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      Dry Roasted Peanuts
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      Dry Roasted Peanuts

      Peanuts All Types Dry-Roasted Without Salt
      Serving Size:
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      Nutrition Facts
      Serving Size
      1 oz (28g)
      Calories167
      % Daily Value *
      Total Fat 14.1g18%
      Saturated Fat 2.2g11%
      Trans Fat 0.01g
      Cholesterol 0mg0%
      Sodium 1.7mg0%
      Total Carbohydrate 6g2%
      Dietary Fiber 2.4g9%
      Total Sugars 1.4g3%
      Includes --g Added Sugars--%
      Protein 6.9g14%
      Vitamin C 0mg0%
      Vitamin D 0mcg0%
      Iron 0.45mg2%
      Calcium 16.5mg1%
      Potassium 180.1mg4%
      Phosphorus 103.1mg8%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 167 8% DV
      • Protein 6.9g 14% DV
      • Carbs 6g 2% DV
      • Fat 14g 18% DV
      • Fiber 2.4g 9% DV
      • Sugar 1.4g 3% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 167 calories in Dry Roasted Peanuts coming from 15% protein, 14% carbs, 71% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Dry Roasted Peanuts. This food consists of 1.86% water, 25.08% protein, 21.9% carbs, 51.15% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight28g
      Calories 167 8%
      Fat 14.1g 18%
      Protein 6.9g 14%
      Carbohydrate 6g 2%
      Sugars 1.4g 3%
      Fiber 2.4g 9%
      Cholesterol 0mg 0%
      Saturated Fats 2.2g 11%
      Net-Carbs 3.7g
      Trans Fatty Acids 0.01g
      Minerals
      -- = missing data %DV
      Weight28g
      Calcium 16.5mg 1%
      Iron, Fe 0.45mg 2%
      Potassium, K 180.1mg 4%
      Magnesium 50.6mg 12%
      Phosphorus, P 103.1mg 8%
      Sodium 1.7mg 0%
      Zinc, Zn 0.79mg 7%
      Copper, Cu 0.12mg 14%
      Manganese 0.51mg 22%
      Selenium, Se 2.6mcg 5%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight28g
      Vitamin A, RAE 0mcg 0%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.04mg 4%
      Riboflavin (B2) 0.06mg 4%
      Niacin (B3) 4.1mg 25%
      Vitamin B5 (PA) 0.29mg 6%
      Vitamin B6 0.13mg 8%
      Biotin --mcg
      Folate (B9) 27.5mcg 7%
      Folic acid 0mcg 0%
      Food Folate 27.5mcg 7%
      Folate DFE 27.5mcg 7%
      Choline 18.3mg 3%
      Vitamin B12 0mcg 0%
      Retinol 0mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 0IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 1.4mg 9%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 0mcg 0%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) 0mcg
      Other
      -- = missing data
      Weight28g
      Water 0.51g
      Ash 0.83g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 1.86
      Carbs & Sugars
      -- = missing data %DV
      Weight28g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 1.4g
      Glucose (Dextrose) 0g
      Fructose 0g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch 1.2g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight28g
      Total Monounsaturated 7.435g
      Total Polyunsaturated 2.776g
      Omega 3s 0.007g 0%
      Omega 6s 2.754g 16%
      Omega 3 to Omega 6 Ratio 0
      Omega 6 to Omega 3 Ratio 373
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.007g 0%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) 0.003g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 2.753g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0.001g
      Dihomo-gamma-linolenic acid (DGLA) 0g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.005g
      Pentadecanoic Acid (15:0) 0.001g
      Palmitic Acid (16:0) 1.131g
      Margaric Acid (17:0) 0.012g
      Stearic Acid (18:0) 0.341g
      Arachidic Acid (20:0) 0.163g
      Behenic Acid (22:0) 0.345g
      Lignoceric Acid (24:0) 0.196g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.009g
      cis-Palmitoleic Acid (16:1 cis) 0.009g
      Heptadecenoic Acid (17:1) 0.009g
      Oleic Acid (18:1) 7.224g
      cis-Oleic Acid (18:1 cis) 7.22g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.178g
      Docosenoic Acid (22:1) 0.016g
      cis-Docosenoic Acid (22:1 cis) 0.015g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 2.759g
      Conjugated Linoleic Acid (CLAs) 0.003g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.007g
      Octadecatrienoic Acid (mixed isomers) 0g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.003g
      Eicosatetraenoic Acid 20:4 0.005g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0g
      Trans Fats
      Trans-Polyenoic Fats 0.003g
      Trans-Monoenoic Fats 0.004g
      trans-Palmitoleic Acid (16:1 trans) 0g
      trans-Oleic Acid (18:1 trans) 0.004g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.003g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight28g
      Essential Amino Acids
      Histidine 170mg 24%
      Isoleucine 237mg 17%
      Leucine 436mg 16%
      Lysine 241mg 11%
      Methionine 83mg 11%
      Phenylalanine 348mg 40%
      Threonine 230mg 22%
      Tryptophan 65mg 23%
      Valine 282mg 15%
      Conditionally Essential Amino Acids
      Arginine 804mg
      Cystine 86mg 30%
      Glycine 405mg
      Proline 297mg
      Tyrosine 273mg 31%
      Non-Essential Amino Acids
      Alanine 267mg
      Aspartic acid 820mg
      Betaine 0.11mg
      Glutamic acid 1406mg
      Hydroxyproline --mg
      Serine 331mg
      Data Source
      Dry Roasted Peanuts
      USDA Food Data Central Standard Release (Common)