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Crispy Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
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Crispy Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise

Fast Foods Crispy Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
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Nutrition Facts
Serving Size
1 sandwich (271g)
Calories696
% Daily Value *
Total Fat 31.9g41%
Saturated Fat 9.1g46%
Trans Fat --g
Cholesterol 103mg34%
Sodium 1639.6mg68%
Total Carbohydrate 61.3g22%
Dietary Fiber 3.3g12%
Total Sugars 13.5g27%
Includes --g Added Sugars--%
Protein 41.7g83%
Vitamin C 10.3mg11%
Vitamin D 0.54mcg3%
Iron 3.6mg20%
Calcium 249.3mg19%
Potassium 693.8mg15%
Phosphorus 607mg49%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 696 35% DV
  • Protein 42g 83% DV
  • Carbs 61g 22% DV
  • Fat 32g 41% DV
  • Fiber 3.3g 12% DV
  • Sugar 14g 27% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 696 calories in Crispy Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise coming from 24% protein, 35% carbs, 41% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Crispy Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise. This food consists of 49.12% water, 15.73% protein, 23.13% carbs, 12.03% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight271g
Calories 696 35%
Fat 31.9g 41%
Protein 41.7g 83%
Carbohydrate 61.3g 22%
Sugars 13.5g 27%
Fiber 3.3g 12%
Cholesterol 103mg 34%
Saturated Fats 9.1g 46%
Net-Carbs 58g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight271g
Calcium 249.3mg 19%
Iron, Fe 3.6mg 20%
Potassium, K 693.8mg 15%
Magnesium 84mg 20%
Phosphorus, P 607mg 49%
Sodium 1639.6mg 68%
Zinc, Zn 3.2mg 29%
Copper, Cu 0.26mg 29%
Manganese --mg --%
Selenium, Se 39.6mcg 72%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight271g
Vitamin A, RAE 86.7mcg 10%
Vitamin C 10.3mg 11%
Thiamin (B1) 0.48mg 40%
Riboflavin (B2) 0.46mg 35%
Niacin (B3) 12.9mg 80%
Vitamin B5 (PA) 2.5mg 49%
Vitamin B6 0.76mg 44%
Biotin --mcg
Folate (B9) 81.3mcg 20%
Folic acid 16.3mcg 4%
Food Folate 62.3mcg 16%
Folate DFE 92.1mcg 23%
Choline 45mg 8%
Vitamin B12 1.2mcg 52%
Retinol 46.1mcg
Carotene, beta 449.9mcg 4%
Carotene, alpha 24.4mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 929.5IU
Lycopene 642.3mcg
Lut + Zeaxanthin 195.1mcg
Vitamin E 1.4mg 9%
Vitamin D 0.54mcg 3%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 19IU 2%
Vitamin K 22.8mcg 19%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight271g
Water 130.1g
Ash 6g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 22.79
Carbs & Sugars
-- = missing data %DV
Weight271g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight271g
Total Monounsaturated 12.195g
Total Polyunsaturated 8.691g
Omega 3s 0.778g 49%
Omega 6s 7.816g 46%
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 10.05
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.23g
Caproic (6:0) 0.103g
Caprylic Acid (8:0) 0.06g
Capric Acid (10:0) 0.133g
Lauric Acid (12:0) 0.108g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.759g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 5.19g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 2.556g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.569g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 11.425g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.171g
Docosenoic Acid (22:1) 0.03g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 7.816g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.778g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.098g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight271g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Crispy Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
USDA Food Data Central Standard Release (Common)
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