| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 1 sandwich (115g) | |||
| Calories | 292 | ||
| % Daily Value * | |||
| Total Fat 13.2g | 17% | ||
| Saturated Fat 6g | 30% | ||
| Trans Fat 0.5g | |||
| Cholesterol 41.4mg | 14% | ||
| Sodium 627.9mg | 27% | ||
| Total Carbohydrate 28.7g | 10% | ||
| Dietary Fiber 1.6g | 6% | ||
| Total Sugars 5.9g | 12% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 15g | 30% | ||
| Vitamin C 0.7mg | 1% | ||
| Vitamin D 0.1mcg | 1% | ||
| Iron 3.2mg | 18% | ||
| Calcium 105.8mg | 8% | ||
| Potassium 204.7mg | 4% | ||
| Phosphorus 154.1mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 292 calories in Cheeseburger; Single Regular Patty With Condiments And Vegetables coming from 20% protein, 39% carbs, 41% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Cheeseburger; Single Regular Patty With Condiments And Vegetables. This food consists of 49.25% water, 13.38% protein, 25.59% carbs, 11.78% fat, and 0% alcohol.
| ~ = missing data | %DV | |
| Weight | 115g | |
| Calories | 292 | 15% |
| Fat | 13.2g | 17% |
| Protein | 15g | 30% |
| Carbohydrate | 28.7g | 10% |
| Sugars | 5.9g | 12% |
| Fiber | 1.6g | 6% |
| Cholesterol | 41.4mg | 14% |
| Saturated Fats | 6g | 30% |
| Net-Carbs | 27.1g | |
| Trans Fatty Acids | 0.5g | |
| ~ = missing data | %DV | |
| Weight | 115g | |
| Calcium | 105.8mg | 8% |
| Iron, Fe | 3.2mg | 18% |
| Potassium, K | 204.7mg | 4% |
| Magnesium | 25.3mg | 6% |
| Phosphorus, P | 154.1mg | 12% |
| Sodium | 627.9mg | 27% |
| Zinc, Zn | 2.5mg | 23% |
| Copper, Cu | 0.1mg | 14% |
| Manganese | 0.3mg | 12% |
| Selenium, Se | 25.2mcg | 46% |
| Fluoride, F | ~mcg | ~% |
| Molybdenum | ~mcg | |
| Iodine, I | ~mcg | |
| Chlorine | ~mg | |
| Chromium | ~mcg | |
| ~ = missing data | %DV | |
| Weight | 115g | |
| Vitamin A, RAE | 13.8mcg | 2% |
| Vitamin C | 0.7mg | 1% |
| Thiamin (B1) | 0.4mg | 35% |
| Riboflavin (B2) | 0.2mg | 15% |
| Niacin (B3) | 3.5mg | 22% |
| Vitamin B5 (PA) | 0.3mg | 7% |
| Vitamin B6 | 1.1mg | 65% |
| Biotin | ~mcg | |
| Folate (B9) | 48.3mcg | 12% |
| Folic acid | 32.2mcg | 8% |
| Food Folate | 16.1mcg | 4% |
| Folate DFE | 71.3mcg | 18% |
| Choline | 42.9mg | 8% |
| Vitamin B12 | 1.5mcg | 62% |
| Retinol | 9.2mcg | |
| Carotene, beta | 54.1mcg | 1% |
| Carotene, alpha | 1.2mcg | 0% |
| Cryptoxanthin, beta | 3.5mcg | 0% |
| Vitamin A, IU | 123.1IU | 4% |
| Lycopene | 1345.5mcg | |
| Lut + Zeaxanthin | 25.3mcg | |
| Vitamin E | 0.3mg | 2% |
| Vitamin D | 0.1mcg | 1% |
| Vitamin D2 | ~mcg | |
| Vitamin D3 | 0.1mcg | |
| Vitamin D (IU) | 2.3IU | 0% |
| Vitamin K | 4.8mcg | 4% |
| Vitamin K1 | 0mcg | |
