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Chick-Fil-A Chick-N-Strips
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Chick-Fil-A Chick-N-Strips

Database: Standard Release
Nutrition Facts
Serving Size
1 strip (50g)
Calories114
% Daily Value *
Total Fat 5.6g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 28mg9%
Sodium 288.5mg12%
Total Carbohydrate 5.2g2%
Dietary Fiber 0.5g2%
Total Sugars 0.6g1%
Includes ~g Added Sugars~%
Protein 10.7g21%
Vitamin C 0.5mg1%
Vitamin D ~μg~%
Iron 0.5mg3%
Calcium 12.5mg1%
Potassium 248.5mg5%
Phosphorus 132mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
56%Water
12%Fat
11%Carbs
22%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV114 calories
  • Fat9% DV5.6g
  • Saturated Fats5% DV1g
  • Cholesterol9% DV28mg
  • Carbohydrate2% DV5.2g
  • Fiber2% DV0.5g
  • Sugars1% DV0.6g
  • Protein21% DV10.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV12.5mg
  • Iron, Fe3% DV0.5mg
  • Potassium, K5% DV248.5mg
  • Sodium12% DV288.5mg
  • Magnesium4% DV15mg
  • Zinc, Zn3% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B124% DV0.1μg
  • Vitamin C1% DV0.5mg
  • Vitamin D~% DV~μg
  • Vitamin E5% DV0.8mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight50g
Calories 114 6%
Fat 5.6g 9%
Protein 10.7g 21%
Carbohydrate 5.2g 2%
Sugars 0.6g 1%
Fiber 0.5g 2%
Cholesterol 28mg 9%
Saturated Fats 1g 5%
Net-Carbs 4.7g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight50g
Calcium 12.5mg 1%
Iron, Fe 0.5mg 3%
Potassium, K 248.5mg 5%
Magnesium 15mg 4%
Phosphorus, P 132mg 11%
Sodium 288.5mg 12%
Zinc, Zn 0.4mg 3%
Copper, Cu 0mg 3%
Manganese 0.1mg 3%
Selenium, Se 10.3μg 19%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight50g
Vitamin A, RAE ~μg ~%
Vitamin C 0.5mg 1%
Thiamin (B1) 0.1mg 6%
Riboflavin (B2) 0.1mg 10%
Niacin (B3) 4.4mg 27%
Vitamin B5 (PA) 0.8mg 16%
Vitamin B6 0.2mg 14%
Biotin ~μg
Folate (B9) 20μg 5%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0.1μg 4%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E 0.8mg 5%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight50g
Water 27.2g
Ash 1g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 4.33
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight50g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.6g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 4.8g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight50g
Monosaturated Fats 3083mg
Polyunsaturated Fats 1205mg
Omega 3s 18mg 1%
Omega 6s 1169mg 7%
Omega 3 to Omega 6 Ratio 0.02
Omega 6 to Omega 3 Ratio 64.94
18:3 n-3 c,c,c (ALA) 16mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 2mg
22:6 n-3 (DHA) 1mg
Trans-Polyenoic Fats 11mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 1mg
10:0 0mg
12:0 1mg
13:0 ~mg
14:0 5mg
15:0 1mg
16:0 551mg
17:0 5mg
18:0 166mg
20:0 61mg
22:0 150mg
24:0 89mg
14:1 1mg
15:1 0mg
16:1 undifferentiated 23mg
16:1 c 23mg
17:1 3mg
18:1 undifferentiated 2947mg
18:1 c 2940mg
18:1-11 t (18:1t n-7) ~mg
20:1 95mg
22:1 undifferentiated 12mg
22:1 c 12mg
24:1 c 3mg
18:2 undiff 1151mg
18:2 n-6 c,c 1138mg
18:2 CLAs 2mg
18:2 i ~mg
18:3 undiff 17mg
18:3 n-6 c,c,c 1mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 4mg
20:3 undifferentiated 6mg
20:3 n-3 0mg
20:3 n-6 6mg
20:4 undifferentiated 20mg
20:4 n-6 ~mg
21:5 ~mg
22:4 6mg
Trans-Monoenoic Fats 7mg
16:1 t 0mg
18:1 t 7mg
22:1 t 0mg
18:2 t not further defined 11mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight50g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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