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Dry Roasted Peanuts

Dry Roasted Peanuts

Peanuts All Types Dry-Roasted Without Salt
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Nutrition Facts
Serving Size
1 cup (146g)
% Daily Value *
Total Fat 72.5g93%
Saturated Fat 11.3g56%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 8.8mg0%
Total Carbohydrate 31g11%
Dietary Fiber 12.3g44%
Total Sugars 7.2g14%
Includes --g Added Sugars--%
Protein 35.6g71%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 2.3mg13%
Calcium 84.7mg7%
Potassium 925.6mg20%
Phosphorus 530mg42%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 857 43% DV
  • Protein 36g 71% DV
  • Carbs 31g 11% DV
  • Fat 73g 93% DV
  • Fiber 12g 44% DV
  • Sugar 7.2g 14% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 857 calories in Dry Roasted Peanuts coming from 15% protein, 14% carbs, 71% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Dry Roasted Peanuts. This food consists of 1.86% water, 25.08% protein, 21.9% carbs, 51.15% fat, and 0% alcohol.

Detailed Nutrition Facts
-- = missing data %DV
Calories 857 43%
Fat 72.5g 93%
Protein 35.6g 71%
Carbohydrate 31g 11%
Sugars 7.2g 14%
Fiber 12.3g 44%
Cholesterol 0mg 0%
Saturated Fats 11.3g 56%
Net-Carbs 18.8g
Trans Fatty Acids 0g
-- = missing data %DV
Calcium 84.7mg 7%
Iron, Fe 2.3mg 13%
Potassium, K 925.6mg 20%
Magnesium 259.9mg 62%
Phosphorus, P 530mg 42%
Sodium 8.8mg 0%
Zinc, Zn 4mg 37%
Copper, Cu 0.6mg 69%
Manganese 2.6mg 113%
Selenium, Se 13.6mcg 25%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
-- = missing data %DV
Vitamin A, RAE 0mcg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.2mg 18%
Riboflavin (B2) 0.3mg 22%
Niacin (B3) 21mg 131%
Vitamin B5 (PA) 1.5mg 30%
Vitamin B6 0.7mg 40%
Biotin --mcg
Folate (B9) 141.6mcg 35%
Folic acid 0mcg 0%
Food Folate 141.6mcg 35%
Folate DFE 141.6mcg 35%
Choline 94.3mg 17%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 0IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 7.2mg 48%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 0mcg 0%
Vitamin K1 0mcg
Menaquinone-4 0mcg
-- = missing data
Water 2.6g
Ash 4g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 9.56
Carbs & Sugars
-- = missing data %DV
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 7.2g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 6.4g
Carbohydrate, other --g
Total sugar alcohols --g
-- = missing data %AI
Total Monounsaturated 38.224g
Total Polyunsaturated 14.269g
Omega 3s 0.038g 0%
Omega 6s 14.159g 0%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 373
Omega 3 Fats
alpha-Linolenic Acid (ALA) 0.037g 0%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) 0.016g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) 14.153g
gamma-Linolenic Acid (GLA) 0g
cis-cis-n6-Eicosadienoic Acid 0.006g
Dihomo-gamma-linolenic acid (DGLA) 0g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.023g
Pentadecanoic Acid (15:0) 0.006g
Palmitic Acid (16:0) 5.814g
Margaric Acid (17:0) 0.06g
Stearic Acid (18:0) 1.752g
Arachidic Acid (20:0) 0.839g
Behenic Acid (22:0) 1.775g
Lignoceric Acid (24:0) 1.006g
Monounsaturated Fats
Myristoleic Acid (14:1) 0g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.045g
cis-Palmitoleic Acid (16:1 cis) 0.045g
Heptadecenoic Acid (17:1) 0.047g
Oleic Acid (18:1) 37.135g
cis-Oleic Acid (18:1 cis) 37.115g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.915g
Docosenoic Acid (22:1) 0.08g
cis-Docosenoic Acid (22:1 cis) 0.079g
cis-Tetracosenoic Acid (24:1 cis) 0g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 14.184g
Conjugated Linoleic Acid (CLAs) 0.013g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.038g
Octadecatrienoic Acid (mixed isomers) 0g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) 0.016g
Eicosatetraenoic Acid 20:4 0.023g
Heneicosapentaenoic Acid 21:5 --g
22:4 0g
Trans Fats
Trans-Polyenoic Fats 0.018g
Trans-Monoenoic Fats 0.022g
trans-Palmitoleic Acid (16:1 trans) 0g
trans-Oleic Acid (18:1 trans) 0.02g
trans-Docosenoic Acid (22:1 trans) 0.001g
trans-Octadecadienoic Acid (18:2 trans) 0.018g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Essential Amino Acids
Histidine 875mg 125%
Isoleucine 1216mg 87%
Leucine 2241mg 82%
Lysine 1241mg 59%
Methionine 425mg 58%
Phenylalanine 1791mg 205%
Threonine 1184mg 113%
Tryptophan 336mg 120%
Valine 1450mg 80%
Conditionally Essential Amino Acids
Arginine 4135mg
Cystine 444mg 155%
Glycine 2083mg
Proline 1526mg
Tyrosine 1406mg 161%
Non-Essential Amino Acids
Alanine 1374mg
Aspartic acid 4216mg
Betaine 1mg
Glutamic acid 7226mg
Hydroxyproline --mg
Serine 1704mg
Data Source
Dry Roasted Peanuts
USDA Food Data Central Standard Release (Common)