| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 1 biscuit (150g) | |||
| Calories | 458 | ||
| % Daily Value * | |||
| Total Fat 31.1g | 40% | ||
| Saturated Fat 8g | 40% | ||
| Trans Fat ~g | |||
| Cholesterol 352.5mg | 118% | ||
| Sodium 1266mg | 53% | ||
| Total Carbohydrate 28.6g | 10% | ||
| Dietary Fiber 0.8g | 3% | ||
| Total Sugars 3.3g | 7% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 17g | 34% | ||
| Vitamin C 2.7mg | 3% | ||
| Vitamin D 0.9μg | 5% | ||
| Iron 3.7mg | 21% | ||
| Calcium 189mg | 15% | ||
| Potassium 250.5mg | 5% | ||
| Phosphorus 238.5mg | 19% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
| Macronutrients | %DV | |
|---|---|---|
| ~ = missing data | ||
| Weight | 150g | |
| Calories | 458 | 23% |
| Fat | 31.1g | 40% |
| Protein | 17g | 34% |
| Carbohydrate | 28.6g | 10% |
| Sugars | 3.3g | 7% |
| Fiber | 0.8g | 3% |
| Cholesterol | 352.5mg | 118% |
| Saturated Fats | 8g | 40% |
| Net-Carbs | 27.8g | |
| Trans Fatty Acids | ~g | |
| Minerals | %DV | |
|---|---|---|
| ~ = missing data | ||
| Weight | 150g | |
| Calcium | 189mg | 15% |
| Iron, Fe | 3.7mg | 21% |
| Potassium, K | 250.5mg | 5% |
| Magnesium | 24mg | 6% |
| Phosphorus, P | 238.5mg | 19% |
| Sodium | 1266mg | 53% |
| Zinc, Zn | 1.6mg | 15% |
| Copper, Cu | 0.1mg | 12% |
| Manganese | 0.3mg | 12% |
| Selenium, Se | 30.9μg | 56% |
| Fluoride, F | ~μg | ~% |
| Molybdenum | ~μg | |
| Iodine, I | ~μg | |
| Chlorine | ~mg | |
| Chromium | ~μg | |
| Vitamins | %DV | |
|---|---|---|
| ~ = missing data | ||
| Weight | 150g | |
| Vitamin A, RAE | 94.5μg | 11% |
| Vitamin C | 2.7mg | 3% |
| Thiamin (B1) | 0.1mg | 11% |
| Riboflavin (B2) | 0.2mg | 17% |
| Niacin (B3) | 2.4mg | 15% |
| Vitamin B5 (PA) | 1.2mg | 24% |
| Vitamin B6 | 0.1mg | 8% |
| Biotin | ~μg | |
| Folate (B9) | 60μg | 15% |
| Folic acid | 30μg | 8% |
| Food Folate | 30μg | 8% |
| Folate DFE | 81μg | 20% |
| Choline | 147.8mg | 27% |
| Vitamin B12 | 1μg | 43% |
| Retinol | 93μg | |
| Carotene, beta | 21μg | 0% |
| Carotene, alpha | 0μg | 0% |
| Cryptoxanthin, beta | 4.5μg | 0% |
| Vitamin A, IU | 349.5IU | 12% |
| Lycopene | 0μg | |
| Lut + Zeaxanthin | 160.5μg | |
| Vitamin E | 2mg | 13% |
| Vitamin D | 0.9μg | 5% |
| Vitamin D2 | ~μg | |
| Vitamin D3 | ~μg | |
| Vitamin D (IU) | 37.5IU | 5% |
| Vitamin K | 6.5μg | 5% |
| Vitamin K1 | ~μg | |
| Menaquinone-4 | ~μg | |
| Other | ||
|---|---|---|
| ~ = missing data | ||
| Weight | 150g | |
| Water | 70g | |
| Ash | 4g | |
| Alcohol | 0g | |
| Caffeine | 0mg | |
| Theobromine | 0mg | |
| PRAL score | 8.78 | |
| Carbs & Sugars | ||
|---|---|---|
| ~ = missing data | ||
| Weight | 150g | |
| Soluble Fiber | ~g | |
| Insoluble Fiber | ~g | |
| Added Sugar | ~g | ~% |
| Sucrose | ~g | |
| Glucose (Dextrose) | ~g | |
| Fructose | ~g | |
| Lactose | ~g | |
| Maltose | ~g | |
| Galactose | ~g | |
| Starch | ~g | |
| Carbohydrate, other | ~g | |
| Total sugar alcohols | ~g | |
| Fats | %AI | |
|---|---|---|
| ~ = missing data | ||
| Weight | 150g | |
| Monounsaturated Fats | 13440mg | |
| Polyunsaturated Fats | 7470mg | |
| Omega 3s | 23mg | 1% |
| Omega 6s | 6827mg | 40% |
| Omega 3 to Omega 6 Ratio | 0 | |
| Omega 6 to Omega 3 Ratio | 303.4 | |
| 18:3 n-3 c,c,c (ALA) | ~mg | |
| 20:5 n-3 (EPA) | 2mg | |
| 22:5 n-3 (DPA) | 0mg | |
| 22:6 n-3 (DHA) | 21mg | |
| Trans-Polyenoic Fats | ~mg | |
| Stigmasterol | ~mg | |
| Campesterol | ~mg | |
| Beta-sitosterol | ~mg | |
| Phytosterols | ~mg | |
| 4:0 | 20mg | |
| 6:0 | 12mg | |
| 8:0 | 9mg | |
| 10:0 | 33mg | |
| 12:0 | 33mg | |
| 13:0 | ~mg | |
| 14:0 | 221mg | |
| 15:0 | ~mg | |
| 16:0 | 5124mg | |
| 17:0 | ~mg | |
| 18:0 | 2471mg | |
| 20:0 | ~mg | |
| 22:0 | ~mg | |
| 24:0 | ~mg | |
| 14:1 | ~mg | |
| 15:1 | ~mg | |
| 16:1 undifferentiated | 536mg | |
| 16:1 c | ~mg | |
| 17:1 | ~mg | |
| 18:1 undifferentiated | 12881mg | |
| 18:1 c | ~mg | |
| 18:1-11 t (18:1t n-7) | ~mg | |
| 20:1 | 17mg | |
| 22:1 undifferentiated | 2mg | |
| 22:1 c | ~mg | |
| 24:1 c | ~mg | |
| 18:2 undiff | 6827mg | |
| 18:2 n-6 c,c | ~mg | |
| 18:2 CLAs | ~mg | |
| 18:2 i | ~mg | |
| 18:3 undiff | 512mg | |
| 18:3 n-6 c,c,c | ~mg | |
| 18:3i | ~mg | |
| 18:4 | 0mg | |
| 20:2 n-6 c,c | ~mg | |
| 20:3 undifferentiated | ~mg | |
| 20:3 n-3 | ~mg | |
| 20:3 n-6 | ~mg | |
| 20:4 undifferentiated | 104mg | |
| 20:4 n-6 | ~mg | |
| 21:5 | ~mg | |
| 22:4 | ~mg | |
| Trans-Monoenoic Fats | ~mg | |
| 16:1 t | ~mg | |
| 18:1 t | ~mg | |
| 22:1 t | ~mg | |
| 18:2 t not further defined | ~mg | |
| 18:2 t,t | ~mg | |
| Amino Acids | %RDI | |
|---|---|---|
| ~ = missing data | ||
| Weight | 150g | |
| Betaine | ~mg | |
| Tryptophan | 216mg | 77% |
| Threonine | 680mg | 65% |
| Isoleucine | 822mg | 59% |
| Leucine | 1313mg | 48% |
| Lysine | 1025mg | 49% |
| Methionine | 422mg | 58% |
| Cystine | 294mg | 102% |
| Phenylalanine | 810mg | 93% |
| Tyrosine | 594mg | 68% |
| Valine | 953mg | 52% |
| Arginine | 936mg | |
| Histidine | 431mg | 62% |
| Alanine | 839mg | |
| Aspartic acid | 1335mg | |
| Glutamic acid | 3054mg | |
| Glycine | 770mg | |
| Proline | 1091mg | |
| Serine | 936mg | |
| Hydroxyproline | ~mg | |