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Pie Crust Cookie-Type Chocolate Ready Crust
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Pie Crust Cookie-Type Chocolate Ready Crust

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Nutrition Facts
Serving Size
1 crust (182g)
% Daily Value *
Total Fat 40.8g52%
Saturated Fat 8.6g43%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 915.5mg38%
Total Carbohydrate 117.4g43%
Dietary Fiber 4.9g18%
Total Sugars 47.9g96%
Includes --g Added Sugars--%
Protein 11.1g22%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 7.8mg43%
Calcium 58.2mg4%
Potassium 340.3mg7%
Phosphorus 218.4mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 881 44% DV
  • Protein 11g 22% DV
  • Carbs 117g 43% DV
  • Fat 41g 52% DV
  • Fiber 4.9g 18% DV
  • Sugar 48g 96% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 881 calories in Pie Crust Cookie-Type Chocolate Ready Crust coming from 5% protein, 53% carbs, 42% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Pie Crust Cookie-Type Chocolate Ready Crust. This food consists of 5.09% water, 6.21% protein, 65.82% carbs, 22.88% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
-- = missing data %DV
Calories 881 44%
Fat 40.8g 52%
Protein 11.1g 22%
Carbohydrate 117.4g 43%
Sugars 47.9g 96%
Fiber 4.9g 18%
Cholesterol 0mg 0%
Saturated Fats 8.6g 43%
Net-Carbs 112.4g
Trans Fatty Acids 0g
-- = missing data %DV
Calcium 58.2mg 4%
Iron, Fe 7.8mg 43%
Potassium, K 340.3mg 7%
Magnesium 72.8mg 17%
Phosphorus, P 218.4mg 17%
Sodium 915.5mg 38%
Zinc, Zn 3.8mg 35%
Copper, Cu 1.4mg 156%
Manganese 3.3mg 145%
Selenium, Se 4.6mcg 8%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
-- = missing data %DV
Vitamin A, RAE 0mcg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.61mg 51%
Riboflavin (B2) 0.48mg 37%
Niacin (B3) 5.6mg 35%
Vitamin B5 (PA) 0.31mg 6%
Vitamin B6 0.08mg 5%
Biotin --mcg
Folate (B9) 131mcg 33%
Folic acid 91mcg 23%
Food Folate 40mcg 10%
Folate DFE 196.6mcg 49%
Choline 29.8mg 5%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 0IU
Lycopene 0mcg
Lut + Zeaxanthin 21.8mcg
Vitamin E 3.3mg 22%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 33.1mcg 28%
Vitamin K1 116.7mcg
Menaquinone-4 (K2) 1.1mcg
-- = missing data
Water 9.1g
Ash 4g
Alcohol 0g
Caffeine 14.6mg
Theobromine 182mg
PRAL score 3.65
Carbs & Sugars
-- = missing data %DV
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 35.4g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose --g
Starch 63.1g
Carbohydrate, other --g
Total sugar alcohols --g
-- = missing data %AI
Total Monounsaturated 26.357g
Total Polyunsaturated 3.704g
Omega 3s 0.115g 7%
Omega 6s 3.589g 21%
Omega 3 to Omega 6 Ratio 0.03
Omega 6 to Omega 3 Ratio 31.3
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.042g
Pentadecanoic Acid (15:0) 0.002g
Palmitic Acid (16:0) 4.708g
Margaric Acid (17:0) 0.051g
Stearic Acid (18:0) 3.48g
Arachidic Acid (20:0) 0.16g
Behenic Acid (22:0) 0.157g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.035g
cis-Palmitoleic Acid (16:1 cis) 0.035g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 26.268g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.053g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 3.589g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.115g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Essential Amino Acids
Histidine 204mg 29%
Isoleucine 410mg 29%
Leucine 695mg 25%
Lysine 446mg 21%
Methionine 133mg 18%
Phenylalanine 504mg 58%
Threonine 373mg 36%
Tryptophan 146mg 52%
Valine 575mg 32%
Conditionally Essential Amino Acids
Arginine 528mg
Cystine 197mg 68%
Glycine 442mg
Proline 763mg
Tyrosine 298mg 34%
Non-Essential Amino Acids
Alanine 433mg
Aspartic acid 826mg
Betaine 39mg
Glutamic acid 2399mg
Hydroxyproline --mg
Serine 473mg
Data Source
Pie Crust Cookie-Type Chocolate Ready Crust
USDA Food Data Central Standard Release