Fortified Chocolate Soy Milk×
×
<- View Results
Save

Nutrition Facts for Fortified Chocolate Soy Milk

(Soy Milk chocolate with added calcium vitamins A and D)
Serving Size:
×

Total Calories: 153


Calorie Breakdown
22% Fat
63% Carbs
14% Protein

  • 22% Fat
  • 63% Carbs
  • 14% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV153 calories
  • Fat6% DV3.7g
  • Saturated Fats3% DV0.6g
  • Cholesterol0% DV0mg
  • Carbohydrates8% DV24.2g
  • Fiber4% DV1g
  • Sugar38% DV19.1g
  • Protein11% DV5.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium24% DV306.2mg
  • Iron6% DV1.2mg
  • Potassium7% DV347.5mg
  • Sodium5% DV128.8mg
  • Magnesium9% DV36.5mg
  • Zinc8% DV0.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE19% DV170.1μg
  • Vitamin B1271% DV1.7μg
  • Vitamin C5% DV4.1mg
  • Vitamin D12% DV2.4μg
  • Vitamin E2% DV0.3mg
  • Vitamin K6% DV7.3μg
Nutrient%DV
~ = missing data
Weight243g
Calories1538%
Fat3.7g6%
Protein5.5g11%
Carbohydrate24.2g8%
Sugars19.1g38%
Fiber1g4%
Cholesterol0mg0%
Saturated Fats0.6g3%
Calcium, Ca306.2mg24%
Iron, Fe1.2mg6%
Potassium, K347.5mg7%
Magnesium, Mg36.5mg9%
Vitamin A, RAE170.1μg19%
Vitamin C4.1mg5%
Vitamin B-121.7μg71%
Macronutrients
Macronutrients%DV
~ = missing data
Weight243g
Calories1538%
Fat3.7g6%
Protein5.5g11%
Carbohydrate24.2g8%
Sugars19.1g38%
Fiber1g4%
Cholesterol0mg0%
Saturated Fats0.6g3%
Net Carbs23.2g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight243g
Calcium, Ca306.2mg24%
Iron, Fe1.2mg6%
Potassium, K347.5mg7%
Magnesium, Mg36.5mg9%
Phosphorus, P123.9mg10%
Sodium, Na128.8mg5%
Zinc, Zn0.8mg8%
Copper, Cu0.5mg56%
Manganese, Mn~mg~%
Selenium, Se11.7μg21%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight243g
Vitamin A, RAE170.1μg19%
Vitamin C4.1mg5%
Vitamin B-121.7μg71%
Thiamin (B1)0.1mg4%
Riboflavin (B2)0.6mg49%
Niacin (B3)1.2mg8%
Pantothenic acid (B5)0.2mg4%
Vitamin B-60.2mg11%
Folate (B9)26.7μg7%
Folic acid0μg0%
Food Folate26.7μg7%
Folate DFE26.7μg7%
Choline57.3mg10%
Retinol170.1μg
Vitamin A, IU571.1IU19%
Carotene, beta4.9μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.3mg2%
Vitamin D2.4μg12%
Vitamin D2 (ergocalciferol)2.4μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)97.2IU12%
Vitamin K (phylloquinone)7.3μg6%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight243g
Water208g
Ash2g
Alcohol0g
Caffeine4.9mg
Theobromine55.9mg
Carbohydrates
Carbohydrates
~ = missing data
Weight243g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight243g
Omega 3 Fatty Acids182mg11%
Omega 6 Fatty Acids1419mg8%
Omega 3 to Omega 6 Ratio0.13
Omega 6 to Omega 3 Ratio7.8
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:0365mg
17:0~mg
18:0122mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated921mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated753mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:124mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated2031mg
18:2 undifferentiated1419mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated182mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight243g
Betaine~mg
Tryptophan66mg23%
Threonine182mg17%
Isoleucine194mg14%
Leucine316mg12%
Lysine224mg11%
Methionine46mg6%
Cystine0mg0%
Phenylalanine192mg22%
Tyrosine151mg17%
Valine197mg11%
Arginine318mg
Histidine104mg15%
Alanine177mg
Aspartic acid488mg
Glutamic acid826mg
Glycine175mg
Proline250mg
Serine238mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


Was this webpage helpful?