Milk Reduced Fat Fluid 2% Milkfat With Added Vitamin A And Vitamin D
Database: Standard Release (Common)
Nutrition Facts
Serving Size
16oz glass
(488g)
Calories
244
% Daily Value *
Total Fat9.7g
15%
Saturated Fat 6.1g
31%
Trans Fat 0.4g
Cholesterol39mg
13%
Sodium229.4mg
10%
Total Carbohydrate23.4g
8%
Dietary Fiber 0g
0%
Total Sugars 24.7g
49%
Includes ~g Added Sugars
~%
Protein16.1g
32%
Vitamin C 1mg
1%
Vitamin D 5.9μg
29%
Iron 0.1mg
1%
Calcium 585.6mg
45%
Potassium 683.2mg
15%
Phosphorus 449mg
36%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
90%Water
2%Fat
5%Carbs
3%Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories12% DV244 calories
Fat15% DV9.7g
Saturated Fats31% DV6.1g
Cholesterol13% DV39mg
Carbohydrate8% DV23.4g
Fiber0% DV0g
Sugars49% DV24.7g
Protein32% DV16.1g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium45% DV585.6mg
Iron, Fe1% DV0.1mg
Potassium, K15% DV683.2mg
Sodium10% DV229.4mg
Magnesium13% DV53.7mg
Zinc, Zn21% DV2.3mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.