Turkey Retail Parts Thigh Meat And Skin Raw×
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Nutrition Facts for Turkey Retail Parts Thigh Meat And Skin Raw

(Turkey retail parts thigh meat and skin raw)
Serving Size:
×

Total Calories: 137


Calorie Breakdown
51% Fat
49% Protein

  • 51% Fat
  • 49% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV137 calories
  • Fat12% DV7.8g
  • Saturated Fats10% DV2g
  • Cholesterol24% DV70.6mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein33% DV16.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV3.4mg
  • Iron6% DV1.1mg
  • Potassium4% DV203.2mg
  • Sodium3% DV63.8mg
  • Magnesium4% DV17mg
  • Zinc20% DV2.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE3% DV24.7μg
  • Vitamin B1275% DV1.8μg
  • Vitamin C0% DV0mg
  • Vitamin D2% DV0.4μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0μg
Nutrient%DV
~ = missing data
Weight85g
Calories1377%
Fat7.8g12%
Protein16.6g33%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol70.6mg24%
Saturated Fats2g10%
Calcium, Ca3.4mg0%
Iron, Fe1.1mg6%
Potassium, K203.2mg4%
Magnesium, Mg17mg4%
Vitamin A, RAE24.7μg3%
Vitamin C0mg0%
Vitamin B-121.8μg75%
Macronutrients
Macronutrients%DV
~ = missing data
Weight85g
Calories1377%
Fat7.8g12%
Protein16.6g33%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol70.6mg24%
Saturated Fats2g10%
Net Carbs0g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight85g
Calcium, Ca3.4mg0%
Iron, Fe1.1mg6%
Potassium, K203.2mg4%
Magnesium, Mg17mg4%
Phosphorus, P136.9mg11%
Sodium, Na63.8mg3%
Zinc, Zn2.2mg20%
Copper, Cu0.1mg7%
Manganese, Mn0mg0%
Selenium, Se16.8μg31%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight85g
Vitamin A, RAE24.7μg3%
Vitamin C0mg0%
Vitamin B-121.8μg75%
Thiamin (B1)0mg4%
Riboflavin (B2)0.2mg18%
Niacin (B3)4.8mg30%
Pantothenic acid (B5)1mg20%
Vitamin B-60.4mg21%
Folate (B9)5.1μg1%
Folic acid~μg~%
Food Folate5.1μg1%
Folate DFE~μg~%
Choline59.4mg11%
Retinol24.7μg
Vitamin A, IU82.5IU3%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin6μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D0.4μg2%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.4μg
Vitamin D (IU)17IU2%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight85g
Water60.6g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight85g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight85g
Omega 3 Fatty Acids136mg9%
Omega 6 Fatty Acids1885mg11%
Omega 3 to Omega 6 Ratio0.07
Omega 6 to Omega 3 Ratio13.86
4:00mg
6:00mg
8:00mg
10:05mg
12:020mg
13:0~mg
14:067mg
15:010mg
16:01399mg
17:017mg
18:0491mg
20:09mg
22:07mg
24:03mg
Fatty acids, total monounsaturated2545mg
14:114mg
15:10mg
16:1 undifferentiated284mg
16:1 c280mg
16:1 t4mg
17:110mg
18:1 undifferentiated2195mg
18:1 c2135mg
18:1 t59mg
18:1-11 t (18:1t n-7)~mg
20:133mg
22:1 undifferentiated7mg
22:1 c~mg
22:1 t~mg
24:1 c3mg
Fatty acids, total polyunsaturated2086mg
18:2 undifferentiated1833mg
18:2 n-6 c,c1799mg
18:2 CLAs14mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined20mg
18:3 undifferentiated122mg
18:3 n-3 c,c,c (ALA)119mg
18:3 n-6 c,c,c3mg
18:3i~mg
18:41mg
20:2 n-6 c,c12mg
20:3 undifferentiated7mg
20:3 n-31mg
20:3 n-66mg
20:4 undifferentiated78mg
20:4 n-6~mg
20:5 n-3 (EPA)3mg
21:5~mg
22:416mg
22:5 n-3 (DPA)8mg
22:6 n-3 (DHA)5mg
Fatty acids, total trans-monoenoic69mg
Fatty acids, total trans-polyenoic20mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight85g
Betaine5mg
Tryptophan187mg67%
Threonine683mg65%
Isoleucine558mg40%
Leucine1291mg47%
Lysine1607mg77%
Methionine434mg60%
Cystine152mg53%
Phenylalanine575mg66%
Tyrosine530mg61%
Valine598mg33%
Arginine1055mg
Histidine473mg68%
Alanine1017mg
Aspartic acid1490mg
Glutamic acid2426mg
Glycine972mg
Proline896mg
Serine675mg
Hydroxyproline163mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.