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Processed Pimento Cheese
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Processed Pimento Cheese

Cheese Pasteurized Process Pimento
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Nutrition Facts
Serving Size
1 slice (3/4 oz) (21g)
Calories79
% Daily Value *
Total Fat 6.6g8%
Saturated Fat 4.1g21%
Trans Fat --g
Cholesterol 19.7mg7%
Sodium 192.2mg8%
Total Carbohydrate 0.36g0%
Dietary Fiber 0.02g0%
Total Sugars 0.13g0%
Includes --g Added Sugars--%
Protein 4.6g9%
Vitamin C 0.48mg1%
Vitamin D 0.11mcg1%
Iron 0.09mg0%
Calcium 128.9mg10%
Potassium 34mg1%
Phosphorus 156.2mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 79 4% DV
  • Protein 4.6g 9% DV
  • Carbs 0.36g 0% DV
  • Fat 6.6g 8% DV
  • Fiber 0.02g 0% DV
  • Sugar 0.13g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 79 calories in Processed Pimento Cheese coming from 24% protein, 2% carbs, 75% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Processed Pimento Cheese. This food consists of 41.51% water, 23.51% protein, 1.84% carbs, 33.14% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight21g
Calories 79 4%
Fat 6.6g 8%
Protein 4.6g 9%
Carbohydrate 0.36g 0%
Sugars 0.13g 0%
Fiber 0.02g 0%
Cholesterol 19.7mg 7%
Saturated Fats 4.1g 21%
Net-Carbs 0.34g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight21g
Calcium 128.9mg 10%
Iron, Fe 0.09mg 0%
Potassium, K 34mg 1%
Magnesium 4.6mg 1%
Phosphorus, P 156.2mg 12%
Sodium 192.2mg 8%
Zinc, Zn 0.63mg 6%
Copper, Cu 0.01mg 1%
Manganese 0mg 0%
Selenium, Se 3mcg 6%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight21g
Vitamin A, RAE 51.2mcg 6%
Vitamin C 0.48mg 1%
Thiamin (B1) 0.01mg 0%
Riboflavin (B2) 0.07mg 6%
Niacin (B3) 0.02mg 0%
Vitamin B5 (PA) 0.1mg 2%
Vitamin B6 0.01mg 1%
Biotin --mcg
Folate (B9) 1.7mcg 0%
Folic acid 0mcg 0%
Food Folate 1.7mcg 0%
Folate DFE 1.7mcg 0%
Choline 7.3mg 1%
Vitamin B12 0.15mcg 6%
Retinol 48.5mcg
Carotene, beta 31.5mcg 0%
Carotene, alpha 2.5mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 216.3IU
Lycopene 0mcg
Lut + Zeaxanthin 3.8mcg
Vitamin E 0.06mg 0%
Vitamin D 0.11mcg 1%
Vitamin D2 --mcg
Vitamin D3 0.11mcg
Vitamin D (IU) 4.6IU 1%
Vitamin K 0.61mcg 1%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight21g
Water 8.2g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 5.54
Carbs & Sugars
-- = missing data %DV
Weight21g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight21g
Total Monounsaturated 1.877g
Total Polyunsaturated 0.207g
Omega 3s 0.08g 5%
Omega 6s 0.127g 1%
Omega 3 to Omega 6 Ratio 0.63
Omega 6 to Omega 3 Ratio 1.59
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.219g
Caproic (6:0) 0.075g
Caprylic Acid (8:0) 0.079g
Capric Acid (10:0) 0.135g
Lauric Acid (12:0) 0.101g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.673g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 1.909g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.796g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.215g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 1.575g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.127g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.08g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight21g
Essential Amino Acids
Histidine 189mg 27%
Isoleucine 215mg 15%
Leucine 411mg 15%
Lysine 461mg 22%
Methionine 120mg 16%
Phenylalanine 236mg 27%
Threonine 151mg 14%
Tryptophan 68mg 24%
Valine 278mg 15%
Conditionally Essential Amino Acids
Arginine 194mg
Cystine 30mg 10%
Glycine 76mg
Proline 473mg
Tyrosine 254mg 29%
Non-Essential Amino Acids
Alanine 117mg
Aspartic acid 286mg
Betaine --mg
Glutamic acid 964mg
Hydroxyproline --mg
Serine 224mg
Data Source
Processed Pimento Cheese
USDA Food Data Central Standard Release (Common)
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