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Frankfurter Or Hot Dog Sandwich Meat And Poultry Plain On Whole Grain White Bread×
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Frankfurter Or Hot Dog Sandwich Meat And Poultry Plain On Whole Grain White Bread

Database: FNDDS
Serving Size:
×
Nutrition Facts
Serving Size
1 frankfurter on bread (93g)
Calories252
% Daily Value *
Total Fat 15.3g24%
Saturated Fat 4.8g24%
Trans Fat ~g
Cholesterol 46.5mg16%
Sodium 728.2mg30%
Total Carbohydrate 18.8g6%
Dietary Fiber 3.3g13%
Total Sugars 3.5g7%
~ No added sugar data collected~
Protein 9.7g19%
Vitamin C 10.8mg12%
Vitamin D 0.5mcg2%
Iron 2.4mg13%
Calcium 309.7mg24%
Potassium 250.2mg5%
Phosphorus 136.7mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
51%Water
17%Fat
21%Carbs
11%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories13% DV252 calories
  • Fat24% DV15.3g
  • Saturated Fats24% DV4.8g
  • Cholesterol16% DV46.5mg
  • Carbohydrates6% DV18.8g
  • Fiber13% DV3.3g
  • Sugar7% DV3.5g
  • Protein19% DV9.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium24% DV309.7mg
  • Iron13% DV2.4mg
  • Potassium5% DV250.2mg
  • Sodium30% DV728.2mg
  • Magnesium4% DV15.8mg
  • Zinc9% DV1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV15.8μg
  • Vitamin B1215% DV0.4μg
  • Vitamin C12% DV10.8mg
  • Vitamin D2% DV0.5μg
  • Vitamin E3% DV0.4mg
  • Vitamin K2% DV2.8μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight93g
Calories25213%
Fat15.3g24%
Protein9.7g19%
Carbohydrate18.8g6%
Sugars3.5g7%
Fiber3.3g13%
Cholesterol46.5mg16%
Saturated Fats4.8g24%
Net-Carbs15.5g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight93g
Calcium309.7mg24%
Iron, Fe2.4mg13%
Potassium, K250.2mg5%
Magnesium15.8mg4%
Phosphorus, P136.7mg11%
Sodium728.2mg30%
Zinc, Zn1mg9%
Copper, Cu0.1mg9%
Manganese~mg~%
Selenium, Se13.2μg24%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight93g
Vitamin A, RAE15.8μg2%
Vitamin C10.8mg12%
Thiamin (B1)0.2mg17%
Riboflavin (B2)0.2mg13%
Niacin (B3)3.1mg20%
Pantothenic acid (B5)~mg~%
Vitamin B60.1mg3%
Biotin (B7)~μg
Folate (B9)48.4μg12%
Folic acid17.7μg4%
Food Folate30.7μg8%
Folate DFE61.4μg15%
Choline33mg6%
Vitamin B120.4μg15%
Retinol15.8μg
Carotene, beta0.9μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU~IU~%
Lycopene0μg
Lutein + Zeaxanthin9.3μg
Vitamin E (Alpha-Tocopherol)0.4mg3%
Vitamin D0.5μg2%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K2.8μg2%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight93g
Water45.8g
Ash~g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score0.08
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight93g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight93g
Omega 3s18mg1%
Omega 6s3209mg19%
Omega 3 to Omega 6 Ratio0.01
Omega 6 to Omega 3 Ratio178.28
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)4mg
22:5 n-3 (DPA)9mg
22:6 n-3 (DHA)4mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:01mg
6:00mg
8:03mg
10:013mg
12:019mg
13:0~mg
14:0160mg
15:0~mg
16:03154mg
17:0~mg
18:01332mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated6099mg
14:1~mg
15:1~mg
16:1 undifferentiated448mg
16:1 c~mg
17:1~mg
18:1 undifferentiated5486mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1105mg
22:1 undifferentiated7mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated3581mg
18:2 undifferentiated3209mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated177mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:41mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated66mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight93g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg