV115.6μg
  • Vitamin B1246% DV1.1μg
  • Vitamin C4% DV3.4mg
  • Vitamin D~% DV~μg
  • Vitamin E7% DV1mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight85g
Calories1528%
Fat8.9g14%
Protein16.9g34%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol42.5mg14%
Saturated Fats2.6g13%
Calcium, Ca22.1mg2%
Iron, Fe0.2mg1%
Potassium, K334.9mg7%
Magnesium, Mg80.8mg19%
Vitamin A, RAE115.6μg13%
Vitamin C3.4mg4%
Vitamin B-121.1μg46%
Macronutrients
Macronutrients%DV
~ = missing data
Weight85g
Calories1528%
Fat8.9g14%
Protein16.9g34%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol42.5mg14%
Saturated Fats2.6g13%
Net Carbs0g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight85g
Calcium, Ca22.1mg2%
Iron, Fe0.2mg1%
Potassium, K334.9mg7%
Magnesium, Mg80.8mg19%
Phosphorus, P245.7mg20%
Sodium, Na40mg2%
Zinc, Zn0.4mg3%
Copper, Cu0mg4%
Manganese, Mn0mg1%
Selenium, Se31μg56%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight85g
Vitamin A, RAE115.6μg13%
Vitamin C3.4mg4%
Vitamin B-121.1μg46%
Thiamin (B1)0mg4%
Riboflavin (B2)0.1mg7%
Niacin (B3)7.2mg45%
Pantothenic acid (B5)0.6mg13%
Vitamin B-60.3mg20%
Folate (B9)25.5μg6%
Folic acid0μg0%
Food Folate25.5μg6%
Folate DFE25.5μg6%
Choline~mg~%
Retinol115.6μg
Vitamin A, IU385.1IU13%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)1mg7%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight85g
Water60.9g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight85g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight85g
Omega 3 Fatty Acids2075mg130%
Omega 6 Fatty Acids104mg1%
Omega 3 to Omega 6 Ratio19.95
Omega 6 to Omega 3 Ratio0.05
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0358mg
15:0~mg
16:01778mg
17:0~mg
18:0490mg
20:09mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated3739mg
14:1~mg
15:1~mg
16:1 undifferentiated773mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated2514mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1292mg
22:1 undifferentiated159mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated2379mg
18:2 undifferentiated104mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated76mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4160mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated125mg
20:4 n-6~mg
20:5 n-3 (EPA)857mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)256mg
22:6 n-3 (DHA)802mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight85g
Betaine~mg
Tryptophan191mg68%
Threonine747mg71%
Isoleucine785mg56%
Leucine1386mg51%
Lysine1566mg75%
Methionine505mg69%
Cystine183mg64%
Phenylalanine666mg76%
Tyrosine575mg66%
Valine878mg48%
Arginine1020mg
Histidine502mg72%
Alanine1031mg
Aspartic acid1746mg
Glutamic acid2545mg
Glycine819mg
Proline603mg
Serine695mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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