Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
1 biscuit (150g) | |||
Calories | 458 | ||
% Daily Value * | |||
Total Fat 31.1g | 40% | ||
Saturated Fat 8g | 40% | ||
Trans Fat ~g | |||
Cholesterol 352.5mg | 118% | ||
Sodium 1266mg | 55% | ||
Total Carbohydrate 28.6g | 10% | ||
Dietary Fiber 0.8g | 3% | ||
Total Sugars 3.3g | 7% | ||
Includes ~g Added Sugars | ~% | ||
Protein 17g | 34% | ||
Vitamin C 2.7mg | 3% | ||
Vitamin D 0.9mcg | 5% | ||
Iron 3.7mg | 21% | ||
Calcium 189mg | 15% | ||
Potassium 250.5mg | 5% | ||
Phosphorus 238.5mg | 19% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 458 calories in Biscuit With Egg And Bacon coming from 15% protein, 25% carbs, 61% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Biscuit With Egg And Bacon. This food consists of 47.72% water, 11.59% protein, 19.49% carbs, 21.2% fat, and 0% alcohol.
~ = missing data | %DV | |
Weight | 150g | |
Calories | 458 | 23% |
Fat | 31.1g | 40% |
Protein | 17g | 34% |
Carbohydrate | 28.6g | 10% |
Sugars | 3.3g | 7% |
Fiber | 0.8g | 3% |
Cholesterol | 352.5mg | 118% |
Saturated Fats | 8g | 40% |
Net-Carbs | 27.8g | |
Trans Fatty Acids | ~g |
~ = missing data | %DV | |
Weight | 150g | |
Calcium | 189mg | 15% |
Iron, Fe | 3.7mg | 21% |
Potassium, K | 250.5mg | 5% |
Magnesium | 24mg | 6% |
Phosphorus, P | 238.5mg | 19% |
Sodium | 1266mg | 55% |
Zinc, Zn | 1.6mg | 15% |
Copper, Cu | 0.1mg | 12% |
Manganese | 0.3mg | 12% |
Selenium, Se | 30.9mcg | 56% |
Fluoride, F | ~mcg | ~% |
Molybdenum | ~mcg | |
Iodine, I | ~mcg | |
Chlorine | ~mg | |
Chromium | ~mcg |
~ = missing data | %DV | |
Weight | 150g | |
Vitamin A, RAE | 94.5mcg | 11% |
Vitamin C | 2.7mg | 3% |
Thiamin (B1) | 0.1mg | 11% |
Riboflavin (B2) | 0.2mg | 17% |
Niacin (B3) | 2.4mg | 15% |
Vitamin B5 (PA) | 1.2mg | 24% |
Vitamin B6 | 0.1mg | 8% |
Biotin | ~mcg | |
Folate (B9) | 60mcg | 15% |
Folic acid | 30mcg | 8% |
Food Folate | 30mcg | 8% |
Folate DFE | 81mcg | 20% |
Choline | 147.8mg | 27% |
Vitamin B12 | 1mcg | 43% |
Retinol | 93mcg | |
Carotene, beta | 21mcg | 0% |
Carotene, alpha | 0mcg | 0% |
Cryptoxanthin, beta | 4.5mcg | 0% |
Vitamin A, IU | 349.5IU | 12% |
Lycopene | 0mcg | |
Lut + Zeaxanthin | 160.5mcg | |
Vitamin E | 2mg | 13% |
Vitamin D | 0.9mcg | 5% |
Vitamin D2 | ~mcg | |
Vitamin D3 | ~mcg | |
Vitamin D (IU) | 37.5IU | 5% |
Vitamin K | 6.5mcg | 5% |
Vitamin K1 | ~mcg | |
Menaquinone-4 | ~mcg |
