Sweetened Condensed Milk
Milk Canned Condensed Sweetened
Database: Standard Release (Common)
Nutrition Facts Serving Size
1 fl oz
(38g ) Calories 123 % Daily Value * Total Fat 3.3g 5% Saturated Fat 2.1g 10% Trans Fat ~g Cholesterol 13mg 4% Sodium 48.5mg 2% Total Carbohydrate 20.8g 7% Dietary Fiber 0g 0% Total Sugars 20.8g 42% Includes ~g Added Sugars ~%
Protein 3g 6% Vitamin C 1mg 1%
Vitamin D 0.1μg 0% Iron 0.1mg 0% Calcium 108.5mg 8% Potassium 141.7mg 3% Phosphorus 96.6mg 8% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
28% Water
9% Fat
55% Carbs
8% Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories 6% DV 123 calories Fat 5% DV 3.3g Saturated Fats 10% DV 2.1g Cholesterol 4% DV 13mg Carbohydrate 7% DV 20.8g Fiber 0% DV 0g Sugars 42% DV 20.8g Protein 6% DV 3g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium 8% DV 108.5mg Iron, Fe 0% DV 0.1mg Potassium, K 3% DV 141.7mg Sodium 2% DV 48.5mg Magnesium 2% DV 9.9mg Zinc, Zn 3% DV 0.4mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Vitamin A, RAE 3% DV 28.3μg Vitamin B12 7% DV 0.2μg Vitamin C 1% DV 1mg Vitamin D 0% DV 0.1μg Vitamin E 0% DV 0.1mg Vitamin K 0% DV 0.2μg
Macronutrients
%DV ~ = missing data Weight 38g Calories
123
6% Fat
3.3g
5% Protein
3g
6% Carbohydrate
20.8g
7% Sugars
20.8g
42% Fiber
0g
0% Cholesterol
13mg
4% Saturated Fats
2.1g
10% Net-Carbs
20.8g
Trans Fatty Acids
~g
Minerals
%DV ~ = missing data Weight 38g Calcium
108.5mg
8% Iron, Fe
0.1mg
0% Potassium, K
141.7mg
3% Magnesium
9.9mg
2% Phosphorus, P
96.6mg
8% Sodium
48.5mg
2% Zinc, Zn
0.4mg
3% Copper, Cu
0mg
1% Manganese
0mg
0% Selenium, Se
5.7μg
10% Fluoride, F
~μg
~% Molybdenum
~μg
Iodine, I
~μg
Chlorine
~mg
Chromium
~μg
Vitamins
%DV ~ = missing data Weight 38g Vitamin A, RAE
28.3μg
3% Vitamin C
1mg
1% Thiamin (B1)
0mg
3% Riboflavin (B2)
0.2mg
12% Niacin (B3)
0.1mg
1% Vitamin B5 (PA)
0.3mg
6% Vitamin B6
0mg
1% Biotin
~μg
Folate (B9)
4.2μg
1% Folic acid
0μg
0% Food Folate
4.2μg
1% Folate DFE
4.2μg
1% Choline
34mg
6% Vitamin B12
0.2μg
7% Retinol
27.9μg
Carotene, beta
5.3μg
0% Carotene, alpha
0μg
0% Cryptoxanthin, beta
0μg
0% Vitamin A, IU
102IU
3% Lycopene
0μg
Lut + Zeaxanthin
0μg
Vitamin E
0.1mg
0% Vitamin D
0.1μg
0% Vitamin D2
~μg
Vitamin D3
0.1μg
Vitamin D (IU)
2.3IU
0% Vitamin K
0.2μg
0% Vitamin K1
~μg
Menaquinone-4
~μg
Other
~ = missing data Weight 38g Water
10.4g
Ash
1g
Alcohol
0g
Caffeine
0mg
Theobromine
0mg
PRAL score
0.39
Carbs & Sugars
~ = missing data Weight 38g Soluble Fiber
~g
Insoluble Fiber
~g
Added Sugar
~g
~% Sucrose
~g
Glucose (Dextrose)
~g
Fructose
~g
Lactose
~g
Maltose
~g
Galactose
~g
Starch
~g
Carbohydrate, other
~g
Total sugar alcohols
~g
Fats
%AI ~ = missing data Weight 38g Monosaturated Fats
927mg
Polyunsaturated Fats
129mg
Omega 3s
46mg
3% Omega 6s
83mg
0% Omega 3 to Omega 6 Ratio
0.56
Omega 6 to Omega 3 Ratio
1.79
18:3 n-3 c,c,c (ALA)
~mg
20:5 n-3 (EPA)
0mg
22:5 n-3 (DPA)
0mg
22:6 n-3 (DHA)
0mg
Trans-Polyenoic Fats
~mg
Stigmasterol
~mg
Campesterol
~mg
Beta-sitosterol
~mg
Phytosterols
~mg
4:0
108mg
6:0
64mg
8:0
37mg
10:0
28mg
12:0
69mg
13:0
~mg
14:0
299mg
15:0
~mg
16:0
915mg
17:0
~mg
18:0
462mg
20:0
~mg
22:0
~mg
24:0
~mg
14:1
~mg
15:1
~mg
16:1 undifferentiated
52mg
16:1 c
~mg
17:1
~mg
18:1 undifferentiated
836mg
18:1 c
~mg
18:1-11 t (18:1t n-7)
~mg
20:1
0mg
22:1 undifferentiated
0mg
22:1 c
~mg
24:1 c
~mg
18:2 undiff
83mg
18:2 n-6 c,c
~mg
18:2 CLAs
~mg
18:2 i
~mg
18:3 undiff
46mg
18:3 n-6 c,c,c
~mg
18:3i
~mg
18:4
0mg
20:2 n-6 c,c
~mg
20:3 undifferentiated
~mg
20:3 n-3
~mg
20:3 n-6
~mg
20:4 undifferentiated
0mg
20:4 n-6
~mg
21:5
~mg
22:4
~mg
Trans-Monoenoic Fats
~mg
16:1 t
~mg
18:1 t
~mg
22:1 t
~mg
18:2 t not further defined
~mg
18:2 t,t
~mg
Amino Acids
%RDI ~ = missing data Weight 38g Betaine
~mg
Tryptophan
43mg
15% Threonine
136mg
13% Isoleucine
183mg
13% Leucine
296mg
11% Lysine
240mg
11% Methionine
76mg
10% Cystine
28mg
10% Phenylalanine
146mg
17% Tyrosine
146mg
17% Valine
202mg
11% Arginine
109mg
Histidine
82mg
12% Alanine
104mg
Aspartic acid
229mg
Glutamic acid
633mg
Glycine
64mg
Proline
293mg
Serine
164mg
Hydroxyproline
~mg