Nutrition Facts Search Tool

Get detailed nutrition data for over 200,000 foods. instructions
Done
Settings
Soy Sauce Made From Soy And Wheat (Shoyu) Low Sodium
×
Compare Add to Recipe

Soy Sauce Made From Soy And Wheat (Shoyu) Low Sodium

Serving Size:
×
Save Food Share
Change Share Save
Nutrition Facts
Serving Size
1 tbsp (14g)
Calories8
% Daily Value *
Total Fat 0.04g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 510.9mg21%
Total Carbohydrate 0.79g0%
Dietary Fiber 0.1g0%
Total Sugars 0.07g0%
Includes --g Added Sugars--%
Protein 1.3g3%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.19mg1%
Calcium 4.3mg0%
Potassium 50mg1%
Phosphorus 23.6mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 8 0% DV
  • Protein 1.3g 3% DV
  • Carbs 0.79g 0% DV
  • Fat 0.04g 0% DV
  • Fiber 0.1g 0% DV
  • Sugar 0.07g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 8 calories in Soy Sauce Made From Soy And Wheat (Shoyu) Low Sodium coming from 59% protein, 36% carbs, 5% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Soy Sauce Made From Soy And Wheat (Shoyu) Low Sodium. This food consists of 83.41% water, 10.05% protein, 6.21% carbs, 0.33% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight14g
Calories 8 0%
Fat 0.04g 0%
Protein 1.3g 3%
Carbohydrate 0.79g 0%
Sugars 0.07g 0%
Fiber 0.1g 0%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 0.69g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight14g
Calcium 4.3mg 0%
Iron, Fe 0.19mg 1%
Potassium, K 50mg 1%
Magnesium 9.8mg 2%
Phosphorus, P 23.6mg 2%
Sodium 510.9mg 21%
Zinc, Zn 0.11mg 1%
Copper, Cu 0.01mg 1%
Manganese 0.14mg 6%
Selenium, Se 0.07mcg 0%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight14g
Vitamin A, RAE 0mcg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.01mg 0%
Riboflavin (B2) 0.03mg 3%
Niacin (B3) 0.16mg 1%
Vitamin B5 (PA) 0.06mg 1%
Vitamin B6 0.02mg 1%
Biotin --mcg
Folate (B9) 6.2mcg 2%
Folic acid 0mcg 0%
Food Folate 6.2mcg 2%
Folate DFE 6.2mcg 2%
Choline 4.4mg 1%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 0IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.06mg 0%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 0mcg 0%
Vitamin K1 0mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight14g
Water 10.7g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.13
Carbs & Sugars
-- = missing data %DV
Weight14g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0g
Glucose (Dextrose) 0.04g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0.03g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight14g
Total Monounsaturated 0.006g
Total Polyunsaturated 0.02g
Omega 3s 0.002g 0%
Omega 6s 0.017g 0%
Omega 3 to Omega 6 Ratio 0.12
Omega 6 to Omega 3 Ratio 8.2
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.004g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.001g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.006g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.017g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.002g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight14g
Essential Amino Acids
Histidine 24mg 3%
Isoleucine 58mg 4%
Leucine 84mg 3%
Lysine 48mg 2%
Methionine 13mg 2%
Phenylalanine 48mg 5%
Threonine 54mg 5%
Tryptophan 0mg 0%
Valine 61mg 3%
Conditionally Essential Amino Acids
Arginine 70mg
Cystine 0mg 0%
Glycine 47mg
Proline 85mg
Tyrosine 13mg 1%
Non-Essential Amino Acids
Alanine 92mg
Aspartic acid 65mg
Betaine 5mg
Glutamic acid 239mg
Hydroxyproline 0mg
Serine 68mg
Data Source
Soy Sauce Made From Soy And Wheat (Shoyu) Low Sodium
USDA Food Data Central Standard Release
feedback
feedback