• New Food
Search for another food
Sweetened Condensed Milk×
×
Save To Dashboard

Sweetened Condensed Milk

(Milk Canned Condensed Sweetened)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
1 fl oz (38g)
Calories123
% Daily Value *
Total Fat 3.3g5%
Saturated Fat 2.1g10%
Trans Fat ~g
Cholesterol 13mg4%
Sodium 48.5mg2%
Total Carbohydrate 20.8g7%
Dietary Fiber 0g0%
Total Sugars 20.8g42%
~ No added sugar data collected~
Protein 3g6%
Vitamin C 1mg1%
Vitamin D 0.1mcg0%
Iron 0.1mg0%
Calcium 108.5mg8%
Potassium 141.7mg3%
Phosphorus 96.6mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
28%Water
9%Fat
55%Carbs
8%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV123 calories
  • Fat5% DV3.3g
  • Saturated Fats10% DV2.1g
  • Cholesterol4% DV13mg
  • Carbohydrates7% DV20.8g
  • Fiber0% DV0g
  • Sugar42% DV20.8g
  • Protein6% DV3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium8% DV108.5mg
  • Iron0% DV0.1mg
  • Potassium3% DV141.7mg
  • Sodium2% DV48.5mg
  • Magnesium2% DV9.9mg
  • Zinc3% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE3% DV28.3μg
  • Vitamin B127% DV0.2μg
  • Vitamin C1% DV1mg
  • Vitamin D0% DV0.1μg
  • Vitamin E0% DV0.1mg
  • Vitamin K0% DV0.2μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight38g
Calories1236%
Fat3.3g5%
Protein3g6%
Carbohydrate20.8g7%
Sugars20.8g42%
Fiber0g0%
Cholesterol13mg4%
Saturated Fats2.1g10%
Net-Carbs20.8g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight38g
Calcium108.5mg8%
Iron, Fe0.1mg0%
Potassium, K141.7mg3%
Magnesium9.9mg2%
Phosphorus, P96.6mg8%
Sodium48.5mg2%
Zinc, Zn0.4mg3%
Copper, Cu0mg1%
Manganese0mg0%
Selenium, Se5.7μg10%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight38g
Vitamin A, RAE28.3μg3%
Vitamin C1mg1%
Thiamin (B1)0mg3%
Riboflavin (B2)0.2mg12%
Niacin (B3)0.1mg1%
Pantothenic acid (B5)0.3mg6%
Vitamin B60mg1%
Biotin (B7)~μg
Folate (B9)4.2μg1%
Folic acid0μg0%
Food Folate4.2μg1%
Folate DFE4.2μg1%
Choline34mg6%
Vitamin B120.2μg7%
Retinol27.9μg
Carotene, beta5.3μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU102IU3%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)0.1mg0%
Vitamin D0.1μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.1μg
Vitamin D (IU)2.3IU0%
Vitamin K0.2μg0%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight38g
Water10.4g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score0.39
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight38g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight38g
Omega 3s46mg3%
Omega 6s83mg0%
Omega 3 to Omega 6 Ratio0.55
Omega 6 to Omega 3 Ratio1.8
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0108mg
6:064mg
8:037mg
10:028mg
12:069mg
13:0~mg
14:0299mg
15:0~mg
16:0915mg
17:0~mg
18:0462mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated927mg
14:1~mg
15:1~mg
16:1 undifferentiated52mg
16:1 c~mg
17:1~mg
18:1 undifferentiated836mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated129mg
18:2 undifferentiated83mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated46mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight38g
Betaine~mg
Tryptophan43mg15%
Threonine136mg13%
Isoleucine183mg13%
Leucine296mg11%
Lysine240mg11%
Methionine76mg10%
Cystine28mg10%
Phenylalanine146mg17%
Tyrosine146mg17%
Valine202mg11%
Arginine109mg
Histidine82mg12%
Alanine104mg
Aspartic acid229mg
Glutamic acid (Glutamine)633mg
Glycine64mg
Proline293mg
Serine164mg
Hydroxyproline~mg