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Burrito With Beans And Beef
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Burrito With Beans And Beef

Fast Foods Burrito With Beans And Beef
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Nutrition Facts
Serving Size
1 item (241g)
Calories460
% Daily Value *
Total Fat 18g23%
Saturated Fat 7g35%
Trans Fat --g
Cholesterol 62.7mg21%
Sodium 1373.7mg57%
Total Carbohydrate 47g17%
Dietary Fiber 7.2g26%
Total Sugars 5.3g11%
Includes --g Added Sugars--%
Protein 27.8g56%
Vitamin C 4.6mg5%
Vitamin D 0.24mcg1%
Iron 4.6mg26%
Calcium 216.9mg17%
Potassium 648.3mg14%
Phosphorus 392.8mg31%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 460 23% DV
  • Protein 28g 56% DV
  • Carbs 47g 17% DV
  • Fat 18g 23% DV
  • Fiber 7.2g 26% DV
  • Sugar 5.3g 11% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 460 calories in Burrito With Beans And Beef coming from 24% protein, 41% carbs, 35% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Burrito With Beans And Beef. This food consists of 60.91% water, 11.69% protein, 19.82% carbs, 7.58% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight241g
Calories 460 23%
Fat 18g 23%
Protein 27.8g 56%
Carbohydrate 47g 17%
Sugars 5.3g 11%
Fiber 7.2g 26%
Cholesterol 62.7mg 21%
Saturated Fats 7g 35%
Net-Carbs 39.8g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight241g
Calcium 216.9mg 17%
Iron, Fe 4.6mg 26%
Potassium, K 648.3mg 14%
Magnesium 60.3mg 14%
Phosphorus, P 392.8mg 31%
Sodium 1373.7mg 57%
Zinc, Zn 4.8mg 44%
Copper, Cu 0.27mg 29%
Manganese 0.6mg 26%
Selenium, Se 29.9mcg 54%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight241g
Vitamin A, RAE 41mcg 5%
Vitamin C 4.6mg 5%
Thiamin (B1) 0.42mg 35%
Riboflavin (B2) 0.28mg 21%
Niacin (B3) 5.3mg 33%
Vitamin B5 (PA) 0.75mg 15%
Vitamin B6 0.47mg 28%
Biotin --mcg
Folate (B9) 175.9mcg 44%
Folic acid 57.8mcg 14%
Food Folate 115.7mcg 29%
Folate DFE 216.9mcg 54%
Choline 76.4mg 14%
Vitamin B12 1.6mcg 68%
Retinol 38.6mcg
Carotene, beta 38.6mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 190.4IU
Lycopene 1537.6mcg
Lut + Zeaxanthin 9.6mcg
Vitamin E 1.1mg 7%
Vitamin D 0.24mcg 1%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 7.2IU 1%
Vitamin K 5.8mcg 5%
Vitamin K1 4.3mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight241g
Water 144.6g
Ash 4g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 10.05
Carbs & Sugars
-- = missing data %DV
Weight241g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight241g
Total Monounsaturated 7.849g
Total Polyunsaturated 1.391g
Omega 3s 0.2g 13%
Omega 6s 1.128g 7%
Omega 3 to Omega 6 Ratio 0.18
Omega 6 to Omega 3 Ratio 5.64
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.142g
Caproic (6:0) 0.072g
Caprylic Acid (8:0) 0.039g
Capric Acid (10:0) 0.082g
Lauric Acid (12:0) 0.08g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.696g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 3.697g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 1.894g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.509g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 6.902g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.039g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 1.128g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.2g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.027g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight241g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Burrito With Beans And Beef
USDA Food Data Central Standard Release (Common)
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