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Bacon (Pan-Fried)
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Bacon (Pan-Fried)

Pork Cured Bacon Pre-Sliced Cooked Pan-Fried
Database: Standard Release (Common)
Nutrition Facts
Serving Size
100 grams (100g)
Calories468
% Daily Value *
Total Fat 35.1g54%
Saturated Fat 12g60%
Trans Fat 0.1g
Cholesterol 99mg33%
Sodium 1684mg70%
Total Carbohydrate 1.7g1%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 33.9g68%
Vitamin C 0mg0%
Vitamin D 0.4μg2%
Iron 1mg5%
Calcium 11mg1%
Potassium 499mg11%
Phosphorus 388mg31%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
25%Water
37%Fat
2%Carbs
36%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories23% DV468 calories
  • Fat54% DV35.1g
  • Saturated Fats60% DV12g
  • Cholesterol33% DV99mg
  • Carbohydrate1% DV1.7g
  • Fiber0% DV0g
  • Sugars0% DV0g
  • Protein68% DV33.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV11mg
  • Iron, Fe5% DV1mg
  • Potassium, K11% DV499mg
  • Sodium70% DV1684mg
  • Magnesium7% DV31mg
  • Zinc, Zn28% DV3.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV11μg
  • Vitamin B1245% DV1.1μg
  • Vitamin C0% DV0mg
  • Vitamin D2% DV0.4μg
  • Vitamin E3% DV0.4mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight100g
Calories 468 23%
Fat 35.1g 54%
Protein 33.9g 68%
Carbohydrate 1.7g 1%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 99mg 33%
Saturated Fats 12g 60%
Net-Carbs 1.7g
Trans Fatty Acids 0.1g
Minerals
Minerals %DV
~ = missing data
Weight100g
Calcium 11mg 1%
Iron, Fe 1mg 5%
Potassium, K 499mg 11%
Magnesium 31mg 7%
Phosphorus, P 388mg 31%
Sodium 1684mg 70%
Zinc, Zn 3.1mg 28%
Copper, Cu 0.1mg 12%
Manganese 0mg 1%
Selenium, Se 50.7μg 92%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight100g
Vitamin A, RAE 11μg 1%
Vitamin C 0mg 0%
Thiamin (B1) 0.6mg 47%
Riboflavin (B2) 0.2mg 18%
Niacin (B3) 10.5mg 65%
Vitamin B5 (PA) 1.1mg 22%
Vitamin B6 0.5mg 31%
Biotin ~μg
Folate (B9) 0μg 0%
Folic acid 0μg 0%
Food Folate 0μg 0%
Folate DFE 0μg 0%
Choline 89.5mg 16%
Vitamin B12 1.1μg 45%
Retinol 11μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 37IU 1%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.4mg 3%
Vitamin D 0.4μg 2%
Vitamin D2 ~μg
Vitamin D3 0.4μg
Vitamin D (IU) 17IU 2%
Vitamin K 0μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight100g
Water 23.7g
Ash 6g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 19.49
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight100g
Monounsaturated Fats 15530mg
Polyunsaturated Fats 6112mg
Omega 3s 293mg 18%
Omega 6s 5695mg 34%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 19.44
18:3 n-3 c,c,c (ALA) 223mg
20:5 n-3 (EPA) 4mg
22:5 n-3 (DPA) 26mg
22:6 n-3 (DHA) 8mg
Trans-Polyenoic Fats 33mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 441mg
15:0 18mg
16:0 7635mg
17:0 105mg
18:0 3679mg
20:0 70mg
22:0 14mg
24:0 2mg
14:1 6mg
15:1 0mg
16:1 undifferentiated 778mg
16:1 c 772mg
17:1 105mg
18:1 undifferentiated 14342mg
18:1 c 14237mg
18:1-11 t (18:1t n-7) ~mg
20:1 294mg
22:1 undifferentiated 6mg
22:1 c 6mg
24:1 c 0mg
18:2 undiff 5327mg
18:2 n-6 c,c 5247mg
18:2 CLAs 47mg
18:2 i ~mg
18:3 undiff 229mg
18:3 n-6 c,c,c 6mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 224mg
20:3 undifferentiated 74mg
20:3 n-3 32mg
20:3 n-6 42mg
20:4 undifferentiated 168mg
20:4 n-6 ~mg
21:5 ~mg
22:4 49mg
Trans-Monoenoic Fats 110mg
16:1 t 6mg
18:1 t 104mg
22:1 t 0mg
18:2 t not further defined 33mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight100g
Betaine 8mg
Tryptophan 407mg 145%
Threonine 1504mg 143%
Isoleucine 1619mg 116%
Leucine 2814mg 103%
Lysine 3041mg 145%
Methionine 937mg 129%
Cystine 385mg 134%
Phenylalanine 1421mg 162%
Tyrosine 1355mg 155%
Valine 1729mg 95%
Arginine 2203mg
Histidine 1391mg 199%
Alanine 1958mg
Aspartic acid 3198mg
Glutamic acid 5223mg
Glycine 1545mg
Proline 1382mg
Serine 1428mg
Hydroxyproline 119mg
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