~ = missing data | ||
Weight | 150g | |
Water | 70g | |
Ash | 4g | |
Alcohol | 0g | |
Caffeine | 0mg | |
Theobromine | 0mg | |
PRAL score | 8.78 |
~ = missing data | %DV | |
Weight | 150g | |
Soluble Fiber | ~g | |
Insoluble Fiber | ~g | |
Added Sugar | ~g | ~% |
Sucrose | ~g | |
Glucose (Dextrose) | ~g | |
Fructose | ~g | |
Lactose | ~g | |
Maltose | ~g | |
Galactose | ~g | |
Starch | ~g | |
Carbohydrate, other | ~g | |
Total sugar alcohols | ~g |
~ = missing data | %AI | |
Weight | 150g | |
Monounsaturated Fats | 13440mg | |
Polyunsaturated Fats | 7470mg | |
Omega 3s | 23mg | 1% |
Omega 6s | 6827mg | 40% |
Omega 3 to Omega 6 Ratio | 0 | |
Omega 6 to Omega 3 Ratio | 303.4 | |
18:3 n-3 c,c,c (ALA) | ~mg | |
20:5 n-3 (EPA) | 2mg | |
22:5 n-3 (DPA) | 0mg | |
22:6 n-3 (DHA) | 21mg | |
Trans-Polyenoic Fats | ~mg | |
Stigmasterol | ~mg | |
Campesterol | ~mg | |
Beta-sitosterol | ~mg | |
Phytosterols | ~mg | |
4:0 | 20mg | |
6:0 | 12mg | |
8:0 | 9mg | |
10:0 | 33mg | |
12:0 | 33mg | |
13:0 | ~mg | |
14:0 | 221mg | |
15:0 | ~mg | |
16:0 | 5124mg | |
17:0 | ~mg | |
18:0 | 2471mg | |
20:0 | ~mg | |
22:0 | ~mg | |
24:0 | ~mg | |
14:1 | ~mg | |
15:1 | ~mg | |
16:1 undifferentiated | 536mg | |
16:1 c | ~mg | |
17:1 | ~mg | |
18:1 undifferentiated | 12881mg | |
18:1 c | ~mg | |
18:1-11 t (18:1t n-7) | ~mg | |
20:1 | 17mg | |
22:1 undifferentiated | 2mg | |
22:1 c | ~mg | |
24:1 c | ~mg | |
18:2 undiff | 6827mg | |
18:2 n-6 c,c | ~mg | |
18:2 CLAs | ~mg | |
18:2 i | ~mg | |
18:3 undiff | 512mg | |
18:3 n-6 c,c,c | ~mg | |
18:3i | ~mg | |
18:4 | 0mg | |
20:2 n-6 c,c | ~mg | |
20:3 undifferentiated | ~mg | |
20:3 n-3 | ~mg | |
20:3 n-6 | ~mg | |
20:4 undifferentiated | 104mg | |
20:4 n-6 | ~mg | |
21:5 | ~mg | |
22:4 | ~mg | |
Trans-Monoenoic Fats | ~mg | |
16:1 t | ~mg | |
18:1 t | ~mg | |
22:1 t | ~mg | |
18:2 t not further defined | ~mg | |
18:2 t,t | ~mg |
~ = missing data | %RDI | |
Weight | 150g | |
Betaine | ~mg | |
Tryptophan | 216mg | 77% |
Threonine | 680mg | 65% |
Isoleucine | 822mg | 59% |
Leucine | 1313mg | 48% |
Lysine | 1025mg | 49% |
Methionine | 422mg | 58% |
Cystine | 294mg | 102% |
Phenylalanine | 810mg | 93% |
Tyrosine | 594mg | 68% |
Valine | 953mg | 52% |
Arginine | 936mg | |
Histidine | 431mg | 62% |
Alanine | 839mg | |
Aspartic acid | 1335mg | |
Glutamic acid | 3054mg | |
Glycine | 770mg | |
Proline | 1091mg | |
Serine | 936mg | |
Hydroxyproline | ~mg |