Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
1 fl oz (38g) | |||
Calories | 123 | ||
% Daily Value * | |||
Total Fat 3.3g | 4% | ||
Saturated Fat 2.1g | 10% | ||
Trans Fat ~g | |||
Cholesterol 13mg | 4% | ||
Sodium 48.5mg | 2% | ||
Total Carbohydrate 20.8g | 7% | ||
Dietary Fiber 0g | 0% | ||
Total Sugars 20.8g | 42% | ||
Includes ~g Added Sugars | ~% | ||
Protein 3g | 6% | ||
Vitamin C 1mg | 1% | ||
Vitamin D 0.1mcg | 0% | ||
Iron 0.1mg | 0% | ||
Calcium 108.5mg | 8% | ||
Potassium 141.7mg | 3% | ||
Phosphorus 96.6mg | 8% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 123 calories in Sweetened Condensed Milk coming from 10% protein, 66% carbs, 24% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Sweetened Condensed Milk. This food consists of 27.67% water, 8.06% protein, 55.41% carbs, 8.86% fat, and 0% alcohol.
~ = missing data | %DV | |
Weight | 38g | |
Calories | 123 | 6% |
Fat | 3.3g | 4% |
Protein | 3g | 6% |
Carbohydrate | 20.8g | 7% |
Sugars | 20.8g | 42% |
Fiber | 0g | 0% |
Cholesterol | 13mg | 4% |
Saturated Fats | 2.1g | 10% |
Net-Carbs | 20.8g | |
Trans Fatty Acids | ~g |
~ = missing data | %DV | |
Weight | 38g | |
Calcium | 108.5mg | 8% |
Iron, Fe | 0.1mg | 0% |
Potassium, K | 141.7mg | 3% |
Magnesium | 9.9mg | 2% |
Phosphorus, P | 96.6mg | 8% |
Sodium | 48.5mg | 2% |
Zinc, Zn | 0.4mg | 3% |
Copper, Cu | 0mg | 1% |
Manganese | 0mg | 0% |
Selenium, Se | 5.7mcg | 10% |
Fluoride, F | ~mcg | ~% |
Molybdenum | ~mcg | |
Iodine, I | ~mcg | |
Chlorine | ~mg | |
Chromium | ~mcg |
~ = missing data | %DV | |
Weight | 38g | |
Vitamin A, RAE | 28.3mcg | 3% |
Vitamin C | 1mg | 1% |
Thiamin (B1) | 0mg | 3% |
Riboflavin (B2) | 0.2mg | 12% |
Niacin (B3) | 0.1mg | 1% |
Vitamin B5 (PA) | 0.3mg | 6% |
Vitamin B6 | 0mg | 1% |
Biotin | ~mcg | |
Folate (B9) | 4.2mcg | 1% |
Folic acid | 0mcg | 0% |
Food Folate | 4.2mcg | 1% |
Folate DFE | 4.2mcg | 1% |
Choline | 34mg | 6% |
Vitamin B12 | 0.2mcg | 7% |
Retinol | 27.9mcg | |
Carotene, beta | 5.3mcg | 0% |
Carotene, alpha | 0mcg | 0% |
Cryptoxanthin, beta | 0mcg | 0% |
Vitamin A, IU | 102IU | 3% |
Lycopene | 0mcg | |
Lut + Zeaxanthin | 0mcg | |
Vitamin E | 0.1mg | 0% |
Vitamin D | 0.1mcg | 0% |
Vitamin D2 | ~mcg | |
Vitamin D3 | 0.1mcg | |
Vitamin D (IU) | 2.3IU | 0% |
Vitamin K | 0.2mcg | 0% |
Vitamin K1 | ~mcg | |
Menaquinone-4 | ~mcg |
~ = missing data | ||
Weight | 38g | |
Water | 10.4g | |
Ash | 1g | |
Alcohol | 0g | |
Caffeine | 0mg | |
Theobromine | 0mg | |
PRAL score | 0.39 |
~ = missing data | %DV | |
Weight | 38g | |
Soluble Fiber | ~g | |
Insoluble Fiber | ~g | |
Added Sugar | ~g | ~% |
Sucrose | ~g | |
Glucose (Dextrose) | ~g | |
Fructose | ~g | |
Lactose | ~g | |
Maltose | ~g | |
Galactose | ~g | |
Starch | ~g | |
Carbohydrate, other | ~g | |
Total sugar alcohols | ~g |
~ = missing data | %AI | |
Weight | 38g | |
Monounsaturated Fats | 927mg | |
Polyunsaturated Fats | 129mg | |
Omega 3s | 46mg | 3% |
Omega 6s | 83mg | 0% |
Omega 3 to Omega 6 Ratio | 0.56 | |
Omega 6 to Omega 3 Ratio | 1.79 | |
18:3 n-3 c,c,c (ALA) | ~mg | |
20:5 n-3 (EPA) | 0mg | |
22:5 n-3 (DPA) | 0mg | |
22:6 n-3 (DHA) | 0mg | |
Trans-Polyenoic Fats | ~mg | |
Stigmasterol | ~mg | |
Campesterol | ~mg | |
Beta-sitosterol | ~mg | |
Phytosterols | ~mg | |
4:0 | 108mg | |
6:0 | 64mg | |
8:0 | 37mg | |
10:0 | 28mg | |
12:0 | 69mg | |
13:0 | ~mg | |
14:0 | 299mg | |
15:0 | ~mg | |
16:0 | 915mg | |
17:0 | ~mg | |
18:0 | 462mg | |
20:0 | ~mg | |
22:0 | ~mg | |
24:0 | ~mg | |
14:1 | ~mg | |
15:1 | ~mg | |
16:1 undifferentiated | 52mg | |
16:1 c | ~mg | |
17:1 | ~mg | |
18:1 undifferentiated | 836mg | |
18:1 c | ~mg | |
18:1-11 t (18:1t n-7) | ~mg | |
20:1 | 0mg | |
22:1 undifferentiated | 0mg | |
22:1 c | ~mg | |
24:1 c | ~mg | |
18:2 undiff | 83mg | |
18:2 n-6 c,c | ~mg | |
18:2 CLAs | ~mg | |
18:2 i | ~mg | |
18:3 undiff | 46mg | |
18:3 n-6 c,c,c | ~mg | |
18:3i | ~mg | |
18:4 | 0mg | |
20:2 n-6 c,c | ~mg | |
20:3 undifferentiated | ~mg | |
20:3 n-3 | ~mg | |
20:3 n-6 | ~mg | |
20:4 undifferentiated | 0mg | |
20:4 n-6 | ~mg | |
21:5 | ~mg | |
22:4 | ~mg | |
Trans-Monoenoic Fats | ~mg | |
16:1 t | ~mg | |
18:1 t | ~mg | |
22:1 t | ~mg | |
18:2 t not further defined | ~mg | |
18:2 t,t | ~mg |
~ = missing data | %RDI | |
Weight | 38g | |
Betaine | ~mg | |
Tryptophan | 43mg | 15% |
Threonine | 136mg | 13% |
Isoleucine | 183mg | 13% |
Leucine | 296mg | 11% |
Lysine | 240mg | 11% |
Methionine | 76mg | 10% |
Cystine | 28mg | 10% |
Phenylalanine | 146mg | 17% |
Tyrosine | 146mg | 17% |
Valine | 202mg | 11% |
Arginine | 109mg | |
Histidine | 82mg | 12% |
Alanine | 104mg | |
Aspartic acid | 229mg | |
Glutamic acid | 633mg | |
Glycine | 64mg | |
Proline | 293mg | |
Serine | 164mg | |
Hydroxyproline | ~mg |