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Restaurant Family Style Chicken Fingers From Kids Menu
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Restaurant Family Style Chicken Fingers From Kids Menu

Restaurant Family Style Chicken Fingers From Kid's Menu
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Nutrition Facts
Serving Size
1 serving (114g)
Calories350
% Daily Value *
Total Fat 19.9g26%
Saturated Fat 3.6g18%
Trans Fat 0.15g
Cholesterol 52.4mg17%
Sodium 922.3mg38%
Total Carbohydrate 21.4g8%
Dietary Fiber 1.3g4%
Total Sugars 0.38g1%
Includes --g Added Sugars--%
Protein 21.3g43%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.87mg5%
Calcium 23.9mg2%
Potassium 367.1mg8%
Phosphorus 348.8mg28%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 350 17% DV
  • Protein 21g 43% DV
  • Carbs 21g 8% DV
  • Fat 20g 26% DV
  • Fiber 1.3g 4% DV
  • Sugar 0.38g 1% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 350 calories in Restaurant Family Style Chicken Fingers From Kids Menu coming from 24% protein, 24% carbs, 52% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Restaurant Family Style Chicken Fingers From Kids Menu. This food consists of 43.44% water, 19.24% protein, 19.34% carbs, 17.98% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight114g
Calories 350 17%
Fat 19.9g 26%
Protein 21.3g 43%
Carbohydrate 21.4g 8%
Sugars 0.38g 1%
Fiber 1.3g 4%
Cholesterol 52.4mg 17%
Saturated Fats 3.6g 18%
Net-Carbs 20.1g
Trans Fatty Acids 0.15g
Minerals
-- = missing data %DV
Weight114g
Calcium 23.9mg 2%
Iron, Fe 0.87mg 5%
Potassium, K 367.1mg 8%
Magnesium 33.1mg 8%
Phosphorus, P 348.8mg 28%
Sodium 922.3mg 38%
Zinc, Zn 0.76mg 7%
Copper, Cu 0.08mg 9%
Manganese 0.29mg 13%
Selenium, Se 22.8mcg 41%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight114g
Vitamin A, RAE 5.7mcg 1%
Vitamin C --mg --%
Thiamin (B1) 0.11mg 9%
Riboflavin (B2) 0.19mg 15%
Niacin (B3) 8.7mg 54%
Vitamin B5 (PA) 1.8mg 36%
Vitamin B6 0.52mg 30%
Biotin --mcg
Folate (B9) 8mcg 2%
Folic acid --mcg --%
Food Folate 8mcg 2%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 0.15mcg 6%
Retinol 4.6mcg
Carotene, beta 10.3mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 4.6mcg 0%
Vitamin A, IU 35.3IU
Lycopene 2.3mcg
Lut + Zeaxanthin 66.1mcg
Vitamin E 1.7mg 11%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 31.9mcg 27%
Vitamin K1 0.23mcg
Menaquinone-4 (K2) 7.9mcg
Other
-- = missing data
Weight114g
Water 48.1g
Ash 3g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score 14.42
Carbs & Sugars
-- = missing data %DV
Weight114g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0.03g
Glucose (Dextrose) 0.27g
Fructose 0g
Lactose 0g
Maltose 0.01g
Galactose 0g
Starch 20.5g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight114g
Total Monounsaturated 4.517g
Total Polyunsaturated 10.275g
Omega 3s 1.114g 70%
Omega 6s 8.967g 53%
Omega 3 to Omega 6 Ratio 0.12
Omega 6 to Omega 3 Ratio 8.05
Omega 3 Fats
alpha-Linolenic Acid (ALA) 1.105g 69%
Eicosapentaenoic Acid (EPA) 0.001g
Docosapentaenoic Acid (DPA) 0.003g
Docosahexaenoic Acid (DHA) 0.003g
n-3-Eicosatrienoic Acid (20:3) 0.001g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) 8.864g
gamma-Linolenic Acid (GLA) 0.079g
cis-cis-n6-Eicosadienoic Acid 0.014g
Dihomo-gamma-linolenic acid (DGLA) 0.011g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0.009g
Capric Acid (10:0) 0.006g
Lauric Acid (12:0) 0.003g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.024g
Pentadecanoic Acid (15:0) 0.006g
Palmitic Acid (16:0) 2.218g
Margaric Acid (17:0) 0.022g
Stearic Acid (18:0) 1.206g
Arachidic Acid (20:0) 0.065g
Behenic Acid (22:0) 0.065g
Lignoceric Acid (24:0) 0.024g
Monounsaturated Fats
Myristoleic Acid (14:1) 0.001g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.059g
cis-Palmitoleic Acid (16:1 cis) 0.059g
Heptadecenoic Acid (17:1) 0.011g
Oleic Acid (18:1) 4.34g
cis-Oleic Acid (18:1 cis) 4.299g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.104g
Docosenoic Acid (22:1) 0.001g
cis-Docosenoic Acid (22:1 cis) 0.001g
cis-Tetracosenoic Acid (24:1 cis) 0g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 8.995g
Conjugated Linoleic Acid (CLAs) 0.023g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 1.183g
Octadecatrienoic Acid (mixed isomers) 0g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) 0.013g
Eicosatetraenoic Acid 20:4 0.049g
Heneicosapentaenoic Acid 21:5 --g
22:4 0.016g
Trans Fats
Trans-Polyenoic Fats 0.108g
Trans-Monoenoic Fats 0.041g
trans-Palmitoleic Acid (16:1 trans) 0g
trans-Oleic Acid (18:1 trans) 0.041g
trans-Docosenoic Acid (22:1 trans) 0g
trans-Octadecadienoic Acid (18:2 trans) 0.108g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight114g
Essential Amino Acids
Histidine 836mg 119%
Isoleucine 1064mg 76%
Leucine 1817mg 67%
Lysine 2102mg 100%
Methionine 592mg 81%
Phenylalanine 887mg 101%
Threonine 686mg 65%
Tryptophan 243mg 87%
Valine 1165mg 64%
Conditionally Essential Amino Acids
Arginine 1449mg
Cystine 296mg 103%
Glycine 983mg
Proline 1373mg
Tyrosine 609mg 70%
Non-Essential Amino Acids
Alanine 1199mg
Aspartic acid 1805mg
Betaine --mg
Glutamic acid 3870mg
Hydroxyproline 25mg
Serine 791mg
Data Source
Restaurant Family Style Chicken Fingers From Kids Menu
USDA Food Data Central Standard Release
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