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Dehydrated Milk
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Dehydrated Milk

Milk Dry Whole With Added Vitamin D
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1/4 cup (32g)
Calories159
% Daily Value *
Total Fat 8.5g13%
Saturated Fat 5.4g27%
Trans Fat ~g
Cholesterol 31mg10%
Sodium 118.7mg5%
Total Carbohydrate 12.3g4%
Dietary Fiber 0g0%
Total Sugars 12.3g25%
Includes ~g Added Sugars~%
Protein 8.4g17%
Vitamin C 2.8mg3%
Vitamin D 3.4μg17%
Iron 0.2mg1%
Calcium 291.8mg22%
Potassium 425.6mg9%
Phosphorus 248.3mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
3%Water
28%Fat
41%Carbs
28%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV159 calories
  • Fat13% DV8.5g
  • Saturated Fats27% DV5.4g
  • Cholesterol10% DV31mg
  • Carbohydrate4% DV12.3g
  • Fiber0% DV0g
  • Sugars25% DV12.3g
  • Protein17% DV8.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium22% DV291.8mg
  • Iron, Fe1% DV0.2mg
  • Potassium, K9% DV425.6mg
  • Sodium5% DV118.7mg
  • Magnesium6% DV27.2mg
  • Zinc, Zn10% DV1.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE9% DV82.6μg
  • Vitamin B1243% DV1μg
  • Vitamin C3% DV2.8mg
  • Vitamin D17% DV3.4μg
  • Vitamin E1% DV0.2mg
  • Vitamin K1% DV0.7μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight32g
Calories 159 8%
Fat 8.5g 13%
Protein 8.4g 17%
Carbohydrate 12.3g 4%
Sugars 12.3g 25%
Fiber 0g 0%
Cholesterol 31mg 10%
Saturated Fats 5.4g 27%
Net-Carbs 12.3g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight32g
Calcium 291.8mg 22%
Iron, Fe 0.2mg 1%
Potassium, K 425.6mg 9%
Magnesium 27.2mg 6%
Phosphorus, P 248.3mg 20%
Sodium 118.7mg 5%
Zinc, Zn 1.1mg 10%
Copper, Cu 0mg 3%
Manganese 0mg 1%
Selenium, Se 5.2μg 9%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight32g
Vitamin A, RAE 82.6μg 9%
Vitamin C 2.8mg 3%
Thiamin (B1) 0.1mg 8%
Riboflavin (B2) 0.4mg 30%
Niacin (B3) 0.2mg 1%
Vitamin B5 (PA) 0.7mg 15%
Vitamin B6 0.1mg 6%
Biotin ~μg
Folate (B9) 11.8μg 3%
Folic acid 0μg 0%
Food Folate 11.8μg 3%
Folate DFE 11.8μg 3%
Choline 38.2mg 7%
Vitamin B12 1μg 43%
Retinol 81μg
Carotene, beta 17.6μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 298.9IU 10%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.2mg 1%
Vitamin D 3.4μg 17%
Vitamin D2 ~μg
Vitamin D3 3.4μg
Vitamin D (IU) 134.4IU 17%
Vitamin K 0.7μg 1%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight32g
Water 0.8g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.17
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight32g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight32g
Monosaturated Fats 2536mg
Polyunsaturated Fats 213mg
Omega 3s 65mg 4%
Omega 6s 147mg 1%
Omega 3 to Omega 6 Ratio 0.44
Omega 6 to Omega 3 Ratio 2.25
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 277mg
6:0 77mg
8:0 86mg
10:0 191mg
12:0 196mg
13:0 ~mg
14:0 902mg
15:0 ~mg
16:0 2407mg
17:0 ~mg
18:0 913mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 383mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1981mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 147mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 65mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight32g
Betaine ~mg
Tryptophan 119mg 42%
Threonine 380mg 36%
Isoleucine 509mg 36%
Leucine 825mg 30%
Lysine 668mg 32%
Methionine 211mg 29%
Cystine 78mg 27%
Phenylalanine 407mg 46%
Tyrosine 407mg 46%
Valine 564mg 31%
Arginine 305mg
Histidine 228mg 33%
Alanine 291mg
Aspartic acid 639mg
Glutamic acid 1764mg
Glycine 178mg
Proline 816mg
Serine 458mg
Hydroxyproline ~mg
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