• New Food
Search for another food
Doughnuts Cake-Type Plain Chocolate-Coated Or Frosted×
×
Save To Dashboard

Doughnuts Cake-Type Plain Chocolate-Coated Or Frosted

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 oz (28g)
Calories128
% Daily Value *
Total Fat 7.2g11%
Saturated Fat 3.8g19%
Trans Fat ~g
Cholesterol 5.4mg2%
Sodium 92.6mg4%
Total Carbohydrate 14.6g5%
Dietary Fiber 0.5g2%
Total Sugars 7.6g15%
~ No added sugar data collected~
Protein 1.4g3%
Vitamin C 0.4mg0%
Vitamin D 0mcg0%
Iron 1.1mg6%
Calcium 6.8mg1%
Potassium 57.1mg1%
Phosphorus 59.6mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
17%Water
26%Fat
52%Carbs
5%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV128 calories
  • Fat11% DV7.2g
  • Saturated Fats19% DV3.8g
  • Cholesterol2% DV5.4mg
  • Carbohydrates5% DV14.6g
  • Fiber2% DV0.5g
  • Sugar15% DV7.6g
  • Protein3% DV1.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV6.8mg
  • Iron6% DV1.1mg
  • Potassium1% DV57.1mg
  • Sodium4% DV92.6mg
  • Magnesium2% DV8.5mg
  • Zinc3% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV1.1μg
  • Vitamin B121% DV0μg
  • Vitamin C0% DV0.4mg
  • Vitamin D0% DV0μg
  • Vitamin E4% DV0.6mg
  • Vitamin K2% DV2.2μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1286%
Fat7.2g11%
Protein1.4g3%
Carbohydrate14.6g5%
Sugars7.6g15%
Fiber0.5g2%
Cholesterol5.4mg2%
Saturated Fats3.8g19%
Net-Carbs14g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium6.8mg1%
Iron, Fe1.1mg6%
Potassium, K57.1mg1%
Magnesium8.5mg2%
Phosphorus, P59.6mg5%
Sodium92.6mg4%
Zinc, Zn0.3mg3%
Copper, Cu0.1mg8%
Manganese0.2mg8%
Selenium, Se1.9μg4%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE1.1μg0%
Vitamin C0.4mg0%
Thiamin (B1)0mg4%
Riboflavin (B2)0mg3%
Niacin (B3)0.5mg3%
Pantothenic acid (B5)0mg1%
Vitamin B60mg0%
Biotin (B7)~μg
Folate (B9)18.5μg5%
Folic acid10.5μg3%
Food Folate8μg2%
Folate DFE25.6μg6%
Choline8.3mg2%
Vitamin B120μg1%
Retinol0.9μg
Carotene, beta0.6μg0%
Carotene, alpha0.3μg0%
Cryptoxanthin, beta0.3μg0%
Vitamin A, IU4.5IU0%
Lycopene0μg
Lutein + Zeaxanthin6.8μg
Vitamin E (Alpha-Tocopherol)0.6mg4%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K2.2μg2%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water4.8g
Ash0g
Alcohol0g
Caffeine0.6mg
Theobromine15.1mg
PRAL score1.38
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3s47mg3%
Omega 6s509mg3%
Omega 3 to Omega 6 Ratio0.09
Omega 6 to Omega 3 Ratio10.83
18:3 n-3 c,c,c (ALA)47mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:07mg
8:0108mg
10:083mg
12:01054mg
13:00mg
14:0386mg
15:08mg
16:01044mg
17:028mg
18:01077mg
20:022mg
22:09mg
24:00mg
Fatty acids, total monounsaturated2448mg
14:114mg
15:10mg
16:1 undifferentiated47mg
16:1 c~mg
17:114mg
18:1 undifferentiated2372mg
18:1 c2372mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c0mg
Fatty acids, total polyunsaturated557mg
18:2 undifferentiated509mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated47mg
18:3 n-6 c,c,c0mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t0mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan17mg6%
Threonine48mg5%
Isoleucine59mg4%
Leucine104mg4%
Lysine66mg3%
Methionine22mg3%
Cystine28mg10%
Phenylalanine63mg7%
Tyrosine37mg4%
Valine68mg4%
Arginine66mg
Histidine32mg5%
Alanine50mg
Aspartic acid97mg
Glutamic acid (Glutamine)349mg
Glycine49mg
Proline121mg
Serine69mg
Hydroxyproline0mg