(Milk Reduced Fat Fluid 2% Milkfat With Added Vitamin A And Vitamin D)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
16oz glass (488g)
Calories
244
% Daily Value *
Total Fat 9.7g
15%
Saturated Fat 6.1g
31%
Trans Fat 0.4g
Cholesterol 39mg
13%
Sodium 229.4mg
10%
Total Carbohydrate 23.4g
8%
Dietary Fiber 0g
0%
Total Sugars 24.7g
49%
~ No added sugar data collected
~
Protein 16.1g
32%
Vitamin C 1mg
1%
Vitamin D 5.9mcg
29%
Iron 0.1mg
1%
Calcium 585.6mg
45%
Potassium 683.2mg
15%
Phosphorus 449mg
36%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
90%Water
2%Fat
5%Carbs
3%Protein
Macronutrients by %DV
These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories12% DV244 calories
Fat15% DV9.7g
Saturated Fats31% DV6.1g
Cholesterol13% DV39mg
Carbohydrates8% DV23.4g
Fiber0% DV0g
Sugar49% DV24.7g
Protein32% DV16.1g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calcium45% DV585.6mg
Iron1% DV0.1mg
Potassium15% DV683.2mg
Sodium10% DV229.4mg
Magnesium13% DV53.7mg
Zinc21% DV2.3mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.