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Grilled Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise×
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Nutrition Facts for Grilled Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise

(Fast foods grilled chicken bacon and tomato club sandwich with cheese lettuce and mayonnaise)
Serving Size:
×

Total Calories: 590


Calorie Breakdown
33% Fat
36% Carbs
31% Protein

  • 33% Fat
  • 36% Carbs
  • 31% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories29% DV590 calories
  • Fat33% DV21.6g
  • Saturated Fats42% DV8.3g
  • Cholesterol41% DV123.3mg
  • Carbohydrates18% DV53.3g
  • Fiber13% DV3.2g
  • Sugar25% DV12.5g
  • Protein92% DV46.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium20% DV254.6mg
  • Iron20% DV3.7mg
  • Potassium13% DV605.7mg
  • Sodium70% DV1688.4mg
  • Magnesium20% DV85.8mg
  • Zinc33% DV3.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE10% DV93.8μg
  • Vitamin B1252% DV1.3μg
  • Vitamin C13% DV11.8mg
  • Vitamin D1% DV0.3μg
  • Vitamin E11% DV1.6mg
  • Vitamin K19% DV23.3μg
Nutrient%DV
~ = missing data
Weight268g
Calories59029%
Fat21.6g33%
Protein46.1g92%
Carbohydrate53.3g18%
Sugars12.5g25%
Fiber3.2g13%
Cholesterol123.3mg41%
Saturated Fats8.3g42%
Calcium, Ca254.6mg20%
Iron, Fe3.7mg20%
Potassium, K605.7mg13%
Magnesium, Mg85.8mg20%
Vitamin A, RAE93.8μg10%
Vitamin C11.8mg13%
Vitamin B-121.3μg52%
Macronutrients
Macronutrients%DV
~ = missing data
Weight268g
Calories59029%
Fat21.6g33%
Protein46.1g92%
Carbohydrate53.3g18%
Sugars12.5g25%
Fiber3.2g13%
Cholesterol123.3mg41%
Saturated Fats8.3g42%
Net Carbs50g
Trans Fatty Acids0.2g
Minerals
Minerals%DV
~ = missing data
Weight268g
Calcium, Ca254.6mg20%
Iron, Fe3.7mg20%
Potassium, K605.7mg13%
Magnesium, Mg85.8mg20%
Phosphorus, P576.2mg46%
Sodium, Na1688.4mg70%
Zinc, Zn3.6mg33%
Copper, Cu0.2mg27%
Manganese, Mn~mg~%
Selenium, Se66.5μg121%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight268g
Vitamin A, RAE93.8μg10%
Vitamin C11.8mg13%
Vitamin B-121.3μg52%
Thiamin (B1)0.5mg38%
Riboflavin (B2)0.5mg38%
Niacin (B3)14.9mg93%
Pantothenic acid (B5)2.2mg44%
Vitamin B-60.8mg47%
Folate (B9)83.1μg21%
Folic acid16.1μg4%
Food Folate67μg17%
Folate DFE96.5μg24%
Choline128.1mg23%
Retinol56.3μg
Vitamin A, IU962.1IU32%
Carotene, beta452.9μg4%
Carotene, alpha24.1μg0%
Cryptoxanthin, beta0μg0%
Lycopene643.2μg
Lutein + Zeaxanthin195.6μg
Vitamin E (alpha-tocopherol)1.6mg11%
Vitamin D0.3μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)10.7IU1%
Vitamin K (phylloquinone)23.3μg19%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight268g
Water140.8g
Ash6g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight268g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight268g
Omega 3 Fatty Acids40mg3%
Omega 6 Fatty Acids4350mg26%
Omega 3 to Omega 6 Ratio0.01
Omega 6 to Omega 3 Ratio108.75
4:0230mg
6:0102mg
8:062mg
10:0131mg
12:0118mg
13:0~mg
14:0772mg
15:0~mg
16:04728mg
17:0~mg
18:02187mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated7903mg
14:1~mg
15:1~mg
16:1 undifferentiated563mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated7241mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:199mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated5038mg
18:2 undifferentiated4350mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated565mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated86mg
20:4 n-6~mg
20:5 n-3 (EPA)11mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)11mg
22:6 n-3 (DHA)19mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight268g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg