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Popeyes Fried Chicken Mild Drumstick Meat Only Skin And Breading Removed
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Popeyes Fried Chicken Mild Drumstick Meat Only Skin And Breading Removed

Database: Standard Release
Nutrition Facts
Serving Size
1 drumstick, bone and skin removed (44g)
Calories75
% Daily Value *
Total Fat 3.1g5%
Saturated Fat 1g5%
Trans Fat 0.1g
Cholesterol 55.9mg19%
Sodium 210.3mg9%
Total Carbohydrate 0g0%
Dietary Fiber ~g~%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 11.7g23%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 0.5mg3%
Calcium 7mg1%
Potassium 141.2mg3%
Phosphorus 90.6mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
66%Water
7%Fat
0%Carbs
27%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV75 calories
  • Fat5% DV3.1g
  • Saturated Fats5% DV1g
  • Cholesterol19% DV55.9mg
  • Carbohydrate0% DV0g
  • Fiber~% DV~g
  • Sugars~% DV~g
  • Protein23% DV11.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV7mg
  • Iron, Fe3% DV0.5mg
  • Potassium, K3% DV141.2mg
  • Sodium9% DV210.3mg
  • Magnesium3% DV11mg
  • Zinc, Zn10% DV1.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1216% DV0.4μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight44g
Calories 75 4%
Fat 3.1g 5%
Protein 11.7g 23%
Carbohydrate 0g 0%
Sugars ~g ~%
Fiber ~g ~%
Cholesterol 55.9mg 19%
Saturated Fats 1g 5%
Net-Carbs 0g
Trans Fatty Acids 0.1g
Minerals
Minerals %DV
~ = missing data
Weight44g
Calcium 7mg 1%
Iron, Fe 0.5mg 3%
Potassium, K 141.2mg 3%
Magnesium 11mg 3%
Phosphorus, P 90.6mg 7%
Sodium 210.3mg 9%
Zinc, Zn 1.1mg 10%
Copper, Cu 0mg 4%
Manganese 0mg 1%
Selenium, Se 15.2μg 28%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight44g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) 0mg 4%
Riboflavin (B2) 0.2mg 12%
Niacin (B3) 2.7mg 17%
Vitamin B5 (PA) 0.6mg 13%
Vitamin B6 0.1mg 8%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0.4μg 16%
Retinol 4.4μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight44g
Water 28.2g
Ash 1g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 5.71
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight44g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight44g
Monosaturated Fats 1355mg
Polyunsaturated Fats 445mg
Omega 3s 22mg 1%
Omega 6s 400mg 2%
Omega 3 to Omega 6 Ratio 0.06
Omega 6 to Omega 3 Ratio 18.16
18:3 n-3 c,c,c (ALA) 15mg
20:5 n-3 (EPA) 1mg
22:5 n-3 (DPA) 3mg
22:6 n-3 (DHA) 1mg
Trans-Polyenoic Fats 8mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 1mg
6:0 0mg
8:0 0mg
10:0 2mg
12:0 3mg
13:0 ~mg
14:0 34mg
15:0 5mg
16:0 671mg
17:0 11mg
18:0 269mg
20:0 3mg
22:0 2mg
24:0 2mg
14:1 9mg
15:1 1mg
16:1 undifferentiated 197mg
16:1 c 194mg
17:1 6mg
18:1 undifferentiated 1126mg
18:1 c 1080mg
18:1-11 t (18:1t n-7) ~mg
20:1 12mg
22:1 undifferentiated 1mg
22:1 c 1mg
24:1 c 3mg
18:2 undiff 369mg
18:2 n-6 c,c 356mg
18:2 CLAs 5mg
18:2 i ~mg
18:3 undiff 18mg
18:3 n-6 c,c,c 4mg
18:3i ~mg
18:4 1mg
20:2 n-6 c,c 4mg
20:3 undifferentiated 10mg
20:3 n-3 0mg
20:3 n-6 10mg
20:4 undifferentiated 29mg
20:4 n-6 ~mg
21:5 ~mg
22:4 8mg
Trans-Monoenoic Fats 49mg
16:1 t 4mg
18:1 t 45mg
22:1 t 0mg
18:2 t not further defined 8mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight44g
Betaine ~mg
Tryptophan 89mg 32%
Threonine 385mg 37%
Isoleucine 342mg 24%
Leucine 711mg 26%
Lysine 506mg 24%
Methionine 169mg 23%
Cystine 135mg 47%
Phenylalanine 446mg 51%
Tyrosine 357mg 41%
Valine 425mg 23%
Arginine 660mg
Histidine 278mg 40%
Alanine 664mg
Aspartic acid 792mg
Glutamic acid 2728mg
Glycine 980mg
Proline 936mg
Serine 455mg
Hydroxyproline 302mg
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