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      PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
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      PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust

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      Nutrition Facts
      Serving Size
      1 slice (79g)
      % Daily Value *
      Total Fat 10.1g13%
      Saturated Fat 4.8g24%
      Trans Fat 0.28g
      Cholesterol 23.7mg8%
      Sodium 677mg28%
      Total Carbohydrate 27g10%
      Dietary Fiber 1.9g7%
      Total Sugars 2.5g5%
      Includes --g Added Sugars--%
      Protein 10.6g21%
      Vitamin C 3.3mg4%
      Vitamin D --mcg--%
      Iron 2mg11%
      Calcium 224.4mg17%
      Potassium 155.6mg3%
      Phosphorus 235.4mg19%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 242 12% DV
      • Protein 11g 21% DV
      • Carbs 27g 10% DV
      • Fat 10g 13% DV
      • Fiber 1.9g 7% DV
      • Sugar 2.5g 5% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 242 calories in PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust coming from 17% protein, 45% carbs, 38% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust. This food consists of 37.52% water, 13.83% protein, 35.4% carbs, 13.24% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 242 12%
      Fat 10.1g 13%
      Protein 10.6g 21%
      Carbohydrate 27g 10%
      Sugars 2.5g 5%
      Fiber 1.9g 7%
      Cholesterol 23.7mg 8%
      Saturated Fats 4.8g 24%
      Net-Carbs 25.1g
      Trans Fatty Acids 0.28g
      -- = missing data %DV
      Calcium 224.4mg 17%
      Iron, Fe 2mg 11%
      Potassium, K 155.6mg 3%
      Magnesium 19mg 5%
      Phosphorus, P 235.4mg 19%
      Sodium 677mg 28%
      Zinc, Zn 1.3mg 12%
      Copper, Cu 0.08mg 9%
      Manganese 0.3mg 13%
      Selenium, Se 16mcg 29%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE --mcg --%
      Vitamin C 3.3mg 4%
      Thiamin (B1) 0.28mg 23%
      Riboflavin (B2) 0.19mg 15%
      Niacin (B3) 3.3mg 21%
      Vitamin B5 (PA) 0.19mg 4%
      Vitamin B6 0.05mg 3%
      Biotin --mcg
      Folate (B9) 75.8mcg 19%
      Folic acid 44.2mcg 11%
      Food Folate 31.6mcg 8%
      Folate DFE 106.7mcg 27%
      Choline --mg --%
      Vitamin B12 0.4mcg 17%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E 0.54mg 4%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 6.1mcg 5%
      Vitamin K1 0.55mcg
      Menaquinone-4 (K2) 2.2mcg
      -- = missing data
      Water 28.7g
      Ash 3g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 7.19
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0.47g
      Fructose 0.73g
      Lactose 0.4g
      Maltose 0.71g
      Galactose 0.16g
      Starch 21.9g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 2.579g
      Total Polyunsaturated 1.838g
      Omega 3s 0.195g 12%
      Omega 6s 1.505g 9%
      Omega 3 to Omega 6 Ratio 0.13
      Omega 6 to Omega 3 Ratio 7.71
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.192g 12%
      Eicosapentaenoic Acid (EPA) 0.003g
      Docosapentaenoic Acid (DPA) 0.005g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) 0.001g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 1.488g
      gamma-Linolenic Acid (GLA) 0.003g
      cis-cis-n6-Eicosadienoic Acid 0.003g
      Dihomo-gamma-linolenic acid (DGLA) 0.01g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.13g
      Caproic (6:0) 0.103g
      Caprylic Acid (8:0) 0.07g
      Capric Acid (10:0) 0.177g
      Lauric Acid (12:0) 0.214g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.727g
      Pentadecanoic Acid (15:0) 0.077g
      Palmitic Acid (16:0) 2.314g
      Margaric Acid (17:0) 0.051g
      Stearic Acid (18:0) 0.911g
      Arachidic Acid (20:0) 0.019g
      Behenic Acid (22:0) 0.014g
      Lignoceric Acid (24:0) 0.007g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.06g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.13g
      cis-Palmitoleic Acid (16:1 cis) 0.105g
      Heptadecenoic Acid (17:1) 0.017g
      Oleic Acid (18:1) 2.34g
      cis-Oleic Acid (18:1 cis) 2.154g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.029g
      Docosenoic Acid (22:1) 0.002g
      cis-Docosenoic Acid (22:1 cis) 0.002g
      cis-Tetracosenoic Acid (24:1 cis) 0.001g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.599g
      Conjugated Linoleic Acid (CLAs) 0.046g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.195g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.002g
      Eicosatrienoic Acid (20:3) 0.011g
      Eicosatetraenoic Acid 20:4 0.014g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.004g
      Trans Fats
      Trans-Polyenoic Fats 0.065g
      Trans-Monoenoic Fats 0.212g
      trans-Palmitoleic Acid (16:1 trans) 0.025g
      trans-Oleic Acid (18:1 trans) 0.186g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.065g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
      USDA Food Data Central Standard Release