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Cabbage

(Cabbage raw)
Serving Size:
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Nutrition Facts
Serving Size
100 grams (100g)
Calories25
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 18mg1%
Total Carbohydrate 5.8g2%
Dietary Fiber 2.5g10%
Total Sugars 3.2g6%
Protein 1.3g3%
Vitamin D 0mcg0%
Iron 0.5mg3%
Calcium 40mg3%
Potassium 170mg4%
Phosphorus 26mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
93%Water
0%Fat
6%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV25 calories
  • Fat0% DV0.1g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates2% DV5.8g
  • Fiber10% DV2.5g
  • Sugar6% DV3.2g
  • Protein3% DV1.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV40mg
  • Iron3% DV0.5mg
  • Potassium4% DV170mg
  • Sodium1% DV18mg
  • Magnesium3% DV12mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV5μg
  • Vitamin B120% DV0μg
  • Vitamin C41% DV36.6mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.2mg
  • Vitamin K63% DV76μg
Nutrient%DV
~ = missing data
Weight100g
Calories251%
Fat0.1g0%
Protein1.3g3%
Carbohydrate5.8g2%
Sugars3.2g6%
Fiber2.5g10%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca40mg3%
Iron, Fe0.5mg3%
Potassium, K170mg4%
Magnesium, Mg12mg3%
Vitamin A, RAE5μg1%
Vitamin C36.6mg41%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories251%
Fat0.1g0%
Protein1.3g3%
Carbohydrate5.8g2%
Sugars3.2g6%
Fiber2.5g10%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs3.3g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium, Ca40mg3%
Iron, Fe0.5mg3%
Potassium, K170mg4%
Magnesium, Mg12mg3%
Phosphorus, P26mg2%
Sodium, Na18mg1%
Zinc, Zn0.2mg2%
Copper, Cu0mg2%
Manganese, Mn0.2mg7%
Selenium, Se0.3μg1%
Fluoride, F1μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE5μg1%
Vitamin C36.6mg41%
Vitamin B-120μg0%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0mg3%
Niacin (B3)0.2mg1%
Pantothenic acid (B5)0.2mg4%
Vitamin B-60.1mg7%
Folate (B9)43μg11%
Folic acid0μg0%
Food Folate43μg11%
Folate DFE43μg11%
Choline10.7mg2%
Retinol0μg
Vitamin A, IU98IU3%
Carotene, beta42μg0%
Carotene, alpha33μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin30μg
Vitamin E (alpha-tocopherol)0.2mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)76μg63%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water92.2g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight100g
Sucrose0.1g
Glucose (Dextrose)1.7g
Fructose1.5g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3 Fatty Acids0mg0%
Omega 6 Fatty Acids17mg0%
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio~
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:00mg
16:034mg
17:00mg
18:00mg
20:00mg
22:00mg
24:00mg
Fatty acids, total monounsaturated17mg
14:10mg
15:10mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated17mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated17mg
18:2 undifferentiated17mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated0mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols11mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine0mg
Tryptophan11mg4%
Threonine35mg3%
Isoleucine30mg2%
Leucine41mg2%
Lysine44mg2%
Methionine12mg2%
Cystine11mg4%
Phenylalanine32mg4%
Tyrosine19mg2%
Valine42mg2%
Arginine75mg
Histidine22mg3%
Alanine42mg
Aspartic acid122mg
Glutamic acid294mg
Glycine30mg
Proline48mg
Serine53mg
Hydroxyproline~mg