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      Fast Food Pizza Chain 14 Inch Pizza Meat And Vegetable Topping Regular Crust
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      Fast Food Pizza Chain 14 Inch Pizza Meat And Vegetable Topping Regular Crust

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      Nutrition Facts
      Serving Size
      1 slice (136g)
      Calories332
      % Daily Value *
      Total Fat 14.8g19%
      Saturated Fat 6g30%
      Trans Fat --g
      Cholesterol 36.7mg12%
      Sodium 801mg33%
      Total Carbohydrate 34.5g13%
      Dietary Fiber 3g11%
      Total Sugars 5.1g10%
      Includes --g Added Sugars--%
      Protein 15g30%
      Vitamin C 0.14mg0%
      Vitamin D 0mcg0%
      Iron 2.5mg14%
      Calcium 163.2mg13%
      Potassium 250.2mg5%
      Phosphorus 248.9mg20%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 332 17% DV
      • Protein 15g 30% DV
      • Carbs 35g 13% DV
      • Fat 15g 19% DV
      • Fiber 3g 11% DV
      • Sugar 5.1g 10% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 332 calories in Fast Food Pizza Chain 14 Inch Pizza Meat And Vegetable Topping Regular Crust coming from 18% protein, 42% carbs, 40% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Fast Food Pizza Chain 14 Inch Pizza Meat And Vegetable Topping Regular Crust. This food consists of 51.59% water, 11.28% protein, 25.98% carbs, 11.16% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight136g
      Calories 332 17%
      Fat 14.8g 19%
      Protein 15g 30%
      Carbohydrate 34.5g 13%
      Sugars 5.1g 10%
      Fiber 3g 11%
      Cholesterol 36.7mg 12%
      Saturated Fats 6g 30%
      Net-Carbs 31.5g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight136g
      Calcium 163.2mg 13%
      Iron, Fe 2.5mg 14%
      Potassium, K 250.2mg 5%
      Magnesium 31.3mg 7%
      Phosphorus, P 248.9mg 20%
      Sodium 801mg 33%
      Zinc, Zn 1.7mg 15%
      Copper, Cu 0.19mg 21%
      Manganese 0.37mg 16%
      Selenium, Se 31.4mcg 57%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight136g
      Vitamin A, RAE 83mcg 9%
      Vitamin C 0.14mg 0%
      Thiamin (B1) 0.35mg 29%
      Riboflavin (B2) 0.36mg 28%
      Niacin (B3) 4.2mg 26%
      Vitamin B5 (PA) 0.62mg 12%
      Vitamin B6 0.13mg 8%
      Biotin --mcg
      Folate (B9) 84.3mcg 21%
      Folic acid 49mcg 12%
      Food Folate 35.4mcg 9%
      Folate DFE 118.3mcg 30%
      Choline 29.5mg 5%
      Vitamin B12 0.92mcg 39%
      Retinol 73.4mcg
      Carotene, beta 110.2mcg 1%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 428.4IU
      Lycopene 2297mcg
      Lut + Zeaxanthin 35.4mcg
      Vitamin E 1.2mg 8%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 8.4mcg 7%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) 2.7mcg
      Other
      -- = missing data
      Weight136g
      Water 68.5g
      Ash 3g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 8.33
      Carbs & Sugars
      -- = missing data %DV
      Weight136g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0.11g
      Glucose (Dextrose) 1.5g
      Fructose 1.5g
      Lactose 0.23g
      Maltose 1.6g
      Galactose 0.14g
      Starch 25.4g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight136g
      Total Monounsaturated 5.15g
      Total Polyunsaturated 2.57g
      Omega 3s 0.214g 13%
      Omega 6s 2.069g 12%
      Omega 3 to Omega 6 Ratio 0.1
      Omega 6 to Omega 3 Ratio 9.69
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.188g 12%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0.031g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.2g
      Caproic (6:0) 0.038g
      Caprylic Acid (8:0) 0.053g
      Capric Acid (10:0) 0.126g
      Lauric Acid (12:0) 0.146g
      Tridecanoic Acid (13:0) 0g
      Myristic Acid (14:0) 0.608g
      Pentadecanoic Acid (15:0) 0.061g
      Palmitic Acid (16:0) 3.169g
      Margaric Acid (17:0) 0.068g
      Stearic Acid (18:0) 1.496g
      Arachidic Acid (20:0) 0.026g
      Behenic Acid (22:0) 0.003g
      Lignoceric Acid (24:0) 0g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.052g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.265g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0.019g
      Oleic Acid (18:1) 4.756g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.057g
      Docosenoic Acid (22:1) 0.001g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 2.069g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.214g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.039g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0.03g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight136g
      Essential Amino Acids
      Histidine 454mg 65%
      Isoleucine 656mg 47%
      Leucine 1255mg 46%
      Lysine 836mg 40%
      Methionine 295mg 41%
      Phenylalanine 752mg 86%
      Threonine 543mg 52%
      Tryptophan 148mg 53%
      Valine 787mg 43%
      Conditionally Essential Amino Acids
      Arginine 691mg
      Cystine 242mg 84%
      Glycine 575mg
      Proline 1506mg
      Tyrosine 524mg 60%
      Non-Essential Amino Acids
      Alanine 611mg
      Aspartic acid 1175mg
      Betaine 32mg
      Glutamic acid 3985mg
      Hydroxyproline 16mg
      Serine 812mg
      Data Source
      Fast Food Pizza Chain 14 Inch Pizza Meat And Vegetable Topping Regular Crust
      USDA Food Data Central Standard Release