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Rice Bowl With Chicken Frozen Entree Prepared (Includes Fried Teriyaki And Sweet And Sour Varieties)×
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Rice Bowl With Chicken Frozen Entree Prepared (Includes Fried Teriyaki And Sweet And Sour Varieties)

(Rice bowl with chicken frozen entree prepared (includes fried teriyaki and sweet and sour varieties))
Serving Size:
×
Nutrition Facts
Serving Size
1 bowl (340g)
Calories428
% Daily Value *
Total Fat 5.3g8%
Saturated Fat 1.1g6%
Trans Fat ~g
Cholesterol 54.4mg18%
Sodium 1132.2mg47%
Total Carbohydrate 76.4g25%
Dietary Fiber 2.4g10%
Total Sugars 13.8g28%
Protein 19.2g38%
Vitamin D 0mcg0%
Iron 1.2mg7%
Calcium 44.2mg3%
Potassium 418.2mg9%
Phosphorus 319.6mg26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
70%Water
2%Fat
23%Carbs
6%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories21% DV428 calories
  • Fat8% DV5.3g
  • Saturated Fats6% DV1.1g
  • Cholesterol18% DV54.4mg
  • Carbohydrates25% DV76.4g
  • Fiber10% DV2.4g
  • Sugar28% DV13.8g
  • Protein38% DV19.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV44.2mg
  • Iron7% DV1.2mg
  • Potassium9% DV418.2mg
  • Sodium47% DV1132.2mg
  • Magnesium11% DV47.6mg
  • Zinc12% DV1.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE12% DV108.8μg
  • Vitamin B1245% DV1.1μg
  • Vitamin C11% DV10.2mg
  • Vitamin D0% DV0μg
  • Vitamin E5% DV0.8mg
  • Vitamin K11% DV12.9μg
Nutrient%DV
~ = missing data
Weight340g
Calories42821%
Fat5.3g8%
Protein19.2g38%
Carbohydrate76.4g25%
Sugars13.8g28%
Fiber2.4g10%
Cholesterol54.4mg18%
Saturated Fats1.1g6%
Calcium, Ca44.2mg3%
Iron, Fe1.2mg7%
Potassium, K418.2mg9%
Magnesium, Mg47.6mg11%
Vitamin A, RAE108.8μg12%
Vitamin C10.2mg11%
Vitamin B-121.1μg45%
Macronutrients
Macronutrients%DV
~ = missing data
Weight340g
Calories42821%
Fat5.3g8%
Protein19.2g38%
Carbohydrate76.4g25%
Sugars13.8g28%
Fiber2.4g10%
Cholesterol54.4mg18%
Saturated Fats1.1g6%
Net Carbs74g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight340g
Calcium, Ca44.2mg3%
Iron, Fe1.2mg7%
Potassium, K418.2mg9%
Magnesium, Mg47.6mg11%
Phosphorus, P319.6mg26%
Sodium, Na1132.2mg47%
Zinc, Zn1.3mg12%
Copper, Cu0.1mg11%
Manganese, Mn0.7mg31%
Selenium, Se24.1μg44%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight340g
Vitamin A, RAE108.8μg12%
Vitamin C10.2mg11%
Vitamin B-121.1μg45%
Thiamin (B1)0.2mg21%
Riboflavin (B2)0.2mg14%
Niacin (B3)7.7mg48%
Pantothenic acid (B5)1.2mg24%
Vitamin B-60.5mg32%
Folate (B9)61.2μg15%
Folic acid17μg4%
Food Folate44.2μg11%
Folate DFE74.8μg19%
Choline45.6mg8%
Retinol6.8μg
Vitamin A, IU2070.6IU69%
Carotene, beta975.8μg9%
Carotene, alpha363.8μg2%
Cryptoxanthin, beta146.2μg1%
Lycopene180.2μg
Lutein + Zeaxanthin329.8μg
Vitamin E (alpha-tocopherol)0.8mg5%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)12.9μg11%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-47.1μg
Other
Other
~ = missing data
Weight340g
Water234.9g
Ash4g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight340g
Sucrose11.9g
Glucose (Dextrose)0.9g
Fructose1.1g
Lactose0g
Maltose0g
Galactose0g
Starch51.2g
Fats
Fats%AI
~ = missing data
Weight340g
Omega 3 Fatty Acids65mg4%
Omega 6 Fatty Acids1306mg8%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio20.09
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:020mg
15:00mg
16:0833mg
17:00mg
18:0255mg
20:00mg
22:00mg
24:00mg
Fatty acids, total monounsaturated1710mg
14:10mg
15:10mg
16:1 undifferentiated129mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated1581mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated1411mg
18:2 undifferentiated1306mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated65mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated44mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:50mg
22:40mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight340g
Betaine6mg
Tryptophan224mg80%
Threonine853mg81%
Isoleucine908mg65%
Leucine1567mg57%
Lysine1442mg69%
Methionine456mg63%
Cystine279mg97%
Phenylalanine867mg99%
Tyrosine537mg61%
Valine1044mg57%
Arginine1316mg
Histidine636mg91%
Alanine1163mg
Aspartic acid1945mg
Glutamic acid3162mg
Glycine874mg
Proline819mg
Serine833mg
Hydroxyproline~mg