| Menaquinone-4 | ~mcg | |
| ~ = missing data | ||
| Weight | 115g | |
| Water | 55.3g | |
| Ash | 3g | |
| Alcohol | 0g | |
| Caffeine | 0mg | |
| Theobromine | 0mg | |
| PRAL score | 6.7 | |
| ~ = missing data | %DV | |
| Weight | 115g | |
| Soluble Fiber | ~g | |
| Insoluble Fiber | ~g | |
| Added Sugar | ~g | ~% |
| Sucrose | 0g | |
| Glucose (Dextrose) | 2.4g | |
| Fructose | 2.6g | |
| Lactose | 0.3g | |
| Maltose | 0.2g | |
| Galactose | ~g | |
| Starch | 19.1g | |
| Carbohydrate, other | ~g | |
| Total sugar alcohols | ~g | |
| ~ = missing data | %AI | |
| Weight | 115g | |
| Monounsaturated Fats | 5058mg | |
| Polyunsaturated Fats | 1358mg | |
| Omega 3s | 175mg | 11% |
| Omega 6s | 1183mg | 7% |
| Omega 3 to Omega 6 Ratio | 0.15 | |
| Omega 6 to Omega 3 Ratio | 6.77 | |
| 18:3 n-3 c,c,c (ALA) | 140mg | |
| 20:5 n-3 (EPA) | 0mg | |
| 22:5 n-3 (DPA) | 0mg | |
| 22:6 n-3 (DHA) | 0mg | |
| Trans-Polyenoic Fats | 53mg | |
| Stigmasterol | ~mg | |
| Campesterol | ~mg | |
| Beta-sitosterol | ~mg | |
| Phytosterols | ~mg | |
| 4:0 | 120mg | |
| 6:0 | 75mg | |
| 8:0 | 52mg | |
| 10:0 | 95mg | |
| 12:0 | 110mg | |
| 13:0 | ~mg | |
| 14:0 | 549mg | |
| 15:0 | 71mg | |
| 16:0 | 3057mg | |
| 17:0 | 130mg | |
| 18:0 | 1659mg | |
| 20:0 | 25mg | |
| 22:0 | 5mg | |
| 24:0 | 10mg | |
| 14:1 | 94mg | |
| 15:1 | 0mg | |
| 16:1 undifferentiated | 434mg | |
| 16:1 c | 393mg | |
| 17:1 | 41mg | |
| 18:1 undifferentiated | 4441mg | |
| 18:1 c | 3997mg | |
| 18:1-11 t (18:1t n-7) | ~mg | |
| 20:1 | 37mg | |
| 22:1 undifferentiated | 12mg | |
| 22:1 c | ~mg | |
| 24:1 c | ~mg | |
| 18:2 undiff | 1160mg | |
| 18:2 n-6 c,c | 1107mg | |
| 18:2 CLAs | ~mg | |
| 18:2 i | 53mg | |
| 18:3 undiff | 140mg | |
| 18:3 n-6 c,c,c | ~mg | |
| 18:3i | ~mg | |
| 18:4 | 35mg | |
| 20:2 n-6 c,c | 0mg | |
| 20:3 undifferentiated | 0mg | |
| 20:3 n-3 | ~mg | |
| 20:3 n-6 | 0mg | |
| 20:4 undifferentiated | 23mg | |
| 20:4 n-6 | 23mg | |
| 21:5 | ~mg | |
| 22:4 | ~mg | |
| Trans-Monoenoic Fats | 483mg | |
| 16:1 t | 40mg | |
| 18:1 t | 444mg | |
| 22:1 t | ~mg | |
| 18:2 t not further defined | ~mg | |
| 18:2 t,t | ~mg | |
| ~ = missing data | %RDI | |
| Weight | 115g | |
| Betaine | ~mg | |
| Tryptophan | ~mg | ~% |
| Threonine | ~mg | ~% |
| Isoleucine | ~mg | ~% |
| Leucine | ~mg | ~% |
| Lysine | ~mg | ~% |
| Methionine | ~mg | ~% |
| Cystine | ~mg | ~% |
| Phenylalanine | ~mg | ~% |
| Tyrosine | ~mg | ~% |
| Valine | ~mg | ~% |
| Arginine | ~mg | |
| Histidine | ~mg | ~% |
| Alanine | ~mg | |
| Aspartic acid | ~mg | |
| Glutamic acid | ~mg | |
| Glycine | ~mg | |
| Proline | ~mg | |
| Serine | ~mg | |
| Hydroxyproline | ~mg | |