#1: Crustaceans Crayfish Mixed Species Farmed Raw
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Nutrition Facts for Crustaceans Crayfish Mixed Species Farmed Raw

(Crustaceans crayfish mixed species farmed raw)

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Serving Size:
x

Total Calories: 61


Calorie Breakdown
13% Fat
87% Protein

  • 13% Fat
  • 87% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories3% DV
  • Fat1% DV
  • Saturated Fats1% DV
  • Cholesterol30% DV
  • Carbohydrates0% DV
  • Fiber0% DV
  • Sugar~% DV
  • Protein25% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium2% DV
  • Iron3% DV
  • Potassium5% DV
  • Sodium2% DV
  • Magnesium6% DV
  • Zinc8% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE1% DV
  • Vitamin B1274% DV
  • Vitamin C0% DV
  • Vitamin D~% DV
  • Vitamin E~% DV
  • Vitamin K~% DV
Nutrient%DV
Weight85g
Calories613%
Fat0.8g1%
Protein12.6g25%
Carbohydrate0g0%
Sugars~g~%
Fiber0g0%
Cholesterol91mg30%
Saturated Fats0.1g1%
Calcium, Ca21.3mg2%
Iron, Fe0.5mg3%
Potassium, K221.9mg5%
Magnesium, Mg25.5mg6%
Vitamin A, RAE12.8μg1%
Vitamin C0.4mg0%
Vitamin B-121.8μg74%
Macronutrients
Macronutrients%DV
Weight85g
Calories613%
Fat0.8g1%
Protein12.6g25%
Carbohydrate0g0%
Sugars~g~%
Fiber0g0%
Cholesterol91mg30%
Saturated Fats0.1g1%
Net Carbs0g
Trans Fatty Acids~g
Minerals
Minerals%DV
Weight85g
Calcium, Ca21.3mg2%
Iron, Fe0.5mg3%
Potassium, K221.9mg5%
Magnesium, Mg25.5mg6%
Phosphorus, P185.3mg15%
Sodium, Na52.7mg2%
Zinc, Zn0.9mg8%
Copper, Cu0.2mg22%
Manganese, Mn0.1mg5%
Selenium, Se24.1μg44%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight85g
Vitamin A, RAE12.8μg1%
Vitamin C0.4mg0%
Vitamin B-121.8μg74%
Thiamin (B1)0mg3%
Riboflavin (B2)0mg2%
Niacin (B3)1.6mg10%
Pantothenic acid (B5)0.5mg10%
Vitamin B-60.1mg4%
Folate (B9)25.5μg6%
Folic acid0μg0%
Food Folate25.5μg6%
Folate DFE25.5μg6%
Choline~mg~%
Retinol12.8μg
Vitamin A, IU42.5IU1%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight85g
Water71.4g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
Weight85g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight85g
Omega 3 Fatty Acids131mg8%
Omega 6 Fatty Acids65mg
Omega 3 to Omega 6 Ratio2.02
Omega 6 to Omega 3 Ratio0.5
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:02mg
15:0~mg
16:088mg
17:0~mg
18:037mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated151mg
14:1~mg
15:1~mg
16:1 undifferentiated26mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated114mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:14mg
22:1 undifferentiated2mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated266mg
18:2 undifferentiated65mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated21mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:44mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated43mg
20:4 n-6~mg
20:5 n-3 (EPA)99mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)4mg
22:6 n-3 (DHA)23mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight85g
Betaine~mg
Tryptophan176mg63%
Threonine509mg48%
Isoleucine610mg44%
Leucine1000mg37%
Lysine1097mg52%
Methionine355mg49%
Cystine141mg49%
Phenylalanine531mg61%
Tyrosine420mg48%
Valine592mg33%
Arginine1101mg
Histidine257mg37%
Alanine713mg
Aspartic acid1303mg
Glutamic acid2149mg
Glycine759mg
Proline416mg
Serine496mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.