Bacon (Pan-Fried)
Pork Cured Bacon Pre-Sliced Cooked Pan-Fried
Database: Standard Release (Common)
Nutrition Facts Serving Size
100 grams
(100g ) Calories 468 % Daily Value * Total Fat 35.1g 54% Saturated Fat 12g 60% Trans Fat 0.1g Cholesterol 99mg 33% Sodium 1684mg 70% Total Carbohydrate 1.7g 1% Dietary Fiber 0g 0% Total Sugars 0g 0% Includes ~g Added Sugars ~%
Protein 33.9g 68% Vitamin C 0mg 0%
Vitamin D 0.4μg 2% Iron 1mg 5% Calcium 11mg 1% Potassium 499mg 11% Phosphorus 388mg 31% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
25% Water
37% Fat
2% Carbs
36% Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories 23% DV 468 calories Fat 54% DV 35.1g Saturated Fats 60% DV 12g Cholesterol 33% DV 99mg Carbohydrate 1% DV 1.7g Fiber 0% DV 0g Sugars 0% DV 0g Protein 68% DV 33.9g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium 1% DV 11mg Iron, Fe 5% DV 1mg Potassium, K 11% DV 499mg Sodium 70% DV 1684mg Magnesium 7% DV 31mg Zinc, Zn 28% DV 3.1mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Vitamin A, RAE 1% DV 11μg Vitamin B12 45% DV 1.1μg Vitamin C 0% DV 0mg Vitamin D 2% DV 0.4μg Vitamin E 3% DV 0.4mg Vitamin K 0% DV 0μg
Macronutrients
%DV ~ = missing data Weight 100g Calories
468
23% Fat
35.1g
54% Protein
33.9g
68% Carbohydrate
1.7g
1% Sugars
0g
0% Fiber
0g
0% Cholesterol
99mg
33% Saturated Fats
12g
60% Net-Carbs
1.7g
Trans Fatty Acids
0.1g
Minerals
%DV ~ = missing data Weight 100g Calcium
11mg
1% Iron, Fe
1mg
5% Potassium, K
499mg
11% Magnesium
31mg
7% Phosphorus, P
388mg
31% Sodium
1684mg
70% Zinc, Zn
3.1mg
28% Copper, Cu
0.1mg
12% Manganese
0mg
1% Selenium, Se
50.7μg
92% Fluoride, F
~μg
~% Molybdenum
~μg
Iodine, I
~μg
Chlorine
~mg
Chromium
~μg
Vitamins
%DV ~ = missing data Weight 100g Vitamin A, RAE
11μg
1% Vitamin C
0mg
0% Thiamin (B1)
0.6mg
47% Riboflavin (B2)
0.2mg
18% Niacin (B3)
10.5mg
65% Vitamin B5 (PA)
1.1mg
22% Vitamin B6
0.5mg
31% Biotin
~μg
Folate (B9)
0μg
0% Folic acid
0μg
0% Food Folate
0μg
0% Folate DFE
0μg
0% Choline
89.5mg
16% Vitamin B12
1.1μg
45% Retinol
11μg
Carotene, beta
0μg
0% Carotene, alpha
0μg
0% Cryptoxanthin, beta
0μg
0% Vitamin A, IU
37IU
1% Lycopene
0μg
Lut + Zeaxanthin
0μg
Vitamin E
0.4mg
3% Vitamin D
0.4μg
2% Vitamin D2
~μg
Vitamin D3
0.4μg
Vitamin D (IU)
17IU
2% Vitamin K
0μg
0% Vitamin K1
~μg
Menaquinone-4
~μg
Other
~ = missing data Weight 100g Water
23.7g
Ash
6g
Alcohol
0g
Caffeine
0mg
Theobromine
0mg
PRAL score
19.49
Carbs & Sugars
~ = missing data Weight 100g Soluble Fiber
~g
Insoluble Fiber
~g
Added Sugar
~g
~% Sucrose
~g
Glucose (Dextrose)
~g
Fructose
~g
Lactose
~g
Maltose
~g
Galactose
~g
Starch
~g
Carbohydrate, other
~g
Total sugar alcohols
~g
Fats
%AI ~ = missing data Weight 100g Monounsaturated Fats
15530mg
Polyunsaturated Fats
6112mg
Omega 3s
293mg
18% Omega 6s
5695mg
34% Omega 3 to Omega 6 Ratio
0.05
Omega 6 to Omega 3 Ratio
19.44
18:3 n-3 c,c,c (ALA)
223mg
20:5 n-3 (EPA)
4mg
22:5 n-3 (DPA)
26mg
22:6 n-3 (DHA)
8mg
Trans-Polyenoic Fats
33mg
Stigmasterol
~mg
Campesterol
~mg
Beta-sitosterol
~mg
Phytosterols
~mg
4:0
0mg
6:0
0mg
8:0
0mg
10:0
0mg
12:0
0mg
13:0
~mg
14:0
441mg
15:0
18mg
16:0
7635mg
17:0
105mg
18:0
3679mg
20:0
70mg
22:0
14mg
24:0
2mg
14:1
6mg
15:1
0mg
16:1 undifferentiated
778mg
16:1 c
772mg
17:1
105mg
18:1 undifferentiated
14342mg
18:1 c
14237mg
18:1-11 t (18:1t n-7)
~mg
20:1
294mg
22:1 undifferentiated
6mg
22:1 c
6mg
24:1 c
0mg
18:2 undiff
5327mg
18:2 n-6 c,c
5247mg
18:2 CLAs
47mg
18:2 i
~mg
18:3 undiff
229mg
18:3 n-6 c,c,c
6mg
18:3i
~mg
18:4
0mg
20:2 n-6 c,c
224mg
20:3 undifferentiated
74mg
20:3 n-3
32mg
20:3 n-6
42mg
20:4 undifferentiated
168mg
20:4 n-6
~mg
21:5
~mg
22:4
49mg
Trans-Monoenoic Fats
110mg
16:1 t
6mg
18:1 t
104mg
22:1 t
0mg
18:2 t not further defined
33mg
18:2 t,t
~mg
Amino Acids
%RDI ~ = missing data Weight 100g Betaine
8mg
Tryptophan
407mg
145% Threonine
1504mg
143% Isoleucine
1619mg
116% Leucine
2814mg
103% Lysine
3041mg
145% Methionine
937mg
129% Cystine
385mg
134% Phenylalanine
1421mg
162% Tyrosine
1355mg
155% Valine
1729mg
95% Arginine
2203mg
Histidine
1391mg
199% Alanine
1958mg
Aspartic acid
3198mg
Glutamic acid
5223mg
Glycine
1545mg
Proline
1382mg
Serine
1428mg
Hydroxyproline
119mg
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