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      Dehydrated Milk
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      Dehydrated Milk

      Milk, dry, whole, with added vitamin D
      Serving Size:
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      Nutrition Facts
      Serving Size
      1/4 cup (32g)
      % Daily Value *
      Total Fat 8.5g11%
      Saturated Fat 5.4g27%
      Trans Fat --g
      Cholesterol 31mg10%
      Sodium 118.7mg5%
      Total Carbohydrate 12.3g4%
      Dietary Fiber 0g0%
      Total Sugars 12.3g25%
      Includes --g Added Sugars--%
      Protein 8.4g17%
      Vitamin C 2.8mg3%
      Vitamin D 3.4mcg17%
      Iron 0.15mg1%
      Calcium 291.8mg22%
      Potassium 425.6mg9%
      Phosphorus 248.3mg20%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 159 8% DV
      • Protein 8.4g 17% DV
      • Carbs 12g 4% DV
      • Fat 8.5g 11% DV
      • Fiber 0g 0% DV
      • Sugar 12g 25% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 159 calories in Dehydrated Milk coming from 21% protein, 31% carbs, 48% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Dehydrated Milk. This food consists of 2.63% water, 28.02% protein, 40.91% carbs, 28.44% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 159 8%
      Fat 8.5g 11%
      Protein 8.4g 17%
      Carbohydrate 12.3g 4%
      Sugars 12.3g 25%
      Fiber 0g 0%
      Cholesterol 31mg 10%
      Saturated Fats 5.4g 27%
      Net-Carbs 12.3g
      Trans Fatty Acids --g
      -- = missing data %DV
      Calcium 291.8mg 22%
      Iron, Fe 0.15mg 1%
      Potassium, K 425.6mg 9%
      Magnesium 27.2mg 6%
      Phosphorus, P 248.3mg 20%
      Sodium 118.7mg 5%
      Zinc, Zn 1.1mg 10%
      Copper, Cu 0.03mg 3%
      Manganese 0.01mg 1%
      Selenium, Se 5.2mcg 9%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE 82.6mcg 9%
      Vitamin C 2.8mg 3%
      Thiamin (B1) 0.09mg 8%
      Riboflavin (B2) 0.39mg 30%
      Niacin (B3) 0.21mg 1%
      Vitamin B5 (PA) 0.73mg 15%
      Vitamin B6 0.1mg 6%
      Biotin --mcg
      Folate (B9) 11.8mcg 3%
      Folic acid 0mcg 0%
      Food Folate 11.8mcg 3%
      Folate DFE 11.8mcg 3%
      Choline 38.2mg 7%
      Vitamin B12 1mcg 43%
      Retinol 81mcg
      Carotene, beta 17.6mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 298.9IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.19mg 1%
      Vitamin D 3.4mcg 17%
      Vitamin D2 --mcg
      Vitamin D3 3.4mcg
      Vitamin D (IU) 134.4IU 17%
      Vitamin K 0.7mcg 1%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      -- = missing data
      Water 0.79g
      Ash 2g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score -0.17
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 2.536g
      Total Polyunsaturated 0.213g
      Omega 3s 0.065g 4%
      Omega 6s 0.147g 1%
      Omega 3 to Omega 6 Ratio 0.44
      Omega 6 to Omega 3 Ratio 2.25
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.277g
      Caproic (6:0) 0.077g
      Caprylic Acid (8:0) 0.086g
      Capric Acid (10:0) 0.191g
      Lauric Acid (12:0) 0.196g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.902g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 2.407g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.913g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.383g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 1.981g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.147g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.065g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine 228mg 33%
      Isoleucine 509mg 36%
      Leucine 825mg 30%
      Lysine 668mg 32%
      Methionine 211mg 29%
      Phenylalanine 407mg 46%
      Threonine 380mg 36%
      Tryptophan 119mg 42%
      Valine 564mg 31%
      Conditionally Essential Amino Acids
      Arginine 305mg
      Cystine 78mg 27%
      Glycine 178mg
      Proline 816mg
      Tyrosine 407mg 46%
      Non-Essential Amino Acids
      Alanine 291mg
      Aspartic acid 639mg
      Betaine --mg
      Glutamic acid 1764mg
      Hydroxyproline --mg
      Serine 458mg
      Data Source
      Dehydrated Milk
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.