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Cheeseburger; Single Regular Patty With Condiments And Vegetables
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Cheeseburger; Single Regular Patty With Condiments And Vegetables

Fast Foods Cheeseburger; Single Regular Patty With Condiments And Vegetables
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 sandwich (115g)
Calories292
% Daily Value *
Total Fat 13.2g20%
Saturated Fat 6g30%
Trans Fat 0.5g
Cholesterol 41.4mg14%
Sodium 627.9mg26%
Total Carbohydrate 28.7g10%
Dietary Fiber 1.6g6%
Total Sugars 5.9g12%
Includes ~g Added Sugars~%
Protein 15g30%
Vitamin C 0.7mg1%
Vitamin D 0.1μg1%
Iron 3.2mg18%
Calcium 105.8mg8%
Potassium 204.7mg4%
Phosphorus 154.1mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
49%Water
12%Fat
26%Carbs
13%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories15% DV292 calories
  • Fat20% DV13.2g
  • Saturated Fats30% DV6g
  • Cholesterol14% DV41.4mg
  • Carbohydrate10% DV28.7g
  • Fiber6% DV1.6g
  • Sugars12% DV5.9g
  • Protein30% DV15g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium8% DV105.8mg
  • Iron, Fe18% DV3.2mg
  • Potassium, K4% DV204.7mg
  • Sodium26% DV627.9mg
  • Magnesium6% DV25.3mg
  • Zinc, Zn23% DV2.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV13.8μg
  • Vitamin B1262% DV1.5μg
  • Vitamin C1% DV0.7mg
  • Vitamin D1% DV0.1μg
  • Vitamin E2% DV0.3mg
  • Vitamin K4% DV4.8μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight115g
Calories 292 15%
Fat 13.2g 20%
Protein 15g 30%
Carbohydrate 28.7g 10%
Sugars 5.9g 12%
Fiber 1.6g 6%
Cholesterol 41.4mg 14%
Saturated Fats 6g 30%
Net-Carbs 27.1g
Trans Fatty Acids 0.5g
Minerals
Minerals %DV
~ = missing data
Weight115g
Calcium 105.8mg 8%
Iron, Fe 3.2mg 18%
Potassium, K 204.7mg 4%
Magnesium 25.3mg 6%
Phosphorus, P 154.1mg 12%
Sodium 627.9mg 26%
Zinc, Zn 2.5mg 23%
Copper, Cu 0.1mg 14%
Manganese 0.3mg 12%
Selenium, Se 25.2μg 46%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight115g
Vitamin A, RAE 13.8μg 2%
Vitamin C 0.7mg 1%
Thiamin (B1) 0.4mg 35%
Riboflavin (B2) 0.2mg 15%
Niacin (B3) 3.5mg 22%
Vitamin B5 (PA) 0.3mg 7%
Vitamin B6 1.1mg 65%
Biotin ~μg
Folate (B9) 48.3μg 12%
Folic acid 32.2μg 8%
Food Folate 16.1μg 4%
Folate DFE 71.3μg 18%
Choline 42.9mg 8%
Vitamin B12 1.5μg 62%
Retinol 9.2μg
Carotene, beta 54.1μg 1%
Carotene, alpha 1.2μg 0%
Cryptoxanthin, beta 3.5μg 0%
Vitamin A, IU 123.1IU 4%
Lycopene 1345.5μg
Lut + Zeaxanthin 25.3μg
Vitamin E 0.3mg 2%
Vitamin D 0.1μg 1%
Vitamin D2 ~μg
Vitamin D3 0.1μg
Vitamin D (IU) 2.3IU 0%
Vitamin K 4.8μg 4%
Vitamin K1 0μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight115g
Water 55.3g
Ash 3g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 6.7
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight115g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 2.4g
Fructose 2.6g
Lactose 0.3g
Maltose 0.2g
Galactose ~g
Starch 19.1g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight115g
Monounsaturated Fats 5058mg
Polyunsaturated Fats 1358mg
Omega 3s 175mg 11%
Omega 6s 1183mg 7%
Omega 3 to Omega 6 Ratio 0.15
Omega 6 to Omega 3 Ratio 6.77
18:3 n-3 c,c,c (ALA) 140mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 53mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 120mg
6:0 75mg
8:0 52mg
10:0 95mg
12:0 110mg
13:0 ~mg
14:0 549mg
15:0 71mg
16:0 3057mg
17:0 130mg
18:0 1659mg
20:0 25mg
22:0 5mg
24:0 10mg
14:1 94mg
15:1 0mg
16:1 undifferentiated 434mg
16:1 c 393mg
17:1 41mg
18:1 undifferentiated 4441mg
18:1 c 3997mg
18:1-11 t (18:1t n-7) ~mg
20:1 37mg
22:1 undifferentiated 12mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1160mg
18:2 n-6 c,c 1107mg
18:2 CLAs ~mg
18:2 i 53mg
18:3 undiff 140mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 35mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 ~mg
20:3 n-6 0mg
20:4 undifferentiated 23mg
20:4 n-6 23mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats 483mg
16:1 t 40mg
18:1 t 444mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight115g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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