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DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
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DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked

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Nutrition Facts
Serving Size
1 slice 1/4 of pie (179g)
Calories499
% Daily Value *
Total Fat 21g27%
Saturated Fat 9g45%
Trans Fat 0.42g
Cholesterol 43mg14%
Sodium 1347.9mg56%
Total Carbohydrate 52.7g19%
Dietary Fiber 3.8g13%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 24.9g50%
Vitamin C 2mg2%
Vitamin D --mcg--%
Iron 4.1mg23%
Calcium 404.5mg31%
Potassium 320.4mg7%
Phosphorus 483.3mg39%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
  • Blood Sugar Index 26 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 16.85
  • Inflammation Index 29
  • Amino Acid Score --%
  • Potassium/Sodium 0.24
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 499 calories in DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked coming from 20% protein, 42% carbs, 38% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked. This food consists of 43.2% water, 14.4% protein, 30.4% carbs, 12.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight179g
Calories (kcal) 499 25%
Fat 21g 27%
Protein 24.9g 50%
Carbohydrate 52.7g 19%
Sugars --g --%
Fiber 3.8g 13%
Cholesterol 43mg 14%
Saturated Fats 9g 45%
Net-Carbs 49g
Trans Fatty Acids 0.42g
Minerals
-- = missing data %DV
Weight179g
Calcium 404.5mg 31%
Iron, Fe 4.1mg 23%
Potassium, K 320.4mg 7%
Magnesium 46.5mg 11%
Phosphorus, P 483.3mg 39%
Sodium 1347.9mg 56%
Zinc, Zn 2.9mg 27%
Copper, Cu 0.19mg 21%
Manganese 0.6mg 26%
Selenium, Se 58mcg 105%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight179g
Vitamin A, RAE 114.6mcg 13%
Vitamin C 2mg 2%
Thiamin (B1) 0.49mg 41%
Riboflavin (B2) 0.44mg 34%
Niacin (B3) 6.7mg 42%
Vitamin B5 (PA) 0.88mg 18%
Vitamin B6 0.21mg 13%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 0.98mcg 41%
Retinol 114.6mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 379.5IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E 1.3mg 9%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 14mcg 12%
Vitamin K1 0mcg
Menaquinone-4 (K2) 5mcg
Other
-- = missing data
Weight179g
Water 74.9g
Ash 5g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score 16.85
Carbs & Sugars
-- = missing data %DV
Weight179g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0g
Glucose (Dextrose) 3.2g
Fructose 3.8g
Lactose 0g
Maltose 2.3g
Galactose --g
Starch 40.9g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight179g
Total Monounsaturated 5.887g
Total Polyunsaturated 3.582g
Omega 3s 0.328g 20%
Omega 6s 3.036g 18%
Omega 3 to Omega 6 Ratio 0.11
Omega 6 to Omega 3 Ratio 9.27
Omega 3 Fats
alpha-Linolenic Acid (ALA) 0.322g 20%
Eicosapentaenoic Acid (EPA) 0.005g
Docosapentaenoic Acid (DPA) 0.011g
Docosahexaenoic Acid (DHA) 0.002g
n-3-Eicosatrienoic Acid (20:3) 0.005g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) 2.995g
gamma-Linolenic Acid (GLA) 0.005g
cis-cis-n6-Eicosadienoic Acid 0.018g
Dihomo-gamma-linolenic acid (DGLA) 0.018g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.131g
Caproic (6:0) 0.131g
Caprylic Acid (8:0) 0.095g
Capric Acid (10:0) 0.256g
Lauric Acid (12:0) 0.317g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 1.151g
Pentadecanoic Acid (15:0) 0.107g
Palmitic Acid (16:0) 4.659g
Margaric Acid (17:0) 0.09g
Stearic Acid (18:0) 1.951g
Arachidic Acid (20:0) 0.036g
Behenic Acid (22:0) 0.018g
Lignoceric Acid (24:0) 0.013g
Monounsaturated Fats
Myristoleic Acid (14:1) 0.09g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.345g
cis-Palmitoleic Acid (16:1 cis) 0.31g
Heptadecenoic Acid (17:1) 0.002g
Oleic Acid (18:1) 5.357g
cis-Oleic Acid (18:1 cis) 5.06g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.072g
Docosenoic Acid (22:1) 0.018g
cis-Docosenoic Acid (22:1 cis) 0.018g
cis-Tetracosenoic Acid (24:1 cis) 0.004g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 3.156g
Conjugated Linoleic Acid (CLAs) 0.072g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.328g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0.002g
Eicosatrienoic Acid (20:3) 0.023g
Eicosatetraenoic Acid 20:4 0.018g
Heneicosapentaenoic Acid 21:5 --g
22:4 0.018g
Trans Fats
Trans-Polyenoic Fats 0.09g
Trans-Monoenoic Fats 0.335g
trans-Palmitoleic Acid (16:1 trans) 0.036g
trans-Oleic Acid (18:1 trans) 0.299g
trans-Docosenoic Acid (22:1 trans) 0g
trans-Octadecadienoic Acid (18:2 trans) 0.09g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight179g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
USDA Food Data Central Standard Release