Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
1 sandwich (115g) | |||
Calories | 292 | ||
% Daily Value * | |||
Total Fat 13.2g | 17% | ||
Saturated Fat 6g | 30% | ||
Trans Fat 0.5g | |||
Cholesterol 41.4mg | 14% | ||
Sodium 627.9mg | 27% | ||
Total Carbohydrate 28.7g | 10% | ||
Dietary Fiber 1.6g | 6% | ||
Total Sugars 5.9g | 12% | ||
Includes ~g Added Sugars | ~% | ||
Protein 15g | 30% | ||
Vitamin C 0.7mg | 1% | ||
Vitamin D 0.1mcg | 1% | ||
Iron 3.2mg | 18% | ||
Calcium 105.8mg | 8% | ||
Potassium 204.7mg | 4% | ||
Phosphorus 154.1mg | 12% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 292 calories in Cheeseburger; Single Regular Patty With Condiments And Vegetables coming from 20% protein, 39% carbs, 41% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Cheeseburger; Single Regular Patty With Condiments And Vegetables. This food consists of 49.25% water, 13.38% protein, 25.59% carbs, 11.78% fat, and 0% alcohol.
~ = missing data | %DV | |
Weight | 115g | |
Calories | 292 | 15% |
Fat | 13.2g | 17% |
Protein | 15g | 30% |
Carbohydrate | 28.7g | 10% |
Sugars | 5.9g | 12% |
Fiber | 1.6g | 6% |
Cholesterol | 41.4mg | 14% |
Saturated Fats | 6g | 30% |
Net-Carbs | 27.1g | |
Trans Fatty Acids | 0.5g |
~ = missing data | %DV | |
Weight | 115g | |
Calcium | 105.8mg | 8% |
Iron, Fe | 3.2mg | 18% |
Potassium, K | 204.7mg | 4% |
Magnesium | 25.3mg | 6% |
Phosphorus, P | 154.1mg | 12% |
Sodium | 627.9mg | 27% |
Zinc, Zn | 2.5mg | 23% |
Copper, Cu | 0.1mg | 14% |
Manganese | 0.3mg | 12% |
Selenium, Se | 25.2mcg | 46% |
Fluoride, F | ~mcg | ~% |
Molybdenum | ~mcg | |
Iodine, I | ~mcg | |
Chlorine | ~mg | |
Chromium | ~mcg |
~ = missing data | %DV | |
Weight | 115g | |
Vitamin A, RAE | 13.8mcg | 2% |
Vitamin C | 0.7mg | 1% |
Thiamin (B1) | 0.4mg | 35% |
Riboflavin (B2) | 0.2mg | 15% |
Niacin (B3) | 3.5mg | 22% |
Vitamin B5 (PA) | 0.3mg | 7% |
Vitamin B6 | 1.1mg | 65% |
Biotin | ~mcg | |
Folate (B9) | 48.3mcg | 12% |
Folic acid | 32.2mcg | 8% |
Food Folate | 16.1mcg | 4% |
Folate DFE | 71.3mcg | 18% |
Choline | 42.9mg | 8% |
Vitamin B12 | 1.5mcg | 62% |
Retinol | 9.2mcg | |
Carotene, beta | 54.1mcg | 1% |
Carotene, alpha | 1.2mcg | 0% |
Cryptoxanthin, beta | 3.5mcg | 0% |
Vitamin A, IU | 123.1IU | 4% |
Lycopene | 1345.5mcg | |
Lut + Zeaxanthin | 25.3mcg | |
Vitamin E | 0.3mg | 2% |
Vitamin D | 0.1mcg | 1% |
Vitamin D2 | ~mcg | |
Vitamin D3 | 0.1mcg | |
Vitamin D (IU) | 2.3IU | 0% |
Vitamin K | 4.8mcg | 4% |
Vitamin K1 | 0mcg | |
Menaquinone-4 | ~mcg |
~ = missing data | ||
Weight | 115g | |
Water | 55.3g | |
Ash | 3g | |
Alcohol | 0g | |
Caffeine | 0mg | |
Theobromine | 0mg | |
PRAL score | 6.7 |
~ = missing data | %DV | |
Weight | 115g | |
Soluble Fiber | ~g | |
Insoluble Fiber | ~g | |
Added Sugar | ~g | ~% |
Sucrose | 0g | |
Glucose (Dextrose) | 2.4g | |
Fructose | 2.6g | |
Lactose | 0.3g | |
Maltose | 0.2g | |
Galactose | ~g | |
Starch | 19.1g | |
Carbohydrate, other | ~g | |
Total sugar alcohols | ~g |
~ = missing data | %AI | |
Weight | 115g | |
Monounsaturated Fats | 5058mg | |
Polyunsaturated Fats | 1358mg | |
Omega 3s | 175mg | 11% |
Omega 6s | 1183mg | 7% |
Omega 3 to Omega 6 Ratio | 0.15 | |
Omega 6 to Omega 3 Ratio | 6.77 | |
18:3 n-3 c,c,c (ALA) | 140mg | |
20:5 n-3 (EPA) | 0mg | |
22:5 n-3 (DPA) | 0mg | |
22:6 n-3 (DHA) | 0mg | |
Trans-Polyenoic Fats | 53mg | |
Stigmasterol | ~mg | |
Campesterol | ~mg | |
Beta-sitosterol | ~mg | |
Phytosterols | ~mg | |
4:0 | 120mg | |
6:0 | 75mg | |
8:0 | 52mg | |
10:0 | 95mg | |
12:0 | 110mg | |
13:0 | ~mg | |
14:0 | 549mg | |
15:0 | 71mg | |
16:0 | 3057mg | |
17:0 | 130mg | |
18:0 | 1659mg | |
20:0 | 25mg | |
22:0 | 5mg | |
24:0 | 10mg | |
14:1 | 94mg | |
15:1 | 0mg | |
16:1 undifferentiated | 434mg | |
16:1 c | 393mg | |
17:1 | 41mg | |
18:1 undifferentiated | 4441mg | |
18:1 c | 3997mg | |
18:1-11 t (18:1t n-7) | ~mg | |
20:1 | 37mg | |
22:1 undifferentiated | 12mg | |
22:1 c | ~mg | |
24:1 c | ~mg | |
18:2 undiff | 1160mg | |
18:2 n-6 c,c | 1107mg | |
18:2 CLAs | ~mg | |
18:2 i | 53mg | |
18:3 undiff | 140mg | |
18:3 n-6 c,c,c | ~mg | |
18:3i | ~mg | |
18:4 | 35mg | |
20:2 n-6 c,c | 0mg | |
20:3 undifferentiated | 0mg | |
20:3 n-3 | ~mg | |
20:3 n-6 | 0mg | |
20:4 undifferentiated | 23mg | |
20:4 n-6 | 23mg | |
21:5 | ~mg | |
22:4 | ~mg | |
Trans-Monoenoic Fats | 483mg | |
16:1 t | 40mg | |
18:1 t | 444mg | |
22:1 t | ~mg | |
18:2 t not further defined | ~mg | |
18:2 t,t | ~mg |
~ = missing data | %RDI | |
Weight | 115g | |
Betaine | ~mg | |
Tryptophan | ~mg | ~% |
Threonine | ~mg | ~% |
Isoleucine | ~mg | ~% |
Leucine | ~mg | ~% |
Lysine | ~mg | ~% |
Methionine | ~mg | ~% |
Cystine | ~mg | ~% |
Phenylalanine | ~mg | ~% |
Tyrosine | ~mg | ~% |
Valine | ~mg | ~% |
Arginine | ~mg | |
Histidine | ~mg | ~% |
Alanine | ~mg | |
Aspartic acid | ~mg | |
Glutamic acid | ~mg | |
Glycine | ~mg | |
Proline | ~mg | |
Serine | ~mg | |
Hydroxyproline | ~mg |