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Crispy Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
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Crispy Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise

Fast Foods Crispy Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 sandwich (271g)
Calories696
% Daily Value *
Total Fat 31.9g49%
Saturated Fat 9.1g46%
Trans Fat ~g
Cholesterol 103mg34%
Sodium 1639.6mg68%
Total Carbohydrate 61.3g20%
Dietary Fiber 3.3g13%
Total Sugars 13.5g27%
Includes ~g Added Sugars~%
Protein 41.7g83%
Vitamin C 10.3mg11%
Vitamin D 0.5μg3%
Iron 3.6mg20%
Calcium 249.3mg19%
Potassium 693.8mg15%
Phosphorus 607mg49%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
49%Water
12%Fat
23%Carbs
16%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories35% DV696 calories
  • Fat49% DV31.9g
  • Saturated Fats46% DV9.1g
  • Cholesterol34% DV103mg
  • Carbohydrate20% DV61.3g
  • Fiber13% DV3.3g
  • Sugars27% DV13.5g
  • Protein83% DV41.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium19% DV249.3mg
  • Iron, Fe20% DV3.6mg
  • Potassium, K15% DV693.8mg
  • Sodium68% DV1639.6mg
  • Magnesium20% DV84mg
  • Zinc, Zn29% DV3.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE10% DV86.7μg
  • Vitamin B1252% DV1.2μg
  • Vitamin C11% DV10.3mg
  • Vitamin D3% DV0.5μg
  • Vitamin E9% DV1.4mg
  • Vitamin K19% DV22.8μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight271g
Calories 696 35%
Fat 31.9g 49%
Protein 41.7g 83%
Carbohydrate 61.3g 20%
Sugars 13.5g 27%
Fiber 3.3g 13%
Cholesterol 103mg 34%
Saturated Fats 9.1g 46%
Net-Carbs 58g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight271g
Calcium 249.3mg 19%
Iron, Fe 3.6mg 20%
Potassium, K 693.8mg 15%
Magnesium 84mg 20%
Phosphorus, P 607mg 49%
Sodium 1639.6mg 68%
Zinc, Zn 3.2mg 29%
Copper, Cu 0.3mg 29%
Manganese ~mg ~%
Selenium, Se 39.6μg 72%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight271g
Vitamin A, RAE 86.7μg 10%
Vitamin C 10.3mg 11%
Thiamin (B1) 0.5mg 40%
Riboflavin (B2) 0.5mg 35%
Niacin (B3) 12.9mg 80%
Vitamin B5 (PA) 2.5mg 49%
Vitamin B6 0.8mg 44%
Biotin ~μg
Folate (B9) 81.3μg 20%
Folic acid 16.3μg 4%
Food Folate 62.3μg 16%
Folate DFE 92.1μg 23%
Choline 45mg 8%
Vitamin B12 1.2μg 52%
Retinol 46.1μg
Carotene, beta 449.9μg 4%
Carotene, alpha 24.4μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 929.5IU 31%
Lycopene 642.3μg
Lut + Zeaxanthin 195.1μg
Vitamin E 1.4mg 9%
Vitamin D 0.5μg 3%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 19IU 2%
Vitamin K 22.8μg 19%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight271g
Water 130.1g
Ash 6g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 22.79
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight271g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight271g
Monosaturated Fats 12195mg
Polyunsaturated Fats 8691mg
Omega 3s 778mg 49%
Omega 6s 7816mg 46%
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 10.05
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 230mg
6:0 103mg
8:0 60mg
10:0 133mg
12:0 108mg
13:0 ~mg
14:0 759mg
15:0 ~mg
16:0 5190mg
17:0 ~mg
18:0 2556mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 569mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 11425mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 171mg
22:1 undifferentiated 30mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 7816mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 778mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 98mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight271g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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