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Fatfree Chocolate Milk×
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Fatfree Chocolate Milk

(Milk Chocolate Fat Free With Added Vitamin A And Vitamin D)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
100 grams (100g)
Calories67
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 2mg1%
Sodium 79mg3%
Total Carbohydrate 13.5g4%
Dietary Fiber 0g0%
Total Sugars 8.4g17%
~ No added sugar data collected~
Protein 3.4g7%
Vitamin C 1mg1%
Vitamin D 1.1mcg6%
Iron 0.3mg2%
Calcium 127mg10%
Potassium 182mg4%
Phosphorus 101mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
83%Water
0%Fat
14%Carbs
3%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV67 calories
  • Fat0% DV0g
  • Saturated Fats0% DV0g
  • Cholesterol1% DV2mg
  • Carbohydrates4% DV13.5g
  • Fiber0% DV0g
  • Sugar17% DV8.4g
  • Protein7% DV3.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium10% DV127mg
  • Iron2% DV0.3mg
  • Potassium4% DV182mg
  • Sodium3% DV79mg
  • Magnesium3% DV13mg
  • Zinc4% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE7% DV64μg
  • Vitamin B1213% DV0.3μg
  • Vitamin C1% DV1mg
  • Vitamin D6% DV1.1μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0.2μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories673%
Fat0g0%
Protein3.4g7%
Carbohydrate13.5g4%
Sugars8.4g17%
Fiber0g0%
Cholesterol2mg1%
Saturated Fats0g0%
Net-Carbs13.5g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium127mg10%
Iron, Fe0.3mg2%
Potassium, K182mg4%
Magnesium13mg3%
Phosphorus, P101mg8%
Sodium79mg3%
Zinc, Zn0.4mg4%
Copper, Cu0.1mg8%
Manganese0.1mg3%
Selenium, Se1.9μg3%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE64μg7%
Vitamin C1mg1%
Thiamin (B1)0mg4%
Riboflavin (B2)0.2mg13%
Niacin (B3)0.2mg1%
Pantothenic acid (B5)0.3mg6%
Vitamin B60mg1%
Biotin (B7)~μg
Folate (B9)2μg1%
Folic acid0μg0%
Food Folate2μg1%
Folate DFE2μg1%
Choline15.6mg3%
Vitamin B120.3μg13%
Retinol63μg
Carotene, beta11μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU227IU8%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)0mg0%
Vitamin D1.1μg6%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)42IU5%
Vitamin K0.2μg0%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water82.3g
Ash1g
Alcohol0g
Caffeine1mg
Theobromine22mg
PRAL score-0.44
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3s0mg0%
Omega 6s0mg0%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:00mg
17:0~mg
18:00mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated0mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
17:1~mg
18:1 undifferentiated0mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated0mg
18:2 undifferentiated0mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated0mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg