| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 1 cup (146g) | |||
| Calories | 857 | ||
| % Daily Value * | |||
| Total Fat 72.5g | 93% | ||
| Saturated Fat 11.3g | 56% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 8.8mg | 0% | ||
| Total Carbohydrate 31g | 11% | ||
| Dietary Fiber 12.3g | 44% | ||
| Total Sugars 7.2g | 14% | ||
| Includes --g Added Sugars | --% | ||
| Protein 35.6g | 71% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.3mg | 13% | ||
| Calcium 84.7mg | 7% | ||
| Potassium 925.6mg | 20% | ||
| Phosphorus 530mg | 42% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 857 calories in Dry Roasted Peanuts coming from 15% protein, 14% carbs, 71% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Dry Roasted Peanuts. This food consists of 1.86% water, 25.08% protein, 21.9% carbs, 51.15% fat, and 0% alcohol.
| -- = missing data | %DV | |
| Weight | 146g | |
| Calories | 857 | 43% |
| Fat | 72.5g | 93% |
| Protein | 35.6g | 71% |
| Carbohydrate | 31g | 11% |
| Sugars | 7.2g | 14% |
| Fiber | 12.3g | 44% |
| Cholesterol | 0mg | 0% |
| Saturated Fats | 11.3g | 56% |
| Net-Carbs | 18.8g | |
| Trans Fatty Acids | 0g | |
| -- = missing data | %DV | |
| Weight | 146g | |
| Calcium | 84.7mg | 7% |
| Iron, Fe | 2.3mg | 13% |
| Potassium, K | 925.6mg | 20% |
| Magnesium | 259.9mg | 62% |
| Phosphorus, P | 530mg | 42% |
| Sodium | 8.8mg | 0% |
| Zinc, Zn | 4mg | 37% |
| Copper, Cu | 0.6mg | 69% |
| Manganese | 2.6mg | 113% |
| Selenium, Se | 13.6mcg | 25% |
| Fluoride, F | --mcg | --% |
| Molybdenum | --mcg | |
| Iodine, I | --mcg | |
| Chlorine | --mg | |
| Chromium | --mcg | |
| -- = missing data | %DV | |
| Weight | 146g | |
| Vitamin A, RAE | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Thiamin (B1) | 0.2mg | 18% |
| Riboflavin (B2) | 0.3mg | 22% |
| Niacin (B3) | 21mg | 131% |
| Vitamin B5 (PA) | 1.5mg | 30% |
| Vitamin B6 | 0.7mg | 40% |
| Biotin | --mcg | |
| Folate (B9) | 141.6mcg | 35% |
| Folic acid | 0mcg | 0% |
| Food Folate | 141.6mcg | 35% |
| Folate DFE | 141.6mcg | 35% |
| Choline | 94.3mg | 17% |
| Vitamin B12 | 0mcg | 0% |
| Retinol | 0mcg | |
| Carotene, beta | 0mcg | 0% |
| Carotene, alpha | 0mcg | 0% |
| Cryptoxanthin, beta | 0mcg | 0% |
| Vitamin A, IU | 0IU | |
| Lycopene | 0mcg | |
| Lut + Zeaxanthin | 0mcg | |
| Vitamin E | 7.2mg | 48% |
| Vitamin D | 0mcg | 0% |
| Vitamin D2 | --mcg | |
| Vitamin D3 | --mcg | |
| Vitamin D (IU) | 0IU | 0% |
| Vitamin K | 0mcg | 0% |
| Vitamin K1 | 0mcg | |
| Menaquinone-4 | 0mcg | |
| -- = missing data | ||
| Weight | 146g | |
| Water | 2.6g | |
| Ash | 4g | |
| Alcohol | 0g | |
| Caffeine | 0mg | |
| Theobromine | 0mg | |
| PRAL score | 9.56 | |
| -- = missing data | %DV | |
| Weight | 146g | |
| Soluble Fiber | --g | |
| Insoluble Fiber | --g | |
| Added Sugar | --g | --% |
| Sucrose | 7.2g | |
| Glucose (Dextrose) | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 6.4g | |
| Carbohydrate, other | --g | |
| Total sugar alcohols | --g | |
| -- = missing data | %AI | |
| Weight | 146g | |
| Total Monounsaturated | 38.224g | |
| Total Polyunsaturated | 14.269g | |
| Omega 3s | 0.038g | 0% |
| Omega 6s | 14.159g | 0% |
| Omega 3 to Omega 6 Ratio | 0 | |
| Omega 6 to Omega 3 Ratio | 373 | |
| Omega 3 Fats | ||
| alpha-Linolenic Acid (ALA) | 0.037g | 0% |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| n-3-Eicosatrienoic Acid (20:3) | 0.016g | |
| Omega-6 Fats | ||
| Linoleic Acid (18:2 n-6 cis cis) | 14.153g | |
| gamma-Linolenic Acid (GLA) | 0g | |
| cis-cis-n6-Eicosadienoic Acid | 0.006g | |
| Dihomo-gamma-linolenic acid (DGLA) | 0g | |
| Arachidonic acid (AA) | --g | |
| Saturated Fats | ||
| Butyric (4:0) | 0g | |
| Caproic (6:0) | 0g | |
| Caprylic Acid (8:0) | 0g | |
| Capric Acid (10:0) | 0g | |
| Lauric Acid (12:0) | 0g | |
| Tridecanoic Acid (13:0) | --g | |
| Myristic Acid (14:0) | 0.023g | |
| Pentadecanoic Acid (15:0) | 0.006g | |
| Palmitic Acid (16:0) | 5.814g | |
| Margaric Acid (17:0) | 0.06g | |
| Stearic Acid (18:0) | 1.752g | |
| Arachidic Acid (20:0) | 0.839g | |
| Behenic Acid (22:0) | 1.775g | |
| Lignoceric Acid (24:0) | 1.006g | |
| Monounsaturated Fats | ||
| Myristoleic Acid (14:1) | 0g | |
| Pentadecenoic Acid (15:1) | 0g | |
| Palmitoleic Acid (16:1) | 0.045g | |
| cis-Palmitoleic Acid (16:1 cis) | 0.045g | |
| Heptadecenoic Acid (17:1) | 0.047g | |
| Oleic Acid (18:1) | 37.135g | |
| cis-Oleic Acid (18:1 cis) | 37.115g | |
| cis-Vaccenic acid | --g | |
| Gadoleic Acid (20:1) | 0.915g | |
| Docosenoic Acid (22:1) | 0.08g | |
| cis-Docosenoic Acid (22:1 cis) | 0.079g | |
| cis-Tetracosenoic Acid (24:1 cis) | 0g | |
| Polyunsaturated Fats | ||
| Octadecadienoic Acid (18:2) | 14.184g | |
| Conjugated Linoleic Acid (CLAs) | 0.013g | |
| i-Octadecadienoic Acid (18:2 mixed isomers) | --g | |
| undifferentiated-Octadecatrienoic | 0.038g | |
| Octadecatrienoic Acid (mixed isomers) | 0g | |
| Parinaric Acid (18:4) | 0g | |
| Eicosatrienoic Acid (20:3) | 0.016g | |
| Eicosatetraenoic Acid 20:4 | 0.023g | |
| Heneicosapentaenoic Acid 21:5 | --g | |
| 22:4 | 0g | |
| Trans Fats | ||
| Trans-Polyenoic Fats | 0.018g | |
| Trans-Monoenoic Fats | 0.022g | |
| trans-Palmitoleic Acid (16:1 trans) | 0g | |
| trans-Oleic Acid (18:1 trans) | 0.02g | |
| trans-Docosenoic Acid (22:1 trans) | 0.001g | |
| trans-Octadecadienoic Acid (18:2 trans) | 0.018g | |
| trans-trans-Octadecadienoic Acid (18:2 trans trans) | --g | |
| Phytosterols (Plant Sterols) | ||
| Total Phytosterols | --g | |
| Stigmasterol | --g | |
| Campesterol | --g | |
| Beta-sitosterol | --g | |
| -- = missing data | %RDI | |
| Weight | 146g | |
| Essential Amino Acids | ||
| Histidine | 875mg | 125% |
| Isoleucine | 1216mg | 87% |
| Leucine | 2241mg | 82% |
| Lysine | 1241mg | 59% |
| Methionine | 425mg | 58% |
| Phenylalanine | 1791mg | 205% |
| Threonine | 1184mg | 113% |
| Tryptophan | 336mg | 120% |
| Valine | 1450mg | 80% |
| Conditionally Essential Amino Acids | ||
| Arginine | 4135mg | |
| Cystine | 444mg | 155% |
| Glycine | 2083mg | |
| Proline | 1526mg | |
| Tyrosine | 1406mg | 161% |
| Non-Essential Amino Acids | ||
| Alanine | 1374mg | |
| Aspartic acid | 4216mg | |
| Betaine | 1mg | |
| Glutamic acid | 7226mg | |
| Hydroxyproline | --mg | |
| Serine | 1704mg | |