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      Pie crust, deep dish, frozen, unbaked, made with enriched flour
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      Pie crust, deep dish, frozen, unbaked, made with enriched flour

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      Nutrition Facts
      Serving Size
      1 pie crust (average weight) (225g)
      % Daily Value *
      Total Fat 64.7g83%
      Saturated Fat 18.3g91%
      Trans Fat --g
      Cholesterol --mg--%
      Sodium 794.3mg33%
      Total Carbohydrate 105.3g38%
      Dietary Fiber 3.2g11%
      Total Sugars --g--%
      Includes --g Added Sugars--%
      Protein 12.4g25%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 5.1mg28%
      Calcium 45mg3%
      Potassium 204.8mg4%
      Phosphorus 153mg12%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 1053 53% DV
      • Protein 12g 25% DV
      • Carbs 105g 38% DV
      • Fat 65g 83% DV
      • Fiber 3.2g 11% DV
      • Sugar --g --% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 1053 calories in Pie crust, deep dish, frozen, unbaked, made with enriched flour coming from 5% protein, 40% carbs, 55% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Pie crust, deep dish, frozen, unbaked, made with enriched flour. This food consists of 17.99% water, 5.59% protein, 47.34% carbs, 29.08% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 1053 53%
      Fat 64.7g 83%
      Protein 12.4g 25%
      Carbohydrate 105.3g 38%
      Sugars --g --%
      Fiber 3.2g 11%
      Cholesterol --mg --%
      Saturated Fats 18.3g 91%
      Net-Carbs 102.1g
      Trans Fatty Acids --g
      -- = missing data %DV
      Calcium 45mg 3%
      Iron, Fe 5.1mg 28%
      Potassium, K 204.8mg 4%
      Magnesium 33.8mg 8%
      Phosphorus, P 153mg 12%
      Sodium 794.3mg 33%
      Zinc, Zn 1mg 9%
      Copper, Cu 0.18mg 20%
      Manganese 1.1mg 47%
      Selenium, Se 10.1mcg 18%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) 0.51mg 43%
      Riboflavin (B2) 0.32mg 25%
      Niacin (B3) 5.6mg 35%
      Vitamin B5 (PA) 0.81mg 16%
      Vitamin B6 0.11mg 6%
      Biotin --mcg
      Folate (B9) 173.3mcg 43%
      Folic acid 108mcg 27%
      Food Folate 65.3mcg 16%
      Folate DFE 249.8mcg 62%
      Choline --mg --%
      Vitamin B12 0mcg 0%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E 2.8mg 19%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 33.8mcg 28%
      Vitamin K1 116.3mcg
      Menaquinone-4 (K2) 2.7mcg
      -- = missing data
      Water 40g
      Ash 3g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 5.95
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch 93.8g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 32.6g
      Total Polyunsaturated 7.943g
      Omega 3s 0.259g 16%
      Omega 6s 7.535g 44%
      Omega 3 to Omega 6 Ratio 0.03
      Omega 6 to Omega 3 Ratio 29.12
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.259g 16%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0.126g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.365g
      Pentadecanoic Acid (15:0) 0g
      Palmitic Acid (16:0) 10.159g
      Margaric Acid (17:0) 0.115g
      Stearic Acid (18:0) 7.319g
      Arachidic Acid (20:0) 0.196g
      Behenic Acid (22:0) 0.14g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.56g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0g
      Oleic Acid (18:1) 31.768g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.272g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 7.535g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.259g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0.025g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine 216mg 31%
      Isoleucine 443mg 32%
      Leucine 862mg 32%
      Lysine 324mg 15%
      Methionine 187mg 26%
      Phenylalanine 554mg 63%
      Threonine 252mg 24%
      Tryptophan 119mg 43%
      Valine 554mg 30%
      Conditionally Essential Amino Acids
      Arginine 441mg
      Cystine 250mg 87%
      Glycine 464mg
      Proline 1598mg
      Tyrosine 232mg 26%
      Non-Essential Amino Acids
      Alanine 383mg
      Aspartic acid 592mg
      Betaine --mg
      Glutamic acid 4138mg
      Hydroxyproline 0mg
      Serine 612mg
      Data Source
      Pie crust, deep dish, frozen, unbaked, made with enriched flour
      USDA Food Data Central Standard